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Linda Mitchell is a leading women’s health expert, best-selling author, Fitness Boutique Owner, and creator of The Sisterhood of Sweat brand. After surviving domestic violence, Linda has made it her mission to empower other women by helping them take responsibility for their health so that they can be in the best shape physically and emotionally.
A graduate of the Institute of Integrative Nutrition, Linda has worked with dozens of thought leaders such as Heidi Powell, JJ Virgin, Natalie Jill, Anne Louise Gittleman, Dr. Will Cole, Dr. Lori Shemek, and Elaine LaLanne. In 2020 alone, Linda has been able to double/triple/etc her income while eliminating all debt.
An award-wining fitness competitor and host of the podcast Sisterhood of Sweat, a Top 50 podcast with close to 1/2 million downloads, Linda has written her own column “Fit Over Forty” and has spoken on numerous stages including Comeback Champion, Podfest and Women’s Future Conference. She has appeared on ABC, NBC, Bold TV and Fox.
MEMORABLE MOMENTS
“So I believe every woman is the Queen and that she just has to recognize that and realize what she is worthy of and own every piece of herself of who she really is. And that is true power.”
“Our dreams are not canceled because of our circumstances. And you have to just stop getting caught up in all the fear mongering and focus on what you do have.”
“Had to surrender to what was going on in my life. And I found all kinds of new pieces of myself.”
“When you get knocked down, sometimes that's just really a time for you to find more pieces of yourself that you didn't know existed. And then your comeback is going to be so much greater than the setback you experience.”
“When you start realizing what you're capable of, and you start believing. And you start stepping into that and letting go, the more you let go of that imposter syndrome.”
“We're so worried about the judgment of other people, that we're not thinking about the beauty of our dreams and how stepping into that dream could really change people.”
“Confidence means owning every piece of who you truly are, and showing up authentically as yourself in every way.”
“Doing the hard things builds confidence. And it isn't about, like, being the most beautiful person, it isn't about being the most attractive. It's about being the most you.”
Connect with Linda:
⭐ Connect on Facebook -https://www.facebook.com/people/Sisterhood-of-Sweat-Womens-Fitness-Boutique/100063521952742/
⭐ Connect on Instagram @SisterhoodofSweat
⭐ Connect on Twitter https://twitter.com/sisterhoodsweat
Connect with Allison:
⭐ Connect on Instagram @allisonwalsh
⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity
⭐ Check out book recommendations from the show here
⭐ JOIN the 12 week #CrushyourGoals challenge group today by clicking this link. Use code goals50
⭐ LEARN MORE about THINKIFIC COMMUNITIES here
✨Connect with Allison✨
Yetunde is an International Publicist turned Executive, Life/Personal Branding Coach with a specialty in Living Through Your Purpose, using the power of your Personal Brand. Her clients have been seen by over 40-million people with over 40 cover stories secured, including features in Entrepreneur magazine, CBS TV, Good morning America, Schick, Tropics magazine, Essence, Ebony magazine and more. She has secured over 1,500 media features for Global Entrepreneurs, Grammy, Tony and MTV award winning artists.
Yetunde has a certification from Cornell University in Women’s Entrepreneurship. She is a certified Master Practitioner in Neuro-Linguistic Programming (NLP), Certified Brain-centric Instructional Designer, 4x Amazon Bestselling Author: who has been happily featured in Forbes, Elle, CBS, Radiant Magazine and more.
For more on her work and how she can support your own purpose journey, check out her website at www.yetundeshorter.com
MEMORABLE MOMENTS
“If you shift the perspective of how you show up. And then you serve, and in serving you fulfill your own ambitions, and you help other people.”
“If the thoughts of other people's concerns didn't matter to you? What would you do? Who would you be? If your fears and people's judgments was not in the way of you being yourself?”
“Who would you be if you didn't have that distraction of your fears and failures, or what other people think about you, that's how you need to think and show up authentically.”
“When you love people, you pay attention to them, you're compassionate, you engage them, you tap into their identity, if you can start serving from that perspective, it shifts the way you operate and attract, because now people feel like they know who you are. And they're connecting to you authentically.”
