Disrupt Everything podcast - Hackeando el Potencial Humano con Isra García

Shi Heng Yi, key lessons on the Shaolin Spirit: self-mastery, self-discipline, freedom, unstoppable attitude, Shaolin virtues and love - podcast #174


Listen Later

"Learn to live a life like there was no choice. That's freedom" - Shi Heng Yi.

Interview (in English with a summary of each question in Spanish) with Shaolin Master Shi Heng Yi about the Shaolin Spirit: self-mastery, life-mastery, self-discipline, freedom, Shaolin virtues, building a solid spirit, unstoppable attitude, love, compassion, forgiveness, and enjoying life as it is. It's a conversation about improving your character, creating the best version of yourself, connecting as one and becoming one with everything.

"If you want to change the world, change yourself first"

Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. He focuses on training methods to develop unity of body and mind, merging internal and external power.

"Keep a mirror in front and watch yourself" - Shi Heng Yi.

This is my second time interviewing Master Shi Heng Yi for the podcast. So it was possible after finishing the Monastery on Time program in the Shaolin Temple, we dived deep into self-mastery and life-mastery, finding a more human and wise "Shifu".

"Great people are expressing a great spirit, a powerful spirit"


"Every human is in a different state of need"

Index of contents - in this episode, you will learn

  1. The no-structure within the structure.
  2. The benefits of living under the external structure.
  3. Does self-discipline lead to freedom?
  4. Important lessons of teaching Shaolin Arts.
  5. The importance of the Shaolin Virtues.
  6. Self-mastery and self-control.
  7. Love, compassion, forgiveness - qualities from the heart.
  8. Live advice to those who want to stand out.
  9. "The main part is the doing part"

    Podcast show-notes

    • First interview with Shi Heng Yi.
    • Shi Heng Yi's website.
    • Shaolin Temple Europe's website
    • First experience in the temple.
    • The monastery on time.
    • Video-interview.
      • "Realize where you are standing and accept it for yourself- Shi Heng Yi.

        ...more
        View all episodesView all episodes
        Download on the App Store

        Disrupt Everything podcast - Hackeando el Potencial Humano con Isra GarcíaBy Isra García

        • 4.9
        • 4.9
        • 4.9
        • 4.9
        • 4.9

        4.9

        15 ratings


        More shows like Disrupt Everything podcast - Hackeando el Potencial Humano con Isra García

        View all
        The Learning Leader Show With Ryan Hawk by Ryan Hawk

        The Learning Leader Show With Ryan Hawk

        1,297 Listeners

        The School of Greatness by Lewis Howes

        The School of Greatness

        21,199 Listeners

        The Diary Of A CEO with Steven Bartlett by DOAC

        The Diary Of A CEO with Steven Bartlett

        8,717 Listeners

        Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

        Feel Better, Live More with Dr Rangan Chatterjee

        3,982 Listeners

        On Purpose with Jay Shetty by iHeartPodcasts

        On Purpose with Jay Shetty

        27,730 Listeners

        Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

        Eckhart Tolle: Essential Teachings

        3,798 Listeners

        Motiv8 - The Motivation Podcast and Inspiration Podcast by daithiD

        Motiv8 - The Motivation Podcast and Inspiration Podcast

        69 Listeners

        Hardiness with Dr Paul Taylor by Paul Taylor

        Hardiness with Dr Paul Taylor

        43 Listeners

        Huberman Lab by Scicomm Media

        Huberman Lab

        29,203 Listeners

        The Resilient Mind by The Resilient Mind

        The Resilient Mind

        350 Listeners

        Alan Watts Being in the Way by Be Here Now Network / Love Serve Remember Foundation

        Alan Watts Being in the Way

        777 Listeners

        The Mel Robbins Podcast by Mel Robbins

        The Mel Robbins Podcast

        20,393 Listeners

        BigDeal by Codie Sanchez

        BigDeal

        783 Listeners

        Daily Motivation by Daily Motivation

        Daily Motivation

        5 Listeners

        Finding Freedom with Peter Crone by 2.0 World

        Finding Freedom with Peter Crone

        135 Listeners