On today’s Advice Segment…  Our anonymous listener finds herself caught between comfort and confusion in a long-term relationship that looks good on paper—but something still doesn’t feel quite right.  The girls step in with their honest, bestie-to-bestie advice to help her untangle the overthinking, the outside pressure, and the big question on her heart: Is this my forever, or am I just afraid to walk away?

Link to Bestie Advice and Freaky Friday submissions:

https://form.jotform.com/243327003990857

See omnystudio.com/listener for privacy information.

Ever felt completely torn—between logic and intuition, your heart and other people’s opinions? In today’s episode, we’re talking about the messy middle: those moments where you’re overwhelmed by advice, riddled with doubt, and unsure which voice to trust.

From business decisions to personal crossroad moments, Tijana shares raw stories of navigating feedback, grief, pressure, and shame—and what it really takes to drown out the noise and make a decision that feels like yours.  If you’ve ever second-guessed yourself or struggled to back your own instincts, this one will feel like a deep exhale. You’re not crazy. You’re just at a turning point.

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On today’s Freaky Friday segment…

This anonymous submission had us gasping. It’s the kind of scandal you think only happens in movies—until it lands in your inbox.

Let’s just say it involves secrets, double lives, and a very unexpected plot twist that will leave your jaw on the floor.

Stephanie and Tatiana, the girls’ savage alter egos, step in with their raw, unfiltered, and hard-hitting takes on this wild confession—and trust us, they do not hold back.

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Link to Freaky Friday submissions:

https://form.jotform.com/243327003990857

See omnystudio.com/listener for privacy information.

I honestly thought I had closed that chapter of my life. Kids? Done.

But life has a way of shaking things up when you least expect it.

In today’s episode, I open up about a recent experience that brought up emotions I didn’t even know were still there. What started as a pregnancy scare turned into a full-blown moment of emotional whiplash—and I realised this is something so many women go through, but no one really talks about.

If you’ve ever questioned your path, your plans, or felt caught off guard by your own feelings—this one’s for you.

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We loved this submission for many reasons!

The honesty and the details of everything that happened really allowed us to understand where both people were at. We also think this may be more common than what we think. Tune in to hear what we think of how they handled this situation and if we would have done similarly or complete opposites.

Dont forget if you'd love some bestie advice or want to share a deep dark secret or something scary, sexual or simply out of this world , drop it into our freaky Friday anonymous box below 👇

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Link to Bestie Advice and Freaky Friday submissions:

https://form.jotform.com/243327003990857

 

See omnystudio.com/listener for privacy information.

Heard the horror stories about Bali? Or maybe it’s been on your bucket list, but you’ve got no clue where to even begin? Don’t worry—we’ve got you covered.

Between Ashy’s 15+ trips and Tijana’s 8 trips, the girls have seen it all—and in this episode, they’re spilling the tea on what to know before you go. From planning and packing to staying healthy and living your best boujee-on-a-budget life, this is the guide you didn’t know you needed.

Consider this your no-fluff, big-sister breakdown of how to do Bali right.

P.S. Our retreats are booking out fast and the October event is coming in hot… don’t say we didn’t warn you.

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On this week’s Freaky Friday Segment…

A new job. A magnetic connection. Flirtation that quickly turned physical… and something she *never saw coming*. It started with lingering looks across the room, stolen moments on a work break, and touches that pushed boundaries. But just when she thought she knew what she was getting into—everything changed.

What do you do when the chemistry is fire… but the truth burns even hotter?

Tune in for one of the wildest Freaky Fridays yet 🥵

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Today we're going to do a 6 minute letting-go meditation, which will help you soften, surrender, and let go of control so you can come back to the present moment. 

You can come back to this meditation whenever you need; we're here for you xx

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THIS ONE IS TOUGH 😓

We are normally pretty clear with our thoughts, but this one we really struggled with what we would do in this woman's situation? But we didn't avoid it; we spoke about it openly and honestly, and here you can see what it came down to.

It really got us in the field for everyone involved and how difficult this would be. But Freaky Friday is where you bring it all in, and nothing is off the table. We love being your online besties to hash out anything and give our advice on what we would do if placed in a similar situation.

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In this episode, we take you behind the scenes of what it really looks like to build She Rises outside the podcast. From navigating two different lives, seasons, and personalities to the honest conversations about money, motherhood, managing two businesses, and the reality of what it takes to grow something big without losing yourself in the process. We’re sharing the conversations most people aren’t willing to have... yet every woman building something needs to hear.

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See omnystudio.com/listener for privacy information.