Relationships have a natural rhythm between feeling connected to your partner, and other times feeling disconnected from them. Each end of the spectrum can trigger different fears: the fear of being too close and/or the fear of abandonment. Understanding attachment styles helps you see how these fears show up in your relationships.

In this episode, we're exploring our attachment styles and sharing ways we can find a greater sense of security in the naturals ebbs and flows of connection in relationships.

We're answering questions such as:

• What attachment style(s) do you most relate to and why?
• What has prevented you from having secure relationships in the past?
• What does a secure relationship look like for you?
• What inner work have you done to have a more secure relationship style?

Watch this ep on YouTube

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