In this session we go over the Sports Hernia. Sports Hernias are complicated to say the least. Sports Hernias are more common than you think. Learn about how to identify the signs of one in this episode. I will have another podcast on Sports Hernias to come in the future since I am writing an authority article on the topic. Our site http://www.P2SportsCare.com.

In this session we go over the Sports Hernia. Sports Hernias are complicated to say the least. Sports Hernias are more common than you think. Learn about how to identify the signs of one in this episode. I will have another podcast on Sports Hernias to come in the future since I am writing an authority article on the topic. Our site http://www.P2SportsCare.com.

In this session we go over the Sports Hernia. Sports Hernias are complicated to say the least. Sports Hernias are more common than you think. Learn about how to identify the signs of one in this episode. I will have another podcast on Sports Hernias to come in the future since I am writing an authority article on the topic. Our site http://www.P2SportsCare.com.

Session 7: Video Recap: Sport Hernia Injury Comment Q & A

You shouldn't have to pack up your trail gear or cancel a summer trip just because your body is pushing back.

Welcome to the Restoring Human Movement podcast, a periodic show for hikers, backpackers, and trail runners who are navigating the physical realities of training in their 40s and beyond. Hosted by the sports chiropractic and rehab team at Performance Place Sports Care in Costa Mesa, California, we don't release episodes on a rigid corporate schedule...we only drop a new show when we have something genuinely useful to share.

Our goal is to give you clear, no-nonsense strategies to manage growing pains and stubborn injuries without forcing you onto the sidelines. We focus on the exact issues that take outdoor athletes off the trail, including lower back pain, hip impingement, labral tears, sports hernias, plantar fasciitis, and patellofemoral knee pain.

If you want to understand how your body actually handles load and how to fix your biomechanics, this is for you. We see patients in person at our Costa Mesa clinic, and we also provide telehealth consultations across multiple states. Hit subscribe to keep your training on track. Call us if you want some help getting back to activity. https://www.p2sportscare.com/ 714-502-4243

Alternative Health

Health & Fitness

Fitness

You shouldn't have to pack up your trail gear or cancel a summer trip just because your body is pushing back. Welcome to the Restoring Human Movement podcast, a periodic show for hikers, backpackers, and trail runners who are navigating the physical realities of training in their 40s and beyond. Hosted by the sports chiropractic and rehab team at Performance Place Sports Care in Costa Mesa, California, we don't release episodes on a rigid corporate schedule...we only drop a new show when we have something genuinely useful to share. Our goal is to give you clear, no-nonsense strategies to manage growing pains and stubborn injuries without forcing you onto the sidelines. We focus on the exact issues that take outdoor athletes off the trail, including lower back pain, hip impingement, labral tears, sports hernias, plantar fasciitis, and patellofemoral knee pain. If you want to understand how your body actually handles load and how to fix your biomechanics, this is for you. We see patients in person at our Costa Mesa clinic, and we also provide telehealth consultations across multiple states. Hit subscribe to keep your training on track. Call us if you want some help getting back to activity. https://www.p2sportscare.com/ 714-502-4243

Share Session 7: Video Recap: Sport Hernia Injury Comment Q & A

Sign up to save your podcasts

Session 7: Video Recap: Sport Hernia Injury Comment Q & A

Session 7: Video Recap: Sport Hernia Injury Comment Q & A

More shows like Restoring Human Movement - For the Outdoor Lovers

Barbell Shrugged

The Model Health Show

Fuel Your Strength

The Ask Mike Reinold Show

The Strength Running Podcast

The Genius Life

The Dr. Hyman Show

The Peter Attia Drive

The E3 Rehab Podcast

The Run Smarter Podcast

JOSPT Insights

Hit Play Not Pause

Physio Network

Huberman Lab

Coach Em Up Podcast