Friendship IRL: Real Talk About Friendship, Community, and What It Actually Takes

Separating Our Own Friendship Beliefs From Our Children’s With Pam Howard


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Do you want to teach your kids how to make and maintain friendships?

I’ve said it before, and I’ll say it again: modeling is so important, but as today’s guest Pam Howard points out, what’s also crucial is checking in with your own friendship beliefs, particularly any fears or insecurities you have about friendship. That way, you can separate your experiences from theirs.

Pam is a licensed clinical social worker, a former K-8 school counselor, and the mom of two teenage daughters. She’s a master life coach for high-achieving moms and host of the podcast Less Drama, More Mama.

Even if you don’t have kids, there’s so much to take in. Pam presents the important reminder that friendship requires work. Sometimes it’s great and feels easy. Sometimes it’s messy and feels hard. I hope this episode causes people to reflect on their own friendship beliefs and remember we’re ALL just trying to figure it out.


In this episode you’ll hear about:

  • Examining our own friendship beliefs and analyzing how this might impact our kids’ friendships and being aware of the phrasing and messaging we pass on to them
  • How friendship is different for all kids, particularly introverts/extroverts/kids on the Autism spectrum; what feels good for one person might feel terrible for someone else
  • Modeling healthy, respectful friendship and talking about: why friendship is important; what it means to be a good friend; qualities to look for in a friend
  • Being the gatekeepers to friendship and the importance of kids seeing friends outside school, where they deepen relationships and learn how other families live
  • Teaching kids how to listen and be interested in other people, and also how to problem solve their way out of tight friendship spots


Resources & Links:

Be sure to listen to Pam’s podcast, Less Drama, More Mama and learn about the Wheel of Choice.

Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!

Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!


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Friendship IRL: Real Talk About Friendship, Community, and What It Actually TakesBy Alex Alexander

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