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This episode contains discussion around eating disorders and suicidal thoughts. Millions of men suffer from the pain of body image standards but rarely speak out due to the stigma of weakness attached to asking for help. In this episode, an Unshaming listener — Antonio Lombardi — shares his 20 year struggle with body image, eating disorders, and toxic masculinity. 

If you or someone you know would like to receive help or information regarding eating disorders, please visit the links below.

• National Eating Disorder Association
• National Institute of Mental Health — Eating Disorders