Therapy has become very common place in our society, but for some it is still pretty taboo. Coming from a Christian Caribbean American home, talks of mental health, anxiety, fears or therapy were not the norm. In this episode Christ-Lynn gets vulnerable. She discusses recent bouts of anxiety and fear and the need to find additional help outside of family and church.

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Christ-Lynn Smith: @lovelynn13

Junior Smith: @p.reach_t.each

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