“There's literally nothing you can do in this world that makes you unworthy of being here, you are worthy period.”
“Stop being an imposter and start stepping into the confidence you've experienced before.”
“Imposter syndrome is a temporary lapse in memory in who the eff you think you are."
“I want to help you get radically clear on what your purpose is so that you can come out here and transform my world. Because I want a better world.”
Connect with Yetunde:
⭐ Connect on Facebook -https://www.facebook.com/yetundeshorters/
⭐ Connect on Instagram @YetundeShorters
⭐ Connect on LinkedIn https://www.linkedin.com/in/yetundeshorters
⭐ Connect on Twitter https://twitter.com/Yetunde
Connect with Allison:
⭐ Connect on Instagram @allisonwalsh
⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity
⭐ Check out book recommendations from the show here
⭐ JOIN the 12 week #CrushyourGoals challenge group today by clicking this link. Use code goals50
⭐ LEARN MORE about THINKIFIC COMMUNITIES here
✨Connect with Allison✨
Lisa Johnson is a multi seven-figure business strategist who makes 90% of her money through passive or semi- passive income streams. In one launch alone during the global pandemic in 2020, she made £1.7m in a week, and then £2.5m in a week only eight months later - earning £1m in the first hour of sales! She is an inspirational leader who has been published in various magazines and newspapers because of the amazing financial results she gets for her clients. She has presented on expert stages around the world about passive income, recently headlining at Expert Empires 2021.
Lisa has over 50,000 followers on social media, and her article on passive income for Forbes received over 250,000 hits in a week.
Her podcast ‘Making Money Online’ went straight in at No.1 in the UK Business charts in July 2021, had over 36,000 downloads in the first eight weeks and has been listened to in over 111 countries.
She lives in Bedfordshire, UK with her husband and twin sons.
MEMORABLE MOMENTS:
“I'm a big believer in failing fast. If you're going to try something that may or may not work, get it out there. Don't wait for it to be perfect, because if you waste two years then put it out and it fails, you're going to be hurt a lot more than if you waited a couple of weeks.”
“If you haven't started growing an audience yet, no matter what, how you want to make money, online, passive income, one to one, whatever… Growing an audience is your biggest thing. And it's the bit that most people, quite frankly, can't be bothered to do because it's hard. It's the bit that takes the time. But actually, it's the bit that's going to change everything and make you have a real passive income in the future.
“There's no one-way to make money…there are a million ways to make a million dollars. You just need to choose the one that you're going to do and be consistent with it.”
“Confidence isn't about what other people tell you that you are; it comes from within. It has to come from you loving yourself and not just loving the good parts of you. You have to write down all your flaws. We all know the bad parts of us, you know, we know what they are, we don't need other people to tell us. And if you decide that you're going to love yourself for all the bad, and all the good, then you will always have confidence.”
“We tell ourselves things on a daily basis that we would never ever do to somebody else… we need to start treating ourselves how we would treat a friend.”
Connect with Lisa:
⭐ Connect on Facebook -https://www.facebook.com/lisajohnsonstrategist
⭐ Connect on Instagram @LisaJohnsonStrategist
⭐ Lisa’s Podcast - https://makemoneyonlinebook.co/
Connect with Allison:
⭐ Connect on Instagram @allisonwalsh
⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity
⭐ Check out book recommendations from the show here
⭐ JOIN the 12 week #CrushyourGoals challenge group today by clicking this link. Use code goals50
⭐ LEARN MORE about THINKIFIC COMMUNITIES here
✨Connect with Allison✨
It's not enough to manifest success - you've got to prepare for it as well! In today's episode, Allison shares 5 tips to help you be prepared as all of your dedication and commitment to your goals start to pay off.
Allison shares how the last couple of years have been super focused on creating opportunities that she's been dreaming about for decades. Now that things are in motion and those dreams are coming to fruition, she's had to focus on doing these 5 things to help keep momentum and take care of herself in the process.
Tune in to learn more!
