Self Improvement Daily

You can't hold yourself to a higher standard if you don't define it and consistently measure your performance against it.

Want to see my system for holding myself to a higher standard? It's in my Self Improvement Scorecard

3 ways to make your Thanksgiving special include sending personalized gratitude messages, making deep moments of acknowledgment in person, and appreciating the abundance you live within.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

This Week's Episodes:

• Desirability, Viability, Feasibility
• Desensitization Over Time
• Why Do Challenges Work?
• A Never-Ending Cycle Of Awareness And Action
• Learn, Burn, Return

New To The Podcastl? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

When you make a mistake and need to lock back in... Learn from the mistake, burn the memory, and return to full-focus.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

The self-growth fly-wheel involves becoming aware of what you want to do, taking action, and reflecting on how it went.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

When you take on challenge, you step into an altered environment that helps you show up more committed, disciplined, and focused.

Want to learn more about the 21 Day Super Habits Challenge and how it will turn you step up into your next level? Click here!

What was unacceptable becomes commonplace, and what used to break our heart becomes something we grow used to overtime.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Most people jump to what something looks like in practice (to assess viability and feasibility), but the first test to pass relates to desirability.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

In this conversation Anthony Trucks shares how identity works - from the shifts we make throughout the day to the way beliefs are forged, emphasizing the importance of proactively shaping who we become.

Want to learn more about Anthony?

• Check out his podcast Dark Work Daily
• Learn more about his business Speak To Freedom
• Follow him on Instagram @anthonytrucks

This Week's Episodes:

• Reinventing Yourself
• Becoming Wiser Or Wounded
• What If You Could Snap Your Fingers…
• How To Stop Being Overstimulated
• The Unconscious Minds’s Fight For Safety

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...