How often do you find yourself thinking, “I just can’t seem to catch a break”?

We’ve all had those weeks when everything goes wrong and it feels like the universe is out to get you. Sometimes it drags on and you start to wonder if it will ever end. The pandemic has felt like that for a lot of us. In this episode, I want to help you break that cycle. 

You might have heard me talk about The Model before but if not, you’ll be introduced to it in this episode. The Model is a three-step approach that can help you process your experiences and regain control when you feel stuck in a loop.

If you feel like you’re out of control of your life, always thinking negatively, stuck in a loop, or all three, The Model is going to change all of that for you. 

Resources Mentioned: 

What to Do When You Can’t Catch a Break - New York Times Article 

Episode 47: Client Success Story: Get Life Rolling Again with Veronica Tubbs 

Episode 39: Why and How to Ask For Help with Cherie Bosarge-Dutton 

Episode 3: Choose How You Feel

Get access to all my free downloads and productivity tips HERE

I would love to connect on Facebook or Instagram

Show notes available at www.andrealiebross.com/podcast50

You don't need is another endless list of ideas or tools or generic advice, what you do need is personalized clarity.

Well, good news. I've created something just for you, my brand-new quiz called, Are You Ready to Scale Big?

Pinpoint exactly where you are in your entrepreneurial journey and get the customized guidance you need to unlock your next big step at andrealiebross.com/quiz.

When I say “marketing,” do you feel excitement or dread?

Either way, our guest expert in this episode, Lorraine Ball, can help you out. 

I was super excited to record this episode because I always walk away from conversations with Lorraine feeling jazzed about marketing, so I know you will too.

We’re covering everything from how to figure out who your ideal client is to how to track your marketing efforts. 

Lorraine is sharing some of her best marketing advice, so there are some golden nuggets of information throughout this entire conversation that you will learn from.

After spending too many years in Corporate America, Lorraine said goodbye to the bureaucracy, glass ceilings, and bad coffee and channeled into her passion for helping small business owners succeed. Today, this entrepreneur, author, professional speaker, and host of a weekly marketing podcast, More than a Few Words, brings creative ideas, practical tips, and decades of real-world experience to every conversation. As the founder of the Digital Toolbox Club, she helps business owners use internet marketing to grow. 

Resources Mentioned: 

www.digitaltoolbox.club 

www.morethanafewwords.com

Connect with Lorraine Ball on Facebook

Connect with Lorraine Ball on LinkedIn 

www.andrealiebross.com/gotthis

www.andrealiebross.com/podcast-roadmap

www.andrealiebross.com/consult

Get access to all my free downloads and productivity tips HERE

I would love to connect on Facebook or Instagram

 Show notes available at www.andrealiebross.com/podcast49

You don't need is another endless list of ideas or tools or generic advice, what you do need is personalized clarity.

Well, good news. I've created something just for you, my brand-new quiz called, Are You Ready to Scale Big?

Pinpoint exactly where you are in your entrepreneurial journey and get the customized guidance you need to unlock your next big step at andrealiebross.com/quiz.

What does commitment look like to you?

This episode is all about commitment vs. attachment. I’m walking you through my definitions of each one, how they relate to each other, and why you want to be committed rather than attached. 

Being attached to certain outcomes takes away your control and leads to feelings of failure. Detaching from outcomes and choosing to be committed to your goals puts you back in control. You get to feel successful and fulfilled right now, you don’t have to wait to achieve a certain outcome. 

By the end of this episode, you’ll know how to show up as a more committed you who is not attached to outcomes and is free to feel however you want.

If that sounds like a dream, tune in. 

Get access to all my free downloads and productivity tips HERE

I would love to connect on Facebook or Instagram

 Show notes available at www.andrealiebross.com/podcast48

You don't need is another endless list of ideas or tools or generic advice, what you do need is personalized clarity.

Well, good news. I've created something just for you, my brand-new quiz called, Are You Ready to Scale Big?

Pinpoint exactly where you are in your entrepreneurial journey and get the customized guidance you need to unlock your next big step at andrealiebross.com/quiz.

What do you do when life feels out of control? What if you had a tool that you could use time and time again to get yourself back on track?

Sometimes life feels like it’s rolling along, and sometimes it feels like it’s going down a bumpy road. 

In this episode, my client Veronica Tubbs and I are introducing you to a tool called the Wheel of Life. You’re going to hear how this tool got Veronica back on her feet after having the rug pulled out from under her. 

