Self Improvement Daily

"Mudita" means "vicarious joy" - imagine a world where we genuinely celebrated and sought to support each other's success as our own.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

This Week's Episodes

• The World Exists How You See It
• The Best Seat In The House
• Plans Change, So Can Your Schedule
• The Middle Ground Between Passivity And Performance
• Catching Myself Judging The Woman At The Gym

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Your interpretation of someone else's behavior says way more about you than them.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

When it comes to reconciling how much you care what others think of you, make sure it's not so passive that you're negligent or too performative that you're inauthentic.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

The most important thing you can do for your daily productivity is create a schedule. But remember that it's not set in stone, and can and should change to accommodate changing plans.

Want to get consistent with creating a schedule for the day? It's a Super Habit! And this will help you to install it into your daily routine.

The best seat in the house is yours - it's perfectly set for you.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

The filter you apply to life determines its contents - so be intentional about the mindset you bring to it.

Click here to learn what the 3 foundational mindsets are! Knowing this just will tell you exactly what you need to work on.

This Week's Episodes:

• What Would The Audience Be Screaming At You To Do?
• You Deserve The Goodness Coming Your Way
• Neglecting To Learn
• The Heat Of The Moment
• Being More Skilled Is A System

New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!

Having skills creates leverage because it causes the same task to require less time and energy, and get done with more quality.

Ready to improve your skills? This will help!

The emotional context of a single moment can hijack your thinking and steer you toward acting in ways you'd later regret.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...