It’s SEMI FINALS WEEK and Sara and Emma are breaking down all the chaos from the quarter-finals — France’s wild comeback against Ireland (and the bite that’s had everyone talking), the Black Ferns’ second-half takeover against South Africa, and whether Ireland are now ready to crash the top tier of women’s rugby...

PLUS we’ve got not one, but TWO special guests joining the rodeo ring: Red Roses fly-half and ice-cold kicker Zoe Harrison, and Canada’s point-scoring machine Julia Schell. Expect big insights, plenty of laughs, and even a cheeky This or That: Canada vs UK quiz to settle once and for all whether poutine beats fish & chips.

We’re also handing out our Emirates High Flyer of the Week (some serious contenders this round 👀), diving into the best rugby TikToks shaking up the women’s game, AND giving our shoutouts to the legends of the grassroots.

Strap in, folks. Semi finals are here, the stakes couldn’t be higher, and we are BUZZING. 🏉✨

Brought to you by Emirates – Official Partner of Women’s Rugby World Cup 2025. Fly Better with Emirates.

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