Author Anna Runkle, The Crappy Childhood Fairy, talks about her new book "Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck.”

In this episode you’ll hear about the neurological basis for symptoms of CPTSD. Anna shares how trauma affects our nervous system and makes us feel dysregulated. She tells why it’s important for us to be re-regulated and how to know if we’re not.

Anna describes her method for handling CPTSD symptoms and how using it can lead to success in recovery and in life.

Don’t miss this important and informative interview with Anna Runkle.

Links to resources and the book:

https://crappychildhoodfairy.com/

https://www.facebook.com/CrappyChildhoodFairy/

https://www.instagram.com/crappychildhoodfairy/?hl=en

https://www.youtube.com/@CrappyChildhoodFairy

https://www.linkedin.com/in/anna-runkle-baa9778

https://www.amazon.com/Re-Regulated-Childhood-Trauma-Driven-Behaviors-Stuck/dp/1401978630

Support the show

NOW RATED IN THE TOP 0.5% GLOBALLY!

-->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed.

Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/autguestspot
Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/
Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwoman
Linktree: https://linktr.ee/theautisticwoman
Email: [email protected]
Website: theautisticwoman.com

Check out other autistic shows:
The Horse Human Connection Matrix: https://tinyurl.com/authhcm
The Autistic Culture Podcast: https://tinyurl.com/auttacp
From The Spectrum: https://tinyurl.com/autfts
YoSamdySam: https://www.youtube.com/@YoSamdySam
Beyond 6 Seconds: https://tinyurl.com/autbss
Orion Kell...