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In this captivating podcast episode, Cate Stillman shares her deep knowledge and insights into the transformative practice of Katonah Yoga, joined by Selena Gerefino. Whether you're a seasoned yogi or new to the practice, this episode offers valuable insights into how Katonah Yoga can help you navigate life with grace and creativity.
Cate StillmanExplore Wellness Pro Academy
Discover wellness in 2025 through Thrive with Cate
Founder of Yogahealer, ClubThrive.Global, and Wellness Pro Academy
Author of PRIMAL HABITS, Uninflamed, Body Thrive, Master of YOU, and more!
By Cate Stillman4.9
5050 ratings
In this captivating podcast episode, Cate Stillman shares her deep knowledge and insights into the transformative practice of Katonah Yoga, joined by Selena Gerefino. Whether you're a seasoned yogi or new to the practice, this episode offers valuable insights into how Katonah Yoga can help you navigate life with grace and creativity.
Cate StillmanExplore Wellness Pro Academy
Discover wellness in 2025 through Thrive with Cate
Founder of Yogahealer, ClubThrive.Global, and Wellness Pro Academy
Author of PRIMAL HABITS, Uninflamed, Body Thrive, Master of YOU, and more!

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