Welcome to our first episode of 2023! Can you believe it? A new year has started, and with that comes a new sense of motivation and new targets to focus on.

We wanted to start the year with something fun... your race calendar.

Today we go through what we've currently got lined up for the year and our advice on how you can get the best out of your race calendar. So don't fear if you don't have any idea on what you want to achieve yet, this may spark some inspiration and get you booking up your next race.

Next week we head off to warm Thailand, we'll be sharing our journey with you, but also keeping up to date with the relevant running topics to help you get the most out of your training!

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