It's a day to love everyone!

No matter how daunting the road is ahead, put your head down and continue forward progress.  This tip is inspired by Ellen Degeneres.

Think of your grocery store habits - what do you do?

Make the decision that is best for the group, and admit fault when necessary.

Enjoy the weekend!

We each have a unique story to tell.  Don't hold back!

A fresh start is the clean slate we need to build a great day.

Summarize. Connect. Action. Skills that will help you in any relationship!

Ever have a tough time getting yourself to get that workout done in the morning? Try this!

Sometimes our internal dialogue rules us out from the onset.  Be smart about your goal setting and motivation!