One-On-One Application: https://www.allisonwalshconsulting.com/application
2023 Survey: Your Opinion Matters: https://allison492980.typeform.com/to/cG0MPw6x
Connect on Instagram: @allisonwalsh
Watch this episode:
✨Connect with Allison✨
Nicole’s passion for eliminating gender expectations and redefining “Woman’s Work” is both what keeps her up at night, and what gets her up in the morning. Well that, and an abundant amount of coffee.
An in-demand speaker, leadership strategist, respected coach, and host of the “This Is Woman’s Work” Podcast, her stalker- like obsession with confidence sets her apart from the constant stream of experts telling us to BE confident. She actually tells how you build it, and gives actionable tools – not just stories – to BECOME confident.
A fugitive of the C-suite at a Fortune 100 company, she has coached hundreds of women in business, which has given her insight as to what – structurally, systemically and socially – is and isn’t serving women and leaders within an organization.
Maintaining some semblance of sanity in her different roles of wife, mother, and business owner successfully is an ongoing challenge… in whatever free time she has, she enjoys reading and wine guzzling, is an avid cheese enthusiast, a hotel snob, and a reluctant peloton rider.
MEMORABLE MOMENTS:
“The number one confidence builder is action, action builds confidence.”
“Mistakes, fear, doubt, loss, any of those sort of, we equate with negative emotions, all of those things actually build confidence if you choose it, if you let it.”
“Give yourself grace on the journey…the way we communicate with ourselves, the things we say to ourselves, in our own mind, really matter as it relates to confidence. So what I would encourage you to do when I say giving yourself grace is talk to yourself, like someone you love.”
“Confidence is a choice first, and then the feeling catches up. So we've heard the expression fake it to make it. I have replaced that with choose it until you become it.”
“No one or nothing is holding on to your confidence waiting to give it to you. The way we build confidence is internally. So I would invite you to think about how you build trust with other people or how they build trust with you. If you can turn that back on yourself, that's probably a really good insight into how you would build trust with yourself.”
Connect with Nicole:
⭐ Connect on Instagram @nicolemkalil
⭐ https://nicolekalil.com/
⭐ LinkdIn - Nicole Kalil
Nicole’s Book:
⭐ Validation Is For Parking: How Women Can Beat the Confidence Con – OUT NOW!
Connect with Allison:
⭐ Connect on Instagram @allisonwalsh
⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity
⭐ Check out book recommendations from the show here
⭐ JOIN the 12 week #CrushyourGoals challenge group today by clicking this link. Use code goals50
⭐ LEARN MORE about THINKIFIC COMMUNITIES here
✨Connect with Allison✨
Carey Bentley is the co-founder of the Lifehack Method and WSJ Bestselling author of Winning The Week: How To Plan A Successful Week, Every Week.
Through her seven-figure productivity company, she serves as systems expert, teaching clients hard-hitting efficiency techniques and proven accountability strategies that have helped clients generate millions in revenue while saving thousands of hours.
In the past eight years, she’s helped more than 50,000 professionals, including executives from Facebook, Google, Uber and PepsiCo, who want to prevent burnout and create more freedom in their lives.
Carey’s expertise has been highlighted in Forbes, Bloomberg, Entrepreneur and more. Her areas of expertise include project management, systems creation, and team management.
Prior to co-founding Lifehack Method, she worked in corporate brand management managing billion dollar brands. She now lives a nomadic lifestyle with her partner and co-founder, Demir, and their two-year-old daughter. They are currently living in Medellin, Colombia.
MEMORABLE MOMENTS:
“It can feel a lot more palatable to just sort of take it minute by minute, do what you feel like doing, and sort of hope that the right things are gonna get done. The problem is, especially if you juggle a lot of responsibilities, that rarely happens because life is sort of chaotic. It's just naturally chaotic, it doesn't really line itself up. in order for you to succeed. It does help if you give a little helping hand.”
“No matter what else the week threw your way, if you can manage to get something big done every single week this year, then you'll for sure come out feeling on top.”
“Should the things that are already on my calendar actually be there? Should there be other things on my calendar that are not there? And how can I best optimize this calendar layout to suit me and my needs this week?”
