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The Force 2 Care Podcast is an insightful, entertaining, and very funny glimpse into the adventures of parenthood. From growing up in foster care to becoming a stay at home dad of 2 and working as a stand-up comic, James shares his story and thoughts on parenting with honesty and humor. With special guest interviews, stories from the heart, and parenting tips and tricks, James Goff gives us an honest and hilarious look at the experience of being a parent.

Force2Care Podcast

Mom at 41 is a Podcast for Moms that feel that being a Mom is hard, and think it is about time to start talking about it! Your host, Dr. Karen Osburn, an Adpotive Mom to 2 young boys, will share her vulnerable, raw and honest challenges and struggles of being a mom and the life lessons along the way.  Each episode will inspire, touch your heart, and remind you that you are not alone in this Mommy journey.

Mom at 41 is a Podcast for Moms that feel that being a Mom is hard, and think it is about time to start talking about it! Your host, Dr. Karen Osburn, an Adpotive Mom to 2 young boys, will share her vulnerable, raw and honest challenges and struggles of being a mom and the life lessons along the way. Each episode will inspire, touch your heart, and remind you that you are not alone in this Mommy journey.

Mom at 41 with Dr. Karen Osburn

THOMAS DUBOIS

Aquelas palavras que não percebemos, mesmo difíceis, mesmo escaganifobéticas, mas que, depois de as descobrirmos e compreendermos, podem ser, afinal, mesmo mesmo... Lindas!

Escaganifobéticas

Justin and Joey discuss the issues that men face today and talk about other simple, applicable ways to hone into real manhood. To become the man that your wife desires and that your children need.

Back To Manhood

This podcast is, as titled, a show that features a variety of topics. I like to delve into entertainment like books, movies, and TV shows. I also like to discuss parenting, lifestyle, and current events. Basically, anything goes on this show!

Be sure to check out my Patreon page at http://patreon.com/viwinwin for more episodes, videos, and other awesome content.

Follow me on Instagram as well http://instagram.com/vi.win.win.

If you have a topic you'd like me to discuss, send me an email at viwinwin3@gmail.com.

This podcast is, as titled, a show that features a variety of topics. I like to delve into entertainment like books, movies, and TV shows. I also like to discuss parenting, lifestyle, and current events. Basically, anything goes on this show! Be sure to check out my Patreon page at http://patreon.com/viwinwin for more episodes, videos, and other awesome content. Follow me on Instagram as well http://instagram.com/vi.win.win. If you have a topic you'd like me to discuss, send me an email at viwinwin3@gmail.com.

Vi's Variety Show

FOX 17's Deanna Falzone and Nicole DiDonato bring you the stories of everyday people overcoming major obstacles to inspire and change the lives of those around them. We hope you will be inspired by these stories of courage that are happening right here in your neighborhood.

FOX 17's Deanna Falzone and Nicole DiDonato bring you the stories of everyday people overcoming major obstacles to inspire and change the lives of those around them. We hope you will be inspired by these stories of courage that are happening right here in your neighborhood.

Beating the Odds

Life, adventures, advice and tips from your basic family.

Basically Parenting

Finanzen, Familie und Elternzeit. Wir beleuchten Beziehung, Vermögensaufbau und Elternschaft aus gleichberechtigter Sicht und geben Unterstützen dabei, selbst eine Beziehung auf Augenhöhe zu leben.

Beziehungsinvestor*innen Podcast: Finanzen. Familie. Liebe

This is where you can come to ask us the real questions and get the real answers. No bull$hit and no judgment.

Real Talk for Real Women

In diesem Podcast ist der Name Programm: Hier dreht sich alles rund um das Stillen. Mit praktischen Tipps stehe ich Dir als Mutter zur Seite. Als leidenschaftliche Stillberaterin aus Köln bin ich zutiefst davon überzeugt: Stillen ist so viel mehr als nur jemanden zu ernähren. Es ist die tiefe, innige Verbindung zwischen Dir als Mutter und Deinem Kind. Nach über zehn Jahren Berufserfahrung bin davon überzeugt: Mit Würde stillen – das kann auch Dir gelingen!

