In this episode Laurie and Sara discuss their experiences with self harm and how they have overcome this behaviour with more positive coping mechanisms that keep their bodies safe while their minds are overwhelmed. 

Suicide and suicidality are also discussed in relation to self harm and how they are not as connected as people think they are. 

This episode may be triggering. Society needs to stop punishing those who self harm and pretending that it doesn’t exist.  

Trigger warnings: self-harm, suicide, overdose

For more information on self-harm: https://www.suicideinfo.ca/resource/self-harm-and-suicide/

This episode featured Laurie Edmundson who previously was a co-host of this project. You can find her at https://www.laurieedmundson.com and on IG @laurieanned where you will find ways to access The Super Feelers Club and other projects she works on.

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You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline

Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE

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For mental health supports:

National Suicide Pr...