This podcast is about creating change in your degree of self-love from the INside out & not the other way around.

~with guest Jane Kilian

In this episode Jane & Kim share…

• Self-love made simple using yoga, presence, self-love, empowerment & acceptance
• Using it all to connect your head and heart
• Leaving your ego at the door
• How to come back into your body with compassion
• Reclaiming our sex positivity without shame
• The steps you can take to stop the shame spiral in its tracks
• How to compliment yourself in a way that you {and your body} believes it
• How to keep your self-love journey simple and powerful
• How to easily start getting out of your head and into your body

Jane Kilian has been personal training and coaching women for 14 years, and in 2018 realised it needed to be from the inside out, and not the outside in.  That was when Unselfishly Me was born.

Get more from Jane here…

• https://www.Instagram.com/unselfishlyme
• https://www.Facebook.com/unselfishlyme
• https://www.facebook.com/groups/selflovemadesimple/
• https://www.unselfishlyme.com
• To receive 10% off use coupon code: YOGA

Get more from Kim here...

• Facebook - https://www.facebook.com/profile.php?id=569755109
• Instagram - https://www.instagram.com/get_your_sexy_back_coach/
• Website - https://getyoursexyback.ca/
• Private FB Group- https://www.facebook.com/groups/2251812558445958/
• Sacred Pleasure Membership {$64/month} - https://getyoursexyback.ca/sacred-pleasure-membership/

Follow us below and continue the convo! 

Facebook - https://www.facebook.com/kimberly.moore.coffin

Instagram -   https://www.instagram.com/get_your_sexy_back_coach/   

TikTok - https://www.tiktok.com/@phoenix.rising.retreats

Website - https://getyoursexyback.ca/

and  https://www.phoenixrisingretreats.com