Die Stillberaterin

Un podcast para padres primerizos que están ante la elección de su carrito de bebé y le parece muy complicado. 
Como padres, sabemos qué complicado es elegir un cochecito de bebé. Las palabras que usan en las tiendas, los conceptos, saber si es adecuado para vuestra familia o no… Para ayudar a padres primerizos, vamos publicando episodios para guiarte por la elección. Para empezar explicamos las partes del cochecito, incluyendo todos sus nombres. 
Si te ha gustado, síguenos, si tienes dudas escríbenos o visita nuestra página:
https://marabico.com
https://www.facebook.com/MARABIC0/

Un podcast para padres primerizos que están ante la elección de su carrito de bebé y le parece muy complicado. Como padres, sabemos qué complicado es elegir un cochecito de bebé. Las palabras que usan en las tiendas, los conceptos, saber si es adecuado para vuestra familia o no… Para ayudar a padres primerizos, vamos publicando episodios para guiarte por la elección. Para empezar explicamos las partes del cochecito, incluyendo todos sus nombres. Si te ha gustado, síguenos, si tienes dudas escríbenos o visita nuestra página: https://marabico.com https://www.facebook.com/MARABIC0/

Marabico - naturalmente padres expertos en cochecitos de bebés todoterreno

Arvirinoal-family

A ciência por meio de histórias infantis.

Ciências em historinhas

Our Mission is to help children to create a life of true success and real happiness by empowering their mind. We also envision to enlighten the parents to have a worry-free and blissful parenting journey in this regard. A happy parent is the best influencer for the child to achieve his/her best version.

Mission Empowering Mind

Welcome to the Carefree Kiddos Podcast.  This is the place where we talk about all things parenting as we raise well-adjusted and confident kiddos with strong, positive relationships with their mother.  With host Donna Wimberly.

Welcome to the Carefree Kiddos Podcast. This is the place where we talk about all things parenting as we raise well-adjusted and confident kiddos with strong, positive relationships with their mother. With host Donna Wimberly.

Carefree Kiddos Podcast

Este podcast buscar aportar información para que logres entender a tus hijos sin llegar a golpes, gritos o berrinches. Ellos pasan por procesos mentales que no saben manejar y con gusto aquí te aportare algunas herramientas para que puedas acompañarlos exitosamente en este proceso

Vivir Jugando

Acuerdos de paz

L’enfance, un temps précieux entre nos mains. Nous nous devons d’élever la prochaine génération de manière consciente. 
Je suis Kathryn Baxter, mère britannique, professeur d’anglais, fondatrice directrice du Bus Anglais, école d’anglais pour enfants à Paris. Après 10 ans d’activité, des dizaines de milliers d’enfants enseignés, il est temps d’échanger.
Sur ce podcast, j’accueille des personnes qui vivent pleinement ces responsabilités au quotidien. 
Nous serons leurs élèves, ils seront nos professeurs autour d’une bonne tasse de thé.. symbole de détente, de vérités partagées. Prêts? Je sers!

L’enfance, un temps précieux entre nos mains. Nous nous devons d’élever la prochaine génération de manière consciente. Je suis Kathryn Baxter, mère britannique, professeur d’anglais, fondatrice directrice du Bus Anglais, école d’anglais pour enfants à Paris. Après 10 ans d’activité, des dizaines de milliers d’enfants enseignés, il est temps d’échanger. Sur ce podcast, j’accueille des personnes qui vivent pleinement ces responsabilités au quotidien. Nous serons leurs élèves, ils seront nos professeurs autour d’une bonne tasse de thé.. symbole de détente, de vérités partagées. Prêts? Je sers!

Tea with KBC

Te contamos de manera dinámica la actualidad y los últimos sucesos relacionados a la violencia de género.

Porfa explícame esto

Wikidogs jobber med å stoppe ulovligheter utført i organisert foreningsregi.

Wikidogs

Leitura de estórias infantis. Venha espiar esse universo dos contos...

Leitura Para As Pipoquinhas

Cecilie Rubini har haft skilsmisse tæt ind på livet, og har det stadigvæk. I podcasten Bedre skilt dykker hun ned i skilsmissens anatomi.  Følelserne, praktikken, deleordninger, dårlig samvittighed, savn og alt derimellem. 
Instagram: @bedrekiltendaldrigpodcast

Cecilie Rubini har haft skilsmisse tæt ind på livet, og har det stadigvæk. I podcasten Bedre skilt dykker hun ned i skilsmissens anatomi. Følelserne, praktikken, deleordninger, dårlig samvittighed, savn og alt derimellem. Instagram: @bedrekiltendaldrigpodcast

Cecilie Rubini har haft skilsmisse tæt ind på livet, og har det stadigvæk. I podcasten Bedre skilt dykker hun ned i skilsmissens anatomi. &nbsp;Følelserne, praktikken, deleordninger, dårlig samvittighed, savn og alt derimellem.&nbsp;
Instagram: @bedrekiltendaldrigpodcast

Bedre skilt end aldrig

" Maman, pourquoi on n’est pas tous de la même couleur ?Maîtresse, c’est quoi le Hip Hop ? 
Papa, c’est qui Malcolm X ? C’est quoi le colorisme ? Pourquoi en Afrique, ils sont pauvres ? " 
  
Avec Afrodya Podcast, découvrez l’Histoire de l’Afrique et de sa diaspora, de la préhistoire à nos jours. 

Cette Histoire que l’on n’apprend pas à l’école ! 
  
Bienvenue à vous. Je suis Jahlyssa Sekhmet, je suis maman, enseignante, autrice et fondatrice de la maison d’édition jeunesse Afrodya Editions. Une maison d’édition spécialisée dans l’Histoire de
l’Afrique, des Amériques et des Antilles. 📚
  
📍Pourquoi ? Parce que lorsque ma fille aînée a commencé à me poser des questions sur notre Histoire, je n’ai pas trouvé de supports adaptés. C’est la raison pour laquelle, j’ai créé Afrodya pour aider les parents, les enseignants et vulgariser cette Histoire au plus grand nombre, en leur proposant des outils et des livres pédagogiques, historiques et ludiques. 
  
Et oui, car « Tant que les lions n’auront pas leurs propres historiens, les histoires de chasse continueront de glorifier chasseur ! » 
  
📍Dans ce podcast, nous échangerons sur de nombreux thèmes : la traite négrière, les personnages historiques, les afrodescendants, le hip hop, le cheveu afro… 
En fait, tous les sujets concernant la communauté noire ! 

 📍Alors abonnez-vous à Afrodya Podcast afin d’écouter nos émissions. Nous nous retrouverons le dernier dimanche de chaque mois. 😊
Et ensemble, nous changerons la narrative !  

Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

" Maman, pourquoi on n’est pas tous de la même couleur ?Maîtresse, c’est quoi le Hip Hop ? Papa, c’est qui Malcolm X ? C’est quoi le colorisme ? Pourquoi en Afrique, ils sont pauvres ? " Avec Afrodya Podcast, découvrez l’Histoire de l’Afrique et de sa diaspora, de la préhistoire à nos jours. Cette Histoire que l’on n’apprend pas à l’école ! Bienvenue à vous. Je suis Jahlyssa Sekhmet, je suis maman, enseignante, autrice et fondatrice de la maison d’édition jeunesse Afrodya Editions. Une maison d’édition spécialisée dans l’Histoire de l’Afrique, des Amériques et des Antilles. 📚 📍Pourquoi ? Parce que lorsque ma fille aînée a commencé à me poser des questions sur notre Histoire, je n’ai pas trouvé de supports adaptés. C’est la raison pour laquelle, j’ai créé Afrodya pour aider les parents, les enseignants et vulgariser cette Histoire au plus grand nombre, en leur proposant des outils et des livres pédagogiques, historiques et ludiques. Et oui, car « Tant que les lions n’auront pas leurs propres historiens, les histoires de chasse continueront de glorifier chasseur ! » 📍Dans ce podcast, nous échangerons sur de nombreux thèmes : la traite négrière, les personnages historiques, les afrodescendants, le hip hop, le cheveu afro… En fait, tous les sujets concernant la communauté noire ! 📍Alors abonnez-vous à Afrodya Podcast afin d’écouter nos émissions. Nous nous retrouverons le dernier dimanche de chaque mois. 😊 Et ensemble, nous changerons la narrative ! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

" Maman, pourquoi on n’est pas tous de la même couleur ?Maîtresse, c’est quoi le Hip Hop ?&nbsp;
Papa, c’est qui Malcolm X ? C’est quoi le colorisme ? Pourquoi en Afrique, ils sont pauvres ? "&nbsp;
&nbsp;&nbsp;
Avec Afrodya Podcast, découvrez l’Histoire de l’Afrique et de sa diaspora, de la préhistoire à nos jours.&nbsp;

Cette Histoire que l’on n’apprend pas à l’école !&nbsp;
&nbsp;&nbsp;
Bienvenue à vous. Je suis Jahlyssa Sekhmet, je suis maman, enseignante, autrice et fondatrice de la maison d’édition jeunesse Afrodya Editions. Une maison d’édition spécialisée dans l’Histoire de
l’Afrique, des Amériques et des Antilles.&nbsp;📚
&nbsp;&nbsp;
📍Pourquoi ? Parce que lorsque ma fille aînée a commencé à me poser des questions sur notre Histoire, je n’ai pas trouvé de supports adaptés. C’est la raison pour laquelle, j’ai créé Afrodya pour aider les parents, les enseignants et vulgariser cette Histoire au plus grand nombre, en leur proposant des outils et des livres pédagogiques, historiques et ludiques.&nbsp;
&nbsp;&nbsp;
Et oui, car « Tant que les lions n’auront pas leurs propres historiens, les histoires de chasse continueront de glorifier chasseur ! »&nbsp;
&nbsp;&nbsp;
📍Dans ce podcast, nous échangerons sur de nombreux thèmes : la traite négrière, les personnages historiques, les afrodescendants, le hip hop, le cheveu afro…&nbsp;
En fait, tous les sujets concernant la communauté noire !&nbsp;

