We’re all looking for better ways to have sex. But what if I told you the thing holding you back is your own beliefs around sex and sexuality? My guest today knows a thing or two about how to realize our own sexual well-being.

Author, filmmaker, and founder of The Sex Ed, Liz is a sexual wellness connoisseur. In her new book Sex, Health & Consciousness, Liz explains how to build a sexual consciousness for a radically happier, healthier life. She’ll help me answer your questions on masturbation, shame, BDSM, and how to rewire the way we think about pleasure. 

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