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Welcome to the Performance Level podcast, where we aim to empower individuals to unlock their full potential through conversations with experts in all fields of performance. Join us as we delve into the tools, techniques, and strategies needed to ignite personal growth, overcome challenges, and guid...

Self-Improvement

In this special episode, I am interviewed by Coach Yas for his podcast 'The Coaches Network'. 
Get to know my journey from across the pond, learning my trade and gaining experience in the U.S as a young, hungry coach.
We also jump in to some great rabbit holes, such as looking at the current system of the pay to play model, we discuss parent education and the right way to approach parents in youth soccer and the current state of coach education in both the UK and the USA.

The Coaches Network with Coach Yas

Welcome to "Performance Level podcast" where we are dedicated to helping you reach your full potential. In this episode, we're joined by Patricia Daley, a nutritional therapist, to explore the fascinating world of optimal nutrition and performance enhancement. Today, she dives into the following areas;
Fueling Excellence: Delve into the critical role of nutrition in unlocking your full potential. Learn how the food you consume can supercharge your energy levels, sharpen your focus, and elevate your overall performance.
Reviving through Nutrition: Discover the essential relationship between nutrition and recovery. Uncover the strategies for post-workout revitalization and injury prevention. Explore the significance of hydration and gain valuable insights into effective hydration techniques for peak performance.
Mindset Matters: Understand the profound influence of your mental state on your dietary choices. Explore how a positive mindset can drive healthier eating habits and elevate your performance. Dive into the power of accountability and support in maintaining a nourishing diet that also nurtures your mental well-being.
Cracking the Nutritional Code: Embark on a scientific journey through the impact of sugar and caffeine on your body. Decode the mysteries of sugary sports drinks and their implications for athletic performance. Learn about caffeine alternatives that can boost your energy and focus more healthily.
Unlocking Dietary Excellence: Gain a comprehensive understanding of popular diet trends, such as keto and paleo. Patricia shares her expert insights on the most effective diets for peak performance and why they work. Explore the role of meal planning and preparation in maintaining a balanced diet that fuels your journey to excellence.
Have a listen to the episode and uncover the keys to optimizing your nutrition for peak performance in every facet of your life. 
Keep track of Patricia's work at www.thedaleybeet.com.

Performance Nutrition 101 with Patricia Daley

In part 2 of this two part episode, we're taking you a little deeper into the heart and mind of peak performance. In the episode, we're diving into the extraordinary world of neuroscience with the brilliant Joyce Kootker (Lecturer at the Applied University of Amsterdam) and Beorn Nijenhuis (Lecturer at the Conservatory of Amsterdam).
In part 1 we took a look at the complex state of the brain and body connection, the impact of stress on the brain including the need for balance and stress for optimal performance.
In part 2, we go deeper and focused on a number of other topics;
Fueling Your Brain for Success: Your diet directly impacts your brain functionality. Uncover the foods and nutrients that turbocharge your cognitive abilities and help you conquer those performance plateaus.
Sleep: The Athlete's Secret Weapon: Explore the brain's profound connection with sleep and learn the science-backed strategies for optimizing your slumber to supercharge your performance.
The Goldilocks Zone of Learning: Explore ideas on how to prime your nervous system by up-regulating with stress during practice and down-regulating with relaxation to find an optimal level of performance.
Social Interaction: The human need for human interaction in person and how the brain is impacted with the new world of social media and 'Zoom'.
Tune in and get ready to unleash the full potential of your mind and muscle in ways you never thought possible.

The impact of the brain on performance, Part 2

In part 1 of this two part episode, we're taking you beyond the surface and deep into the heart and mind of peak performance. In this episode, we're diving into the extraordinary world of neuroscience with the brilliant Joyce Kootker (Lecturer at the Applied University of Amsterdam) and Beorn 
Nijenhuis (Lecturer at the Conservatory of Amsterdam).
Unveil Your Performance Potential: Ever wonder what's happening inside your brain when you need to focus under pressure? Or how to harness confidence and positivity for superior performance? Join us as we unveil the secrets of neuroscience that can empower your mind and muscle.
Mindfulness: The Performance Game-Changer: Discover the science behind mindfulness and breathwork. These transformative practices can amplify your focus, productivity, and mental resilience. Learn when, how, and why you should incorporate them into your daily routine.
Fueling Your Brain for Success: Your diet directly impacts your brain functionality. Uncover the foods and nutrients that turbocharge your cognitive abilities and help you conquer those performance plateaus.
Tune in and get ready to unleash the full potential of your mind and muscle in ways you never thought possible.



