All healthy relationships need to have boundaries.

Clear boundaries give us a safe space from which we can give and receive to the relationship in a balanced way.

Establishing healthy boundaries opens up the gates of communication and allows us to enjoy one another without resentment.

To define your own healthy boundaries, we need to get tuned into our own feelings. 

In this new episode, Kris explains how to set new boundaries to bring you back to harmony and peace.

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