In this episode, you will learn about: What do we hold ourselves back because we had a ONE-TIME bad experience? Go back and try it again, it might work this time.

In this episode, you will learn about: As we idolize the PRO TOUR Cyclists, do we really know what it takes to BECOME and reach PRO status? Learn about all the behind-the-scenes support it takes from the partners of Pro cycling Jay Vine as we speak with his amazing wife Bre Vine.

In this episode, you will learn about how: The Women\'s Brain Project collective of female scientists from all over the world is coming together to work on a project to develop Sex & Gender Differences, medical drugs for diseases mental and neurological diseases.

In this episode, you will learn about: How good it feels to be able to take your summer back and do what you want. Love my husband for this!

In this episode, you will learn about: Meet Martin the youngest podcast guest who is ripping up the cycling and triathlon scene in Dubai, which has quite the cycling culture!

In the episode you will learn about: New Partnership between EX Pro Triathlete Chris Schroeder & Diamond Factory Racing to create a NEW Pro Gravel Team for 2022. Follow along as Chris embarks on a new role of Team Manager.

In this episode you will learn about: 9 Things that women over 40 can control to change the way they feel and how menopause will affect their bodies.

In this episode you will learn about: Meet the ALINKER WALKING BIKE and Be Alink the creator. let\'s be clear, this bike is not for seniors, the alinker is an amazing alternative to walkers. What the Alinker is really about is giving more people the ability to become mobile again. Who is using the bike: Diabetics, individuals with MS, wheelchair-bound with use of their legs, stroke survivors, amputees.....the use is vast.

In this episode, you will learn about: What it\'s like to put together a competitive Gravel Team, of individual PRO Cyclists, under title sponsor Floyd Landis - Floyds of Leadville CBD.

In this episode, you will learn about: Layering for Spring riding is always so challenging, hot, cold, wind, rain, snow???? I\'ve tried to break it down with some ideas on how to layer for breathability and warmth.