The impact of the brain on performance (Part 1)

Join us in an inspiring podcast episode as we delve into the remarkable journey of Paul Jennison, the Head of Goalkeeping at IMG Academy. 

Authentic Leadership: A Coach's Journey with Paul Jennison

Performance Level Podcast

الدكتور عدنان ابراهيم، مولود بمعسكر النصيرات للّاجئين الفلسطينيين بقطاع غزة. أنهى تعليمه المدرسي بمراحله المختلفة في مدارس المعسكر، بدأ دراسة الطب بيوغسلافيا السابقة و اضطر بسبب نشوب الحرب هناك الى الإنتقال الى النمسا لإكمال تعليمه حيث تحصل على الجنسية النمساوية ثم التحق بكلية للدراسات الإسلامية بلب...

جميع خطب الشيخ الدكتور عدنان إبراهيم التي ألقاها في مسجد الشورى بفيينا بين سنتي 2001 وسنة 2010

خطب 2010 - كنتم خير أمة أخرجت للناس

خطب 2010 - الله في ذاته والله في تجلياته

خطب 2010 - المسلمون والوعد الكوني

خطب 2010 - عام هجري جديد 1432.. الأمة وحس المسؤولية

خطب 2010 - الطلاق بين المهندس الرفاعي وجماهير الأمة

د. عدنان إبراهيم | خطب 2001-2010

- Dypt Vann Podcast – 

Vi er tre kamerater hvor personlig utvikling og business har blitt en sentral del av
tankesettet. Over lengre tid har vi hatt ukentlige mandagsmøter hvor vi deler nyttig
informasjon, tracker fremgang og inspirerer/motiverer hverandre til å bli bedre.

- Vegard, Henrik og Andr...

Special announcement i episode #131 i tillegg til en diskusjon om snarveier.
Velger du den korteste veien?
Vinn dagen, vinn uka!

https://spotify.link/UKLlzCvwoBb 
https://youtu.be/T4PFt4czJw0

#131 - Hvorfor velger vi snarveier?

Gunn Astrid Baugerud og Michael Alexander Riegler er i ferd med å skape verdens første digitale avatar for trening av barneavhør.

Med sin kombinasjon av dyp kompetanse innen psykologi, avhørsteknikk og kunstig intelligens har de det som skal til.

Prototypen deres har allerede fått anerkjennelse både nasjonalt og internasjonalt. Nå begynner det å nærme seg en avatar som kan tas i bruk for de rette instansene.

Dette er en teknologi som kan hjelpe utallige barn og voksne i fremtiden og vi gleder oss til å følge Gunn Astrid og Michael, med selskapet sitt Innsikt.AI. AS, videre.

Vinn dagen, vinn uka!

#130 - Når AI beskytter barn

Hvor mye har du latt være å gjøre i frykt for at det kunne gå galt? Hvor mange negative utfall har du sett for deg og hvor mange er det som faktisk har blitt en realitet?

Overtenking har vært et livsviktig instinkt for oss i vår utvikling mot det moderne mennesket. 

Er det like viktig idag eller kan det gjøre vondt verre?

I denne episoden får du svaret på hvordan du kan forholde deg til overtenking for å få mest mulig ut av din fremtid.

Vinn dagen, vinn uka!

#129 - Hvordan stoppe overtenking

Denne episoden får du innsikt i hva Bitcoin er og hvorfor du bør vurdere og eksponere deg for Bitcoin i nær fremtid.

Vinn dagen, vinn uka!



#128 - Hvorfor DU bør kjøpe Bitcoin

De fleste er klar over at sosiale medier styres av en rekke algoritmer. 

Hovedmålet til disse algoritmene er å få, og holde på, oppmerksomheten din. 

Et underliggende prinsipp som du kanskje ikke har hørt om er «mimetisk teori». 

Hvorfor har flere i vennegjengen samme type ryggsekk? Hvorfor ser dere på de samme TV-seriene? Hvorfor kjøper dere lignende klær?

Mimetisk teori er med på å forklare nettopp dette og André går dypere inn på hvordan sosiale medier bruker dette til sin fordel.

Vinn dagen, vinn uka!

#127 - World Wide Echo

Dypt Vann

Beyond The Mirror with Jonny Landels is for those who have been chewed up and spat out by the restrictive, all-or-nothing approaches the fitness industry lives by. 

This podcast explores disordered eating habits, intuitive eating, body image and concerns about societal norms.

The episodes will loo...

Nutrition

Health & Fitness

Think perfectionism is about high standards? Think again. Discover why it's keeping you stuck in an all-or-nothing cycle AND how to break it. Download my free workbook here: https://nextstepnutrition.co.uk/freeguide/  Book a virtual coffee with me here: https://nextstepnutrition.co.uk/coffeechat/ 

030 - Letting go of perfectionism

Today I'm going through a deep dive on why you shouldn't comment on someone's body, even if it's a before and after and you want to celebrate with them. Download my free workbook here to overcome your own obsession: https://nextstepnutrition.co.uk/freeguide/  HAES health sheets: https://haeshealthsheets.com/resources/ 

E029 - Why you shouldn’t comment on other people’s bodies

Today I'm bringing you a brief history into my competitive CrossFit days and my relationship with my body. I'll teach you why actually undereating led to worse performance and more injury. I also talk about how intentional fat loss is a red herring for what you actually want. It leads to more preoccupation with weight and shape, less body satisfaction, and less sustainability with healthy behaviours. I'll show you how to avoid those things AND get what you really want. Download my free workbook here: https://nextstepnutrition.co.uk/freeguide/  Buy my fear of fat gain masterclass for just £7: https://nextstepnutrition.co.uk/fear-of-weight-gain-masterclass/  Book a virtual coffee chat with me here: https://nextstepnutrition.co.uk/coffeechat/  Join Beyond the Mirror Club: https://nextstepnutrition.co.uk/beyond-the-mirror-club/   

028 - My journey with CrossFit, performance and body dysmorphia

Today I have a fantastic conversation with Dr Lisa Folden from https://www.instagram.com/healthyphit/ who is a dr in physical therapy and a body image coach.   If you've ever been told to lose weight as a treatment for joint pain then you have been treated poorly. Find out why that is, how to get better treatment, and how to improve your joint pain no matter what your size.   Check out Asher's no-weight page here: https://www.noweigh.org/ Check out the HAES health sheets: https://haeshealthsheets.com/resources/    Check out my free guide here: https://nextstepnutrition.co.uk/freeguide/ 

E027 - Joint Pain Is Not Your Heavier Body's Fault with Dr Lisa Folden

Get rid of the word discipline and instead embrace internal motivation and willpower in the correct way - find out how by listening on! Download my free workbook here: https://nextstepnutrition.co.uk/freeguide/  Join us in Beyond the Mirror Club here: https://nextstepnutrition.co.uk/beyond-the-mirror-club/ 

E026 - How to create effortless consistency

Beyond The Mirror

Never forget that the one producing the results you get is YOU, the person inside. Create your best version and be happy in the intent!

Sports

Tennis

Hernan Chousa, former ATP Tour tennis player from Argentina. Author, entrepreneur and expert in parenting high performance athletes.
My name is Jose Antonio Fernandez. I am a Coach, Author, and Tennis Philosopher. 
You can find me on:
www.toniofernandez.com

Hernan Chousa, jump in an empty pool!

Ricardo Acioly, ex tennis professional, coach, ATP Board member, ATP Event organizer.
My name is Jose Antonio Fernandez. I am a Coach, Author, and Tennis Philosopher. 
You can find me on:
www.toniofernandez.com
If you want to read the english captions please follow this link:
https://youtu.be/8t3mq7AJ5qI

Ricardo Acioly, a little of everything.

Eduardo Masso, ex tenista Argentino. Mejor ranking ATP Singles 56, Dobles 78. Jugador de Copa Davis por Belgica. Como Coach fue el creador del primer Centro de Alto Rendimiento, de la region de habla Francesa en Belgica.
----more----
My name is Jose Antonio Fernandez. I am a Coach, Author, and Tennis Philosopher. 
You can find me on:
www.toniofernandez.com
 

Eduardo Masso, el tenis, una linea de vida.

Marcelo Filippini, ex-tenista Uruguayo, jugador de Copa Davis, ATP #30 en singles y #44 en dobles. Cuartos de finales de Roland Garros el año 1999. 
----more----
My name is Jose Antonio Fernandez. I am a Coach, Author, and Tennis Philosopher. 
You can find me on:
www.toniofernandez.com
 

Marcelo Filippini, creer que se puede!

Mario Rincon, ex ATP TOUR Professional #193 | Davis Cup Player for Colombia | Currently working as Assistant Coach at the University of Louisville.
----more----
My name is Jose Antonio Fernandez. I am a Coach, Author and Tennis Philosopher. 
You can find me on: 
www.toniofernandez.com
 

Mario Rincon, un sueño hecho realidad.

Evolve Your Game Podcast

Puedes descargar el curso completo en nuestra página web: www.linguaboost.comLinguaBoost ruso es un curso de audio para principiantes o para cualquier persona que tenga dificultades para hablar ruso con fluidez. Cada lección contiene frases cotidianas útiles relacionadas con un tema específico.

Courses

Language Learning

En esta lección aprenderás las siguientes frases: ¿Cómo estuvo tu semana? / Estuvo bien. / Mis amigos llegaron el lunes. / Trabajé en la oficina. / Mi hermana visitó el jueves. / Sacaba a pasear a mi perro todos los días. / Compré un teléfono nuevo hace unos días.

Lección 28: ¿Cómo estuvo tu semana?

En esta lección aprenderás las siguientes frases: ¿Cómo esta el clima hoy? / Hace frío. / ¿Está lloviendo? / No, no está lloviendo. / Hoy el tiempo es malo. / Lleva lloviendo una hora.

Lección 19: ¿Cómo esta el clima hoy?

En esta lección aprenderás las siguientes frases: Estoy escuchando la radio. / Estoy en mi habitación escuchando música. / ¿Qué está haciendo él? / Está viendo televisión. / Está leyendo un libro. / Está manejando un auto.

Lección 10: ¿Qué estás haciendo? pt.2

En esta lección aprenderás las siguientes frases: ¿Cómo es ella? / Ella es amable y amigable. / ¿Cómo se ve él? / Él es bastante alto. / Tiene cabello castaño y ojos azules. / ¿Se parece a su madre o su padre? / Se parece a su padre.

Lección 48: Describiendo gente

En esta lección aprenderás las siguientes frases: ¿Cómo estuvo la fiesta? / La fiesta estuvo genial. / Todos lo pasamos bien. / Fue aburrido. / Me fui pronto. / Me quedé por bastante tiempo. / Bailamos por varias horas. / Deberíamos hacer esto de nuevo alguna vez.

Lección 44: ¿Cómo estuvo la fiesta?

Aprende ruso con LinguaBoost

The podcast From Nowhere to No Here is for University of Virginia Alumni who were members of the IMP Society.  This show helps alumni get caught up in a “where are they now” interview format. 

Do you ever stop and wonder to yourself, “what ever happened to that person?”  Of course you do!  Now you’...

Leisure

Class: ARCH '1982Address: 115 Loring Ave, Pelham, NY 10803Contact #: 917-859-2593Email: darbyshire.tom@gmail.comMead Endowment:  https://www.meadendowment.org/Tell Better: tellbetter.comFamily:  Wife: Chris Darbyshire; Daughters: Madison UVA '13, Quincy UVA '15Sky Alland and Mead programs:https://www.meadendowment.org/board Pizza Hut Gorbachev TV Spot Commercial :60 International versionhttps://www.youtube.com/watch?v=fgm14D1jHUw 


Episode 47:  Tom Darbyshire

Current Location: Charlottesville, VAHometown: Arlington, VAFamily: Rob (husband), Annie (CLAS 2017) and Gracie (CLAS 2019)Email: mkcary@virginia.eduCompany Bio: https://marykatecary.com/LinkedIn: https://www.linkedin.com/in/mary-kate-cary/Facebook: https://www.facebook.com/MaryKateCary1Twitter: @mkcary Other cool places you’ll see her name:
Network of Enlightened WomenUS NewsThe Jefferson Independent

Episode 46:  Mary Kate Grant-Cary

Current Location:  Richmond, VAHometown:  Warrenton, VAEmail: wchichester@gmail.com (Personal), William.Chichester@target.com (work)Phone: 434-825-5327Family: Ivy (wife), Cade & John (kids)IMP Tapping: 2004LinkedIn Facebook


Episode 45:  William Chichester

Episode 44:  Tommy Smith

Current Location: London, UKHometown: New York, NYIMP Tapping Year: Spring 2015UVA: CLAS 2016 Media Studies Major and History Minor Email: brian.orourke@salesforce.com, brian.p.orourke16@gmail.comCompany Bio: Tableau Account ExecutiveLinkedIn: Brian O'RourkePreviously lived in Boston, Washington DC and NYC post grad before making the move to LondonPlease reach out if you will be visiting London. Happy to provide some recommendations or grab a pint. I have found a couple spots that even have PBR!
Mentioned in this episode: Total Cents Dymaic Ad

Episode 43:  Brian O'Rourke

From Nowhere to Now Here:  Incarnate Memories Prevail

Ist dein Beruf die Pflege? Bist du zum Beispiel Krankenpfleger:in oder Altenpfleger:in? Und möchtest du gerne in Deutschland arbeiten? Dann bist du beim Pflegedeutsch Podcast genau richtig! Mein Name ist Britta Salm. Im Pflegedeutsch Podcast helfe ich Pflegekräften aus der ganzen Welt, Deutsch zu le...

Pflegekräfte arbeiten oft mit Ergotherapeuten zusammen. Aber was genau machen Ergotherapeuten eigentlich? Was sind ihre Aufgaben? Genau das erkläre ich dir in dieser Podcastfolge.

Auch interessant für dich:
Folge 136 | Was machen... Logopäden?
Folge 148 | Was machen... Seelsorger?
Folge 146 | Dürfen Pflegekräfte Geschenke annehmen? Gratis PDF: 10 Grammatik-Tipps

Lerne mit mir: Der Pflegedeutsch Club
Grammatik-Trainings, Sprech-Trainings, Transkriptionen, Bonus-Podcastfolgen
Alle Informationen und Anmeldung unter https://app.searchie.io/hub/KrplOE2V18

Pflegedeutsch - German for nurses!
Homepage: www.pflegedeutsch.com 
Instagram: www.instagram.com/pflegedeutsch_britta
 Du hast Fragen? Schreib mir eine E-Mail! britta@pflegedeutsch.com 

170 | Was machen... Ergotherapeuten?

In dieser Podcastfolge zeige ich dir zwei Fehler, die ganz viele Deutschlernende mit dem Wort  "Frau" machen - und wie es richtig geht.

Auch interessant für dich:
Folge 133  So spricht man NICHT über Patienten
Folge 153 | Angst vor vs. Angst um
Folge 155 | gestresst vs. stressig

Der Pflegedeutsch Club - Grammatik-Trainings, Sprech-Trainings, Transkriptionen, Bonus-Podcastfolgen. 
Alle Informationen hier: https://app.searchie.io/hub/KrplOE2V18 Gratis PDF: 10 Grammatik-Tipps

Lerne mit mir: Der Pflegedeutsch Club
Grammatik-Trainings, Sprech-Trainings, Transkriptionen, Bonus-Podcastfolgen
Alle Informationen und Anmeldung unter https://app.searchie.io/hub/KrplOE2V18

Pflegedeutsch - German for nurses!
Homepage: www.pflegedeutsch.com 
Instagram: www.instagram.com/pflegedeutsch_britta
 Du hast Fragen? Schreib mir eine E-Mail! britta@pflegedeutsch.com 

169 | Vorsicht mit dem Wort Frau

Was ist der Unterschied zwischen primär und sekundär heilenden Wunden? Ich erkläre es dir in dieser Podcastfolge.

Die wichtigsten Informationen zum Lesen in einem kostenlosen PDF - Download unter www.pflegedeutsch.com/168

Auch interessant für dich:
Folge 164 | Wundarten - Teil 1
Folge 166 | Wundarten - Teil 2
Folge 130 | Infektionszeichen von Wunden Gratis PDF: 10 Grammatik-Tipps

Lerne mit mir: Der Pflegedeutsch Club
Grammatik-Trainings, Sprech-Trainings, Transkriptionen, Bonus-Podcastfolgen
Alle Informationen und Anmeldung unter https://app.searchie.io/hub/KrplOE2V18

Pflegedeutsch - German for nurses!
Homepage: www.pflegedeutsch.com 
Instagram: www.instagram.com/pflegedeutsch_britta
 Du hast Fragen? Schreib mir eine E-Mail! britta@pflegedeutsch.com 

168 | Primär und sekundär heilende Wunden (Wundarten Teil 3)

Warum ist der Konjunktiv II für Pflegekräfte sehr wichtig? Wofür benutzt man ihn überhaupt? Genau das erkläre ich dir heute im Pflegedeutsch Podcast.

Im Juni 2024: Grammatik-Training zum Konjunktiv II
Wo? Im Pflegedeutsch Club!
Grammatik-Trainings, Sprech-Trainings, Transkriptionen, Bonus-Podcastfolgen
Alle Informationen dazu hier: https://app.searchie.io/hub/KrplOE2V18

Auch interessant für dich:
Folge 165 | Wichtige Grammatik für Pflegekräfte
Folge 64 | Herr oder Herrn?
Folge 153 | Angst vor vs. Angst um Gratis PDF: 10 Grammatik-Tipps

Lerne mit mir: Der Pflegedeutsch Club
Grammatik-Trainings, Sprech-Trainings, Transkriptionen, Bonus-Podcastfolgen
Alle Informationen und Anmeldung unter https://app.searchie.io/hub/KrplOE2V18

Pflegedeutsch - German for nurses!
Homepage: www.pflegedeutsch.com 
Instagram: www.instagram.com/pflegedeutsch_britta
 Du hast Fragen? Schreib mir eine E-Mail! britta@pflegedeutsch.com 

167 | Der Konjunktiv II in der Pflege

Der Pflegedeutsch Club ist ab sofort geöffnet! Du kannst dich jetzt anmelden!

Im Pflegedeutsch Club bekommst du:Grammatik-TrainingsSprech-Trainings (für VIP-Mitglieder)TranskriptionenBonus-PodcastfolgenKlicke hier für mehr Informationen und für die Anmeldung oder schreibe mir eine E-Mail: britta@pflegedeutsch.com Gratis PDF: 10 Grammatik-Tipps

Lerne mit mir: Der Pflegedeutsch Club
Grammatik-Trainings, Sprech-Trainings, Transkriptionen, Bonus-Podcastfolgen
Alle Informationen und Anmeldung unter https://app.searchie.io/hub/KrplOE2V18

Pflegedeutsch - German for nurses!
Homepage: www.pflegedeutsch.com 
Instagram: www.instagram.com/pflegedeutsch_britta
 Du hast Fragen? Schreib mir eine E-Mail! britta@pflegedeutsch.com 

Der Club ist eröffnet!

Der Pflegedeutsch Podcast

Great information regarding CFI training and just being a better instructor!
Better, smarter, CFI Pro Courses!

This week's episode will help you to gain that rote level of knowledge that you need before you take the next step to understand what the FOI's can do to assist you in being a better CFI.  Use this in conjunction with the FOI video series located within this channel to assist you in becoming a CFI Pro!
Feedback from the podcast with music in the background was not well received, so none of those will be published going forward. However, if one of you should change your mind, let me know and I can through some Alice Cooper on the track, but very softly in the background.
Todd

#14 FOI's - The Teaching Process

Please be sure to "Like" my podcast, and don't forget to subscribe here for all the updated content to be added monthly.
This episode continues the training of the FOI's with The Learning Process. The purpose of this recording is to better assist the instructor candidate with the rote level of knowledge that is needed to prepare them for a practical exam.

#13 FOI's - The Learning Process

Please be sure to "Like" my podcast, and don't forget to subscribe here for all the updated content to be added monthly.
This podcast is the first of a series that will help the listener develop the rote level of knowledge to prepare for any of the Certified Flight Instructor or Ground Instructor practical tests. It may also be used as a simple refresher to assist with continuing education and professional development.

#12 FOI's - Human Behavior and Effective Communication

Please be sure to "Like" my podcast, and don't forget to subscribe here for all the updated content to be added monthly.
The second biggest investment of your aviation career comes with a purchase of your headset, that is of course if you decide to never buy a plane! This podcast will give you some great ideas about searching to find that perfect headset for you. Although I only mention certain headsets within this podcast I have literally worn a car trunk full of headsets and finding the right one can be quite tricky and expensive. Feel free to message me if you have any questions about headsets, or if you are looking to upgrade to another one and are unsure of the specifics or differences.