“Not all of your tasks are deserving of your time and energy this week, they might need to get pushed to a future week, they might need to get deleted entirely”
Connect with Carey:
⭐ Connect on Instagram @demirandcarey
⭐ https://lifehackmethod.com/
Connect with Allison:
⭐ Connect on Instagram @allisonwalsh
⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity
⭐ Check out book recommendations from the show here
⭐ JOIN the 12 week #CrushyourGoals challenge group today by clicking this link.
⭐ LEARN MORE about THINKIFIC COMMUNITIES here
✨Connect with Allison✨
Melanie Deziel is a keynote speaker, author, award-winning branded content creator, and the author of the best-selling marketing and business communications book, “The Content Fuel Framework: How to Generate Unlimited Story Ideas.” Melanie is also the Co-Founder and VP of Marketing at TheConvoy.com, a B2B marketplace that helps small and independent businesses save money on their everyday expenses so they can invest more in themselves and their communities. Her second book, “Prove It: Exactly How Modern Marketers Earn Trust” comes out October 11th, 2022.
Prior to co-founding The Convoy, Melanie was the founder of StoryFuel and spent her days giving keynotes and leading workshops that teach marketers, creators, and companies of all sizes how to create better content. Melanie was the first editor of branded content at The New York Times, a founding member of HuffPost’s brand storytelling team, and served as Director of Creative Strategy for Time Inc.
MEMORABLE MOMENTS:
“Sometimes the best thing you can do for your content is to find someone who has the time and passion to be able to dedicate to that to help you make it what you want it to be.”
“My top recommendation is to figure out where your audience is; one, maybe two, places and really focus your effort on content creation and connecting there. Because if you spread yourself too thin, you're gonna have a whole lot of mediocre content that gets you no results. I'd much rather see you be awesome in one or two places than mediocre in 12”
“If you can start with the focus: ‘What do I want to say? What can I talk about?’ Then you switch to ‘How do I bring that to life?’ That makes the whole process so much easier.”
“It helps to start from a place of abundance instead of from a place of scarcity. Like, I'm not sure what to post, I don't know what to say…you're starting with 100. That's your new baseline zero.”
“For me, confidence comes from a place of knowledge and understanding. I feel most confident when I know that I can teach and add value; that I have something that I can give. I know at the end of that conversation, I can feel confident that I've done something of value.”
Connect with Melanie:
⭐ Connect on Twitter @mdeziel
⭐ linkedin.com/in/melaniedeziel
⭐ storyfuel.co
Connect with Allison:
⭐ Connect on Instagram @allisonwalsh
⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)
⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity
⭐ Check out book recommendations from the show here
⭐ LEARN MORE about THINKIFIC COMMUNITIES here
✨Connect with Allison✨
Melody DiCroce is a launch strategist and founder of The Launch Library, where she helps ambitious females simplify their launches while getting more sales and better results for their students and clients.
She's worked with entrepreneurs like Selena Soo and Ramit Sethi on dozens of launches and loves introducing strategies from those multi-million dollar launches to course creators, coaches, and service providers so they can have wildly successful launches while having the space and capacity to create and live the life of their dreams.
In 2012, Melody sold her Nashville home and all her belongings and ditched her traditional 9-5 to travel on a sailboat for 10 years. She now lives with her husband in Loreto, Mexico, a small coastal town on the Sea of Cortez.
MEMORABLE MOMENTS:
“I don't claim to know it all. It's an ever evolving thing. But the fear is real…there's so many points of failure in a launch, that people get stuck, and they end up not launching, or they delay their launches. And so that's what I'm trying to help people overcome that fear, because the only way you're going to learn is by doing it.”
“I tell people to follow affiliate launches, because you'll learn so many lessons…if you’re afraid to launch yourself, do an affiliate, watch or follow someone else’s launch”
“Where most people get stuck when it really boils down to it is the mindset behind it all. We're afraid to look unprofessional, or we're afraid to make a mistake….so I try to be a cheerleader for people and help them know it's okay to make a mistake.”
“it's a really big mindset shift, to put yourself out there and put a product out there.”
