This is another favorite episode I recorded because of the impressive work that our guest has done and is continually doing. In this episode, we are joined by the founder and creator of Shining Little Souls, a business focused on providing tools, resources, and classes for children's well-being. 

We talk about creating micro mindful moments with our children, the importance of our own wellbeing to be present for our children, and Emma's best tips for centering ourselves each day.

Emma Paul is a mama of four children, a primary school teacher, and a positive mindset enthusiast. She has a a Masters in Education (Major in Gifted Education) and have had rich and varied experiences teaching. From classroom teaching at schools in London and Sydney, tutoring University students, supervising preservice teachers and volunteering at a girls school in Delhi. 

We talk about:

• What Emma does and more about Shining Little Souls, and how her background in education and her studies in positive psychology help shape this business.
• The different kinds of activities and practices in her program
• How Emma incorporates mindfulness in her busy household and how a parent can cultivate mindfulness in their school days
• What adjustments in the program are needed for parents of neurodivergent children
• What her kits can offer for the kids that they can practice at home

To learn more about Shining Little Souls and connect with Emma, visit her website, Instagram,and Facebook. 

About your host, Helen Jacobs...

I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same. 

Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts  or explore all my other tools, tips and resources at helenjacobs.co.