Veronica lives in Indiana and is a wife and mother to two kids. She’s worked in sales at the same company for 25 years where she has won numerous awards. 

If you want to smooth out the bumps and get your life rolling again, this is the episode for you. 

Resources Mentioned: 

www.andrealiebross.com/wheel

https://www.ferguson.com/

Get access to all my free downloads and productivity tips HERE

I would love to connect on Facebook or Instagram

 Show notes available at www.andrealiebross.com/podcast47

You don't need is another endless list of ideas or tools or generic advice, what you do need is personalized clarity.

Well, good news. I've created something just for you, my brand-new quiz called, Are You Ready to Scale Big?

Pinpoint exactly where you are in your entrepreneurial journey and get the customized guidance you need to unlock your next big step at andrealiebross.com/quiz.

What does buffering mean to you?

There are a few ways that we can define it. When it comes to moving furniture, buffering protects two surfaces that are rubbing up against each other. When two people don’t get along, they might need someone to be a buffer between them. When you’re waiting for something to download on your computer and you see the little spinning wheel on your screen, it’s buffering to check that it’s safe to proceed.  

We use buffers in our lives as ways to avoid negative experiences and emotions, but they are usually problematic in the long run. They are just ways of escaping instead of taking action. 

This episode is about what buffers really are and how we can stop relying on them. If you eliminate the buffers in your life, you are going to have more time and be more productive. Who doesn’t want that? 

If you want to stop tolerating and avoiding and start taking action, tune in. 

Resources Mentioned: 

www.andrealiebross.com/consult

Get access to all my free downloads and productivity tips HERE

I would love to connect on Facebook or Instagram

 Show notes available at www.andrealiebross.com/podcast46

You don't need is another endless list of ideas or tools or generic advice, what you do need is personalized clarity.

Well, good news. I've created something just for you, my brand-new quiz called, Are You Ready to Scale Big?

Pinpoint exactly where you are in your entrepreneurial journey and get the customized guidance you need to unlock your next big step at andrealiebross.com/quiz.

“What should I wear?”

It’s a question we all ask ourselves every day, so… why is it always so hard to answer?

Our guest, Estelle Winsett, is sharing some tips on how to think about what's in your closet, how to add to it, and how to rock it. 

Whether you’re looking for more casual wear, formal wear, work-from-home outfits, or you’re just trying to figure out your style, Estelle has some great advice for you. 

Estelle Winsett is an attorney and style coach. She works with successful businesswomen who are ready to level up and create their unique power style. She helps women discover their authentic style statement so they can stand out from the crowd while maintaining a professional image.

If you stare into a closet full of clothes and feel like you have nothing to wear, this is the episode for you. 

Resources Mentioned: 

www.estellewinsett.com 

Follow @estellewinsett on Instagram 

Join the Powerhouse Women Facebook Group 

Connect with Estelle Winsett on LinkedIn 

Get access to all my free downloads and productivity tips HERE

I would love to connect on Facebook or Instagram

 Show notes available at www.andrealiebross.com/podcast45

You don't need is another endless list of ideas or tools or generic advice, what you do need is personalized clarity.

Well, good news. I've created something just for you, my brand-new quiz called, Are You Ready to Scale Big?

Pinpoint exactly where you are in your entrepreneurial journey and get the customized guidance you need to unlock your next big step at andrealiebross.com/quiz.

What is stopping you from taking action?

In this episode, you get to hear Day 2 of my From Overwhelmed to Accomplished Masterclass. 

On Day 2, we talked about why you're not taking action. The reason you don’t take action is because of how you feel, and how you feel is triggered by your thoughts. 

I’m sharing seven thoughts that lead you to not take action and teaching you how to change those thoughts. These seven thoughts stop you from accomplishing your goals, so it’s time to understand them and kick them to the curb.

I’d be willing to bet that at least one of these things is something that you think, so you’re not going to want to miss this episode. 

Tune in to find out what thoughts are holding you back and how to change them. 

Resources Mentioned: 

www.jodymoore.com

Get access to all my free downloads and productivity tips HERE

I would love to connect on Facebook or Instagram

 Show notes available at www.andrealiebross.com/podcast44

You don't need is another endless list of ideas or tools or generic advice, what you do need is personalized clarity.

