Self Esteem Party

On this week’s episode, Alana and her guest Lisa Gilroy (Brooklyn 99) discuss being ignored by her husband, her hot new nickname for Post-Its and the fear of career. With Lisa’s recent break from social media, she’ll fill Alana in on the her new self care regiment that’s been keeping her sane. Spoiler Alert: it involves post-its.

Producer/husband/roommate Norm Sousa is super stressed so Alana suggests they have a baby to ease his pain. Great idea, right?

Alana also mentions an article a fan recommended about low self-esteem.

AUDIO NOTE: Lisa’s WiFi drops off for a second and Alana refuses to fix it!

Instagram: @selfesteemparty

Email: [email protected]

Hosted by: Alana Johnston

Brought to you By: The Sonar Network

On this week’s episode, Alana and her guest James Hartnett (The Landlord and Tenant Podmess) discuss their time together as kid show tv stars, needing to figure shit out in your 20’s and how Alana was a hot mess the entire time they were friends and James didn’t even know it. Spoiler Alert: Alana drops a mental health bomb on James that’ll make you all go absolutely crazy for her!

Producer/husband/roommate Norm Sousa is feeling the best he’s ever felt and Alana is NOT having it. How dare he be doing so well!

Instagram: @selfesteemparty

Email: [email protected]

Hosted by: Alana Johnston

Brought to you By: The Sonar Network

On this week’s episode, Alana and her guest Chris Locke (Happy Good Podcast) discuss all things happy and good! That is, until they go to a dark place but then very quickly recover and get back in the positive game. You’ll hear hot tips about meditation, needing friends and Chris bragging about his beautiful family while Alana gives up on everything. And you better believe the solution to all their problems is a brand new makeover!!!

Producer/husband/roommate finally clocks in at a sky high self esteem party number while Alana is cruising in with a cool “I am so fucked” attitude. Will she recover? Absolutely not!

Instagram: @selfesteemparty

Email: [email protected]

Hosted by: Alana Johnston

Brought to you By: The Sonar Network

The PANDEMI SESSION is back! On this week’s episode, Alana and husband/producer/roommate Norm Sousa get into all things Pandemi with no way of getting out. They discuss the debates (or as Alana refers to it “the election”, abandoning the check system and how to turn a day around when you feel absolutely helpless.

Also, Alana apologies for judging people while secretly not meaning it at all!

Instagram: @selfesteemparty

Email: [email protected]

Hosted by: Alana Johnston

Brought to you By: The Sonar Network

On this week’s episode, Alana and Steph Tolev (Bill Burr’s “The Ringer” on Comedy Central) talk about a flea infestation, how to know when someone is or is not your boyfriend and of course, her dog’s fat vagina! Just when you thought this Pandemi couldn’t be anymore of a whirlwind, you’re about to find out IT ABSOLUTELY CAN!

Producer/husband/roommate Norm Sousa hits an all time low while Alana comes up with several new hit catch phrases!

Instagram: @selfesteemparty

Email: [email protected]

Hosted by: Alana Johnston

Brought to you By: The Sonar Network

On this week’s episode, Alana and her guest Mark Rennie (Two Old Queens podcast) discuss all things Pandemi! Mark admits the Pandemi is absolutely not his fault and convinces Alana to think the same. Finally, the sweet relief she’s been looking for! They discuss their last hang before the shut down which was, you guessed it, a double date with each other. And finally, Mark and Alana talk about how their minimal workouts and routine have had a maximum effect on their self esteem. Seems like things are really turning around for Alana except in her intro where she literally flies off the handle and cusses out the world.

Producer/husband/roommate Norm Sousa has HAD IT with the Pandemi and the fires and makes sure the entire world knows it in his own weird, quiet way. Oh Norm, could you be any cuter? NO.

Instagram: @selfesteemparty

Email: [email protected]

Hosted by: Alana Johnston

Brought to you By: The Sonar Network

On this week’s episode, Alana and her guest Dan Galea (The Amazing Gayl Pile) discuss depression pre Pandemi depression, Dan not doing dishes and how he seems to think he met Alana at a kids softball game from 1am-3am that involved numerous injuries which absolutely did not happen!

Producer/husband/roommate Norm Sousa decides the only way to boost his self esteem is to finally order the take out food that they have been threatening to get for 11 days. Will they do it? Is Norm’s self love worth the money? ABSOLUTELY!

Instagram: @selfesteemparty

Email: [email protected]

Hosted by: Alana Johnston

Brought to you By: The Sonar Network

On this week’s episode, Alana and her guest Mike Lane (Modern Family) discuss the struggle of asking for help, dating in a Pandemi and how Alana’s husband Norm is gonna fight Mike because he won’t stop flirting with her and she is absolutely LOVING IT! You better believe this is our steamiest episode yet!

Producer/husband/roommate Norm Sousa finally clocks in with a higher self esteem party rating leaving Alana in complete shock. Alana confront him about why he left the “check” system and where this high rating really came from.

Instagram: @selfesteemparty

Email: [email protected]

Hosted by: Alana Johnston

Brought to you By: The Sonar Network

On this week’s episode, Alana and her guest Chantel Lemieux (Muses Podcast) talk about leading a double life, a big city beatdown and how Chantel’s boyfriend is basically fully obsessed with Alana! Also, a scandalous story of Chantel’s past life is revealed while Alana spreads wild rumors she absolutely cannot verify.

Producer/husband/roommate Norm Sousa welcome’s Alana back to LA and admits that he missed her which may or may not be true. They record with a wall between them both physically and emotionally? You tell me!

Instagram: @selfesteemparty

Email: [email protected]

Hosted by: Alana Johnston

Brought to you By: The Sonar Network

On this week’s episode, Alana and her guest Jordan Foisy (This Hour Has 22 Minutes) get to know each other for the very first and possibly very last time! They discuss the impact work has on self worth, small town self love vs big city self hate and how Jordan for sure needs a new therapist as his current one is an actor featured in all the hottest D-List movies in town!

Producer/husband/roommate Norm Sousa gives hot tips on how to be a bandana wearing man!

Instagram: @selfesteemparty

Email: [email protected]

Hosted by: Alana Johnston

Brought to you By: The Sonar Network