The Not Alone project began with a simple, powerful idea: send handwritten letters to people struggling with OCD to remind them they’re not alone. Founded by Molly Fishback and Morgan Rondinelli, the project has grown into a movement — one that’s now reached thousands and was recently honored with the Hero Award at the 2025 IOCDF Conference.

In this episode, they share how Not Alone started, the impact of a single letter, and why creating human connection through words can be a turning point for someone who feels lost in their OCD journey.

Our NOCD therapists specialize in ERP, the gold standard in OCD treatment. To explore treatment options, book a free 15-minute call with us at https://learn.nocd.com/YT

Follow us on social media:

https://www.instagram.com/treatmyocd/

https://twitter.com/treatmyocd

https://www.tiktok.com/@treatmyocd

Hosted on Acast. See acast.com/privacy for more information.