Happy Birthday My Love! We spent this week’s episode reminiscing on some fun birthday moments both from this year and from birthdays past. Tune in to find out just what happened with the ice & whipped cream!

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You've heard of it, you may be convinced you suffer from it, and you have absolutely no idea what to do about it – Imposter Syndrome. That pesky self-doubt that makes you question your skills and keeps you questioning your value. In this week's episode, we chat about what imposter syndrome is, why it shows up, and how to turn your 'Imposter' thinking into 'I'm Poster' thinking!

Are you a hopeless romantic or a skeptic? Do you believe in the idea of soulmates or finding 'The One'? This week, we discussed our thoughts and feelings on the concept of soulmates.  Join us as we reflect on our own journey, and how we realized we were meant for each other – even if one of us changed their mind halfway through the discussion!

In this week's episode, we share the surprising, funny, and sometimes shocking things we wish we knew before becoming parents. From sleepless nights to unexpected joys, to kids peeing on their heads and some amazing nuggets of advice! 

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We're fresh off our trip to Los Angeles and excited to share our travel highlights and a few of our misadventures. TRID was flummoxed at my packing needs, and we discovered that keeping everyone well-fed is key to staying happy!

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Today, TRID and I sit down to dive into some of our most common argument topics, sharing not only our hilarious disputes, but also how we approach and work through them. Get ready to laugh, relate, and maybe even pick up a tip or two for handling your own everyday disagreements. If you haven't already, please rate and subscribe to the show to join us for more fun and insightful episodes!

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Everything around us is in a state of flux. Kids have wrapped up the school year, adolescents seem to change by the day, and the past few years have brought about some significant shifts in our lives. Today, we're diving into how we manage all this change, and we’ll hear why TRID sometimes wishes he could escape to an outhouse when it all gets to be too much!

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We're keeping things light this week with a fun game of 'Would You Rather'. Who do you think you're more likely to agree with? 

Today things get a little sentimental and more nostalgic (but still chaotic!), as I take TRID down memory lane and talk about what it means to him to be a dad. Happy Father’s Day TRID!

This episode is sponsored by Better Help & Equip

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Welcome back to another episode of Sheena Interrupted! Today, we're talking about more than just dusting off the cobwebs and organizing your space— we're exploring the benefits of that come with spring cleaning around clearing your mind and revitalizing the energy around you.