Adam was working with a lady that would often sabotage her weight loss goals by eating excessive amounts of bread and snacks to help cope with a feeling of self-loathing. 

Adam identified a loop of eating to feel better, then feeling not worthy, then eating again. Adam uses a powerful belief change protocol to help her learn to love and accept herself. 

The new beliefs are:

• I am amazing
• I am attractive
• I am comfotable in my own skin
• I am worthy
• I am good enough
• I belong
• I back myself 100%
• I encourage myself
• I accept myself

A great session for anyone that wants to feel better about themselves irrespective of whether they want to lose weight. 

 

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

Adam Cox is one of the world's most innovative hypnotists and known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset