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Should You Have A Daily Step Goal?
Dave's looks at both sides of that question from personal experience as he takes his ten-minute walk today.
Buy the podcast a coffee HERE which helps support Walking is Fitness.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Dave Paul
4.8
515515 ratings
Dave's looks at both sides of that question from personal experience as he takes his ten-minute walk today.
Buy the podcast a coffee HERE which helps support Walking is Fitness.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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