As a long time fan of the band Low, Carmel Holt realized that she hadn't heard many (or perhaps any?) interviews that focused on drummer, singer, and songwriter Mimi Parker. When they sat down together for an interview back in January of this year, Carmel couldn’t have anticipated how important and rare this conversation would be. In addition to hearing about her nearly three decade journey with Low, the band she co-founded and has been in with her husband Alan Sparhawk since 1993, and the new high water mark of their latest album - 2021’s Hey What - what Mimi Parker opens up and shares with us in this very special SHEROES interview was something she had not yet discussed publicly. And as their U.S. tour starts back up in less than a month, it’s an amazing time to hear this SHERO’S journey.

Bonnie Raitt is a living legend. A Rock & Roll Hall of Famer, and multi-Grammy winning artist who just won a Lifetime Achievement Award this year, she is not only one of the greatest guitarists of our time, she is an incredible singer who brings as much passion to interpreting others songs as she does to her own. A lifelong activist and environmentalist, Bonnie is an artist who works overtime at giving back and giving voice to the causes she believes in, and all while overseeing her own Redwing Records label, and maintaining a busy tour schedule which has been back in full swing since she released her latest album Just Like That.... It was from the road that I caught up with Bonnie to chat about the new album and got her thoughts on sexism and ageism in the music industry, and her personal experiences.

In the midst of what’s been a crazy busy weekend for Amelia Meath, being here with the A’s on Friday, her record label Psychic Hotline’s showcase on Saturday, and a TON of collaborations, she made some time to sit down with Carmel ahead of Sylvan Esso’s performance Sunday afternoon - which you may have heard, was a surprise live unveiling of Sylvan Esso's new album No Rules Sandy which drops August 12th!! Hear Amelia talk about the new album, the new label, and charting a path forward that puts art and equality first, ahead of commerce.

The last time Natalie Merchant was at Newport Folk Festival was in 2000, and today Carmel sat down with Natalie on Newport Folk Festival's Foundation Stage, to discuss where her career continues to take her. She revealed plans for a new album (or two), aging in the music business, and what it was like when she first started her career with 10,000 Maniacs.

On this SHEROES Heart episode, Arooj Aftab talks about the difficulty of not only being a woman in the music industry, but existing in a patriarchy. Arooj shares her discovery that “recognition buys you a voice”, and how important it is to build a team that you can trust. She tells us how she has endured through misogyny and discrimination, and she and Carmel discuss how her background in production and audio engineering ended up playing a crucial role in creating her Grammy-winning third album, Vulture Prince.

On this first SHEROES Heart episode, hear Angel Olsen discuss gender, the “different styles of patriarchy,” equality, and what it’s like being an AFAB, queer musician in today’s world. Fresh off the release of her sixth album Big Time, Angel gets deep about coming out, as well as navigating expectations men have when working with womxn, the challenges of being the boss, the internalized systems she is dismantling, and “learning to be straight up.”