“…And sometimes that's all it takes, is just to say ‘Okay, now we have a starting point. Let's go from there.’”
“Your life is an experiment. Business is an experiment. So don't be afraid to make mistakes.. That's the only way we learn.”
Connect with Melody:
⭐ Connect on Instagram @thelaunchlibrary
⭐ https://thelaunchlibrary.com/
Connect with Allison:
⭐ Connect on Instagram @allisonwalsh
⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)
⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity
⭐ Check out book recommendations from the show here
⭐ LEARN MORE about THINKIFIC COMMUNITIES here
✨Connect with Allison✨
Shannon is a CPA, CFO and strategist for small business owners who want more perspective and less paperwork when it comes to their finances. Her company, Fitnancial Solutions, offers accounting, tax strategy and coaching delivered from the heart of a teacher. Her real-life relatable examples make the financial side of business less daunting so you can focus on serving your customers. She is the host of the Top Entrepreneurship podcast Keep What You Earn and a frequent speaker in masterminds and business communities.
MEMORABLE MOMENTS:
“I think that we build this up in our heads because it's something unfamiliar. But when you really look at it, it's not that complicated. If you just have the right guidance and someone telling you what to do. Even if it's just listening and telling you to go open a bank account. It's a lot of simple things that you can do.”
“Ideally, it's proactive versus reactive. So you want to be as proactive as possible, looking forward and planning for the business that you want to have.”
“When a launch happens or income starts coming in unpredictably, you want to be ready to accept that you know what to do and know how much is going to taxes, know what you're saving, and have a plan.”
“I believe information is free and should be abundant and should be shared with everyone. But the implementation and the action is where the real value comes in.”
“And that was like one of my favorite catch phrases or taglines was – Commit, you'll figure it out. I've lived by that for so long. I'm just going to say yes and then my brain and body will get me to a point where that yes was the right answer.”
“Doing it scared, like being scared and doing it anyway, like action first.”
Connect with Shannon:
⭐ Connect on Instagram @shannonkweinstein
⭐ https://www.fitnancialsolutions.com/
⭐ https://www.keepwhatyouearn.com/
Connect with Allison:
⭐ Connect on Instagram @allisonwalsh
⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)
⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity
⭐ Check out book recommendations from the show here
⭐ LEARN MORE about THINKIFIC COMMUNITIES here
✨Connect with Allison✨
Today's guest is Instagram marketing expert, Elise Darma. She specializes in helping not-so-Insta-famous business people make REAL revenue directly from the free app. She’s helped over 30,000 people truly grow their businesses, sell more programs and build money-making brands. Her social media marketing expertise has been featured in Forbes, Entrepreneur, Digital Marketer, and Social Media Examiner.
MEMORABLE MOMENTS:
“Instagram, TikTok, they all have a billion plus users so they are amazing tools for you to get in front of your target audience for free.”
“More often than not, my students won't be Instagram famous, they'll have maybe 500, maybe 1000 followers. But still, even with those numbers, they can generate sales back to their business, five figures plus more often than not.
“Google is a great platform, if you're a blogger. YouTube is a great platform, if you prefer to be on video. You can create video, or you can create content that's going to be found on the search based platforms but then you need one other platform to connect with people to go deeper on their relationships. And so in my opinion, Instagram is still the best tool out there for creating those relationships.”
“I first like to have two platforms as the focus one search one relationship based.”
“The easiest thing you can do and the one that majority of my students feel the most comfortable doing is simply showing up and talking like this, you can grow an audience organically on Tiktok and Instagram, by sharing tips in 10-15 second clips just like this.”
“Okay, so you're capturing someone's attention. Then for the next five to 10 seconds of your video, you're sharing your tip, you're sharing your info, you're sharing your value. And then the last part of the formula, hook tip, the last part is a call to action.”
Connect with Elise:
⭐ Connect on Instagram @elisedarma
⭐ Connect on YouTube https://youtube.com/elisedarma
Connect with Allison:
⭐ Connect on Instagram @allisonwalsh
⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)
⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity
⭐ Check out book recommendations from the show here
✨Connect with Allison✨
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