#11 Choosing the Right Headset

Please be sure to "Like" my podcast, and don't forget to subscribe here for all the updated content to be added monthly.
This podcast will tell you exactly what to expect on an FAA practical exam (the check ride) if you will be utilizing an Electronic Flight Bag/Book (EFB) or an iPad. Please note that your examiner may require additional items to be demonstrated and this is only the minimum requirements.

#10 Using EFB's on FAA Practical Exams

CFI Pro Courses

Do you feel pulled towards self-improvement but lack the daily habits and encouragement you desire to get started?Do you know what you want to do but feel other people’s priorities take over?Are you reaching to become your highest self but find yourself coming up short?Welcome to Overburdened No Mor...

Mental Health

What do you think about when you hear the word Abundance? Here’s a definition I found: an extremely plentiful or oversufficient quantity or supply: an abundance of grain. overflowing fullness: abundance of the heart. affluence; wealth: the enjoyment of abundance   What sounds better to me came from Depok Chopra when he said: “Abundant life is not about external comparisons.  Instead, a life of fulfillment comes from within—from the knowledge that you were created with everything you need to be happy and successful and can access those seeds of abundance at any time.”   I’m excited to talk to you about Abundance today and why it is so important to know How and Why Abundance can change the way we feel on a daily basis.

Get your Goodie from today's episode: https://hunkeedori.com/JJ

Hunkeedori Website:  https://hunkeedori.com/

Read full transcript at: https://hunkeedori.com/062-abundance/ Join the Keeping it Together Community: www.hunkeedori.com/community

Ep 150: Creating an Abundant Life

Can you have a positive experience no matter what’s going on around you? It all depends on your perspective and what you’ve decided to look for. What’s the secret? It’s all about Looking Forward!

Camp Connection Mini-Course: https://hunkeedori.com/camp Complete Show Notes and Blog Post: https://hunkeedori.com/083-looking-forward-to-the-amazon-return-line/ Join the Keeping it Together Community: www.hunkeedori.com/community Hunkeedori Website:  https://hunkeedori.com/

Ep 149: A Different Perspective

Today I am talking with fellow journaler Becca Rae Eagle and we discuss the benefits of journaling.  I learned a lot from her and I am ready to try some new techniques.  I hope you find new things to encourage you to begin journaling too if you haven’t already.

Sign up for a Free 15-minute to work with me: https://hunkeedori.com/MiniMentor Register for the 4 Tips to Improve Any Relationship Workshop: https://hunkeedori.com/4Tips Tip Tuesday Video Link: https://youtu.be/jhB1amw1JnM Camp Connection Mini-Course: https://hunkeedori.com/camp Join the Keeping it Together Community: www.hunkeedori.com/community Hunkeedori Website:  https://hunkeedori.com/ Becca’s Links: Website: https://sacredpenning.podia.com/ Podcast: The Podcast: Sacred Penning™: Somatic Meditative Journaling Book: Embodying Joy: A Heart Journal, A
Memoir with Journal Space for Body, Mind, & Spirit Health

Becca Rae Eagle, M.S.Ed.,pen name Noelle Tryst,  is a wife, mom to a college age son, avid hiker, podcast host of The Podcast: Sacred Penning™: Somatic Meditative Journaling, and a teacher since 2000. Becca served as an English instructor for nearly twenty years in public schools and community colleges and currently teaches third grade at a private school in her community. She is an empath, HSP, intuitive, mental health advocate, woman of Faith, and a soul tender.  
 Becca is also an international bestselling author and international speaker in training.. She has been featured in at least a dozen podcasts and Julie Browne’s acclaimed book, Masters of Change (2023, New Degree Press), focusing on her resilient healing path. Her first work, Embodying Joy: A Heart Journal, A Memoir with Journal Space for Body, Mind, & Spirit Health, is available on Amazon. Her piece, “Anchored By a Star,” is featured in the International Bestselling collection, Ignite Your Faith, (Ignite Publishers). Her next book will be released in 2025. 
 Writing as Noelle Tryst, she is a proud staff writer for Women Who Podcast Magazine. She also blogs on Substack at https://substack.com/@NOELLETRYST 
 She is a Transformative Soul Journaling Practitioner.  Becca’s signature Sacred Penning™ Somatic Meditative Journaling method helps women with A.E.D. (activating energetic discoveries), transformative writing experiences for body, mind, and spirit. Becca offers customized journaling retreats for individuals, private groups, corporate organizations, and community events. Links to offerings are on her : Sacred Penning Website Three-percent of Becca’s book profits go to children who experience early trauma, poverty, and violence: Life is Good Playmaker Project @ Playmaker Project - About Us | Life is Good® Official Site Three-percent of Becca’s retreat profits go to Feeding America @https://give.feedingamerica.org/ Three-percent of Becca’s course profits go to the Ecumenical Council of Saranac Lake @http://www.slecumenical.org/

