In this episode we have Shems Heartwell, a relationship and life guide for individuals and couples. Shems offers a wealth of wisdom in this episode.

Including:

• what brought him into the field of relationship
• supporting our nervous system to remain in conscious connection
• what opens the door for intentional connection
• dissolving egoic barriers
• creating bridges between the mind, heart, body and subtle presence
• a simple practice to bring your body into balance and to allow stored emotions to surface
• the potential of strong emotion
• his work with men including the 3 pillars he explores with men
• Shems personal practice on preparing for marriage and a wedding
• subtle co-depedency, independency + intimacy

 

Shems Heartwell: https://shemsheartwell.com/

Olivia Clementine: https://www.oliviaclementine.com/