Well, good news. I've created something just for you, my brand-new quiz called, Are You Ready to Scale Big?

Pinpoint exactly where you are in your entrepreneurial journey and get the customized guidance you need to unlock your next big step at andrealiebross.com/quiz.

I want you to think about giving yourself an upgrade in your business and your life. What would that look like? What would that feel like?

In this episode, I’m joined by Kelly Kichler, a woman who has upgraded her life in many ways as a result of coaching.

She’s sharing about how she is more productive, feels worthy of sitting at the table with the big guys, feels empowered, and is using her time in a whole different way.

Kelly is a Christian wife, mother, daughter, sister, and friend. She does not know a stranger and loves connecting with others, especially other growth-minded women. She spent 20 years in the property management industry where she learned a lot and connected with many professionals. She was able to continually grow and increase revenue while training and coaching staff members. Creating an environment of learning and growth was always a top priority.

The real estate industry has served her well and she is passionate about serving Realtors. She joined Berkshire Hathaway HomeServices in April of 2021 and is so excited about her future there. 

If you need some inspiration to upgrade your life, you’re going to love hearing from Kelly, so this is the episode for you. 

Resources Mentioned: 

Follow @kelly_kichler on Instagram 

Connect with Kelly Murdock Kichler on Facebook 

Connect with Kelly Kichler on LinkedIn 

Get access to all my free downloads and productivity tips HERE

I would love to connect on Facebook or Instagram

 Show notes available at www.andrealiebross.com/podcast43

You don't need is another endless list of ideas or tools or generic advice, what you do need is personalized clarity.

Well, good news. I've created something just for you, my brand-new quiz called, Are You Ready to Scale Big?

Pinpoint exactly where you are in your entrepreneurial journey and get the customized guidance you need to unlock your next big step at andrealiebross.com/quiz.

What kind of stress are you in? 

Is it “stuck stress” or “progression stress”? If you don’t know the difference, don’t worry, I’m telling you all about it in this episode. 

If your stress isn’t serving you, you have the power to change it, and I want to help you access that power. 

In this episode, you’re going to hear some of the audio from Day 1 of my recent masterclass: From Overwhelmed to Accomplished. 

Day 1 was all about how to move from confusion to clarity. When we are in a state of confusion, we are often stressed. Figuring out what type of stress you are experiencing allows you to identify what you need to do to move forward. 

If you feel stuck in your stress and you’re not sure how to get out, this episode is going to be perfect for you. 

Resources Mentioned: 

https://jodymoore.com/

https://www.strategiccoach.com/our-team/

Get access to all my free downloads and productivity tips HERE

I would love to connect on Facebook or Instagram

 Show notes available at www.andrealiebross.com/podcast42

You don't need is another endless list of ideas or tools or generic advice, what you do need is personalized clarity.

Well, good news. I've created something just for you, my brand-new quiz called, Are You Ready to Scale Big?

Pinpoint exactly where you are in your entrepreneurial journey and get the customized guidance you need to unlock your next big step at andrealiebross.com/quiz.

Should you apply for the job you feel underqualified for? Should you leave the job that makes you feel secure?

These are the types of questions that I wanted to ask my go-to gal for all things talent, recruiting, and career, Jacqueline Martinez. What better way to pick her brain than to invite her to be on the podcast? Jacqueline is a Career and Human Design Coach at Off the Record. She is also a mom, wife, business owner, HR leader, athlete, podcaster, and speaker.

There are three main questions that I’m asking her in this episode: Do you really need all the credentials listed in a job posting? What should you do if you’ve stayed in a job out of fear that you won’t be able to find the flexibility that you currently have? How do you ask for what you really want?

Whether you’re the one thinking about looking for a new job or you’re trying to hire someone for your team, this episode is going to be super helpful to you. 

Resources Mentioned: 

Offtherecordhr.com

https://www.instagram.com/jacqueline.hepburn/

https://www.facebook.com/jacqueline.cooley1

Get access to all my free downloads and productivity tips HERE

I would love to connect on Facebook or Instagram

 Show notes available at www.andrealiebross.com/podcast41

You don't need is another endless list of ideas or tools or generic advice, what you do need is personalized clarity.

Well, good news. I've created something just for you, my brand-new quiz called, Are You Ready to Scale Big?

Pinpoint exactly where you are in your entrepreneurial journey and get the customized guidance you need to unlock your next big step at andrealiebross.com/quiz.