Ep 148: Tend to Your Soul with Becca Rae Eagle

Stephen R. Covey teaches us that, “We see the world, not as it is, but as we are—or how we have been conditioned to see it.  When we open our mouths to describe what we see, we in effect describe ourselves, our perceptions our paradigms.”

Sign up for a Free 15-minute to work with me: https://hunkeedori.com/MiniMentor Register for the 4 Tips to Improve Any Relationship Workshop: https://hunkeedori.com/4Tips Get on the Wait List for the new Journaling Jumpstart Workshop:  https://Hunkeedori.com/JJ Tip Tuesday Video Link: https://youtu.be/-4kbqH5PgV4 Camp Connection Mini-Course: https://hunkeedori.com/camp Complete Show Notes and Blog Post: https://hunkeedori.com/ep-147-the-shift-from-victim-to-hero Join the Keeping it Together Community: www.hunkeedori.com/community Hunkeedori Website:  https://hunkeedori.com/ 


Ep 147: The Shift from Victim to Hero

Today we are going to talk about the 7C’s that will help you to create better relationships. But I want you to remember this: Creating deep relationships take time.  Don’t try to rush through them like they are quick fixes.  You don’t get a best friend in a day or a week or even a month.  It takes time.  Any relationship that is going to last, takes time to build.  I can’t stress this enough, don’t try to rush.

Sign up for a Free 15-minute to work with me: https://hunkeedori.com/MiniMentor Register for the 4 Tips to Improve Any Relationship Workshop: https://hunkeedori.com/4Tips Tip Tuesday Video Link: https://youtu.be/VCLhRBxviGw Camp Connection Mini-Course: https://hunkeedori.com/camp Complete Show Notes and Blog Post: https://hunkeedori.com/ep-146-feeling-connected-in-any-relationship/ Join the Keeping it Together Community: www.hunkeedori.com/community Hunkeedori Website:  https://hunkeedori.com/

Ep 146: Feeling Connected in Any Relationship

Overburdened No More

Mental vitamins that nourish your mind, body, spirit, and soul.

www.fullcircleconfidential.com


When it comes to being a top performer, athletes know how important their physical skills are-- but their mental and mindset-- sets the tone.
Listen in when Dr. Suite shares some important insights on how mental skills are key ingredients to an athletes overall success. 



Mental Skills for Athletes

In this supplemental podcast, Dr. Derek Suite underscores some of the main points from the antipsychotic lecture in his clinical psychopharmacology class held at Columbia University-- and also highlights some of the dangers associated with using antipsychotic medications in elderly populations. 

What You Need to Know About Antipsychotics: Psychopharmacology Lecture

In this supplemental podcast, Dr. Suite underscores the main points discussed in his clinical psychopharmacology graduate course at Columbia University.  In addition to giving an overview of the various anxiety disorders, Dr. Suite reviews common FDA-approved medications for anxiety. The information contained in this podcast is educational and is not considered (nor should it replace) medical advice. 

Managing Anxiety With Medications: Psychopharmacology Lecture

In this podcast, Dr. Derek Suite concludes his 3 part series on hidden factors that stimulate Motivation.  Motivation, though situational in nature, has the potential to drive us toward achieving our highest goals. Purpose is universal in nature --and has the capacity to be foundational across challenges we encounter as we live and work. Purpose fuels our motivation by teaching us that setbacks, defeats, and failures don't define us so we are free to keep striving! 

Purpose, Dopamine & Motivation: What Every Leader Should Know (Part 3 of 3)

In this podcast, Dr. Suite continues his talk on how leaders can leverage the power of experimentation to stimulate creative solutions and increase motivation among team members. 

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د. عدنان إبراهيم | خطب 2001-2010

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