TW: Calories & Disordered Eating 

As you’ve all probably heard (in our previous eps but if not go listen to them), G has been #health lately, so we decided that this would be the perfect time to do a health & fitness themed hotline! 

We chat: 

🍉G’s top 5 daily health habits

🍉How to stay on track with your health in the silly season

🍉How to get out of a rut 

🍉Getting to the point where you enjoy gym again (yes it’s possible!)

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