&nbsp;📍Alors abonnez-vous à Afrodya Podcast afin d’écouter nos émissions. Nous nous retrouverons le dernier dimanche de chaque mois. 😊
Et ensemble, nous changerons la narrative ! &nbsp;

Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

AFRODYA Podcast " L' Histoire de Afrique et de sa diaspora : Amériques, Antilles "

Pregnancy is a very beautiful and magical journey. In fact, it is a spiritual walk for 40-weeks! Every week, your baby is growing physically, connecting socially... So, as a parent, what do you aspire for in your child? Intelligent, Successful, Peaceful, Happy - A Virtue Baby!&nbsp; A baby who is full of values.&nbsp; It is said, humans are God's highest creation, and the divine has chosen both of you as a parent, to create an angel.&nbsp;
So join us every week to take out time and converse with your unborn baby through our audio series - Talking Womb with obstetrician-gynecologist Dr. Nitika Sobti. Talking Womb podcast is a collaboration between Virtue Baby and Ep.Log Media

Pregnancy is a very beautiful and magical journey. In fact, it is a spiritual walk for 40-weeks! Every week, your baby is growing physically, connecting socially... So, as a parent, what do you aspire for in your child? Intelligent, Successful, Peaceful, Happy - A Virtue Baby!  A baby who is full of values.  It is said, humans are God's highest creation, and the divine has chosen both of you as a parent, to create an angel.  So join us every week to take out time and converse with your unborn baby through our audio series - Talking Womb with obstetrician-gynecologist Dr. Nitika Sobti. Talking Womb podcast is a collaboration between Virtue Baby and Ep.Log Media

Talking Womb

&nbsp;🌍 Your VIP pass to the world of travel! From cruise lines launching game-changing ships to resorts unveiling hidden gems, we bring you insider secrets you won’t hear anywhere else. 🎙️ Our mission? To inspire, educate, and empower you to try new adventures and make every getaway your best vacation yet. ✨&nbsp;

 🌍 Your VIP pass to the world of travel! From cruise lines launching game-changing ships to resorts unveiling hidden gems, we bring you insider secrets you won’t hear anywhere else. 🎙️ Our mission? To inspire, educate, and empower you to try new adventures and make every getaway your best vacation yet. ✨ 

Travel Insider

In unserem Podcast erzählen wir über unseren Alltag mit den beiden Mini-Australien-Shepherd Hündinen Happy und Joy. Über unsere Beziehung, Erfahrungen und das Zusammenleben einer erfahrenen Hundetrainerin und einem absoluten Hundeneuling.

Pfotenfreunde, der abgeleinte Podcast

Canadian Radio Awards 2023 Winner Best Podcast-Small Market.&nbsp; River Reads is a program for all ages to escape into creative commons fairy tales and stories, as narrated by host River Wilde. &nbsp; Enjoy tales, both new and old, but mostly old and at times macabre, or silly, or even perhaps a little confusing as written in old english and the host fumbles words; or those classic stories that have aged poorly. Featuring ‘River Rambles’, ‘Gender Blender’, and ‘River Reads’ Rating System’.&nbsp; The River Reads show is "not a kids show but not not a kids show." Listener discretion advised. Originally airs on CICK 93.9 FM Smithers Community Radio @ smithersradio.com. River Reads Rating System:&nbsp;<ul><li>MON: Maybe Offensive but the Narrator can not quite put their finger on why, it just feels weird.</li><li>QM: Questionable Message; for those easily offended, or who do not want to engage in a possible involved discussion with your child.</li><li>AHD: Animal May be Harmed or Die.</li><li>PGD: Possible Gore and/or Death (“gore” is subjective)</li><li>GGD: Gross Gore and/or Death (Wilde's favorite kind of stories)</li></ul>

Canadian Radio Awards 2023 Winner Best Podcast-Small Market.  River Reads is a program for all ages to escape into creative commons fairy tales and stories, as narrated by host River Wilde.   Enjoy tales, both new and old, but mostly old and at times macabre, or silly, or even perhaps a little confusing as written in old english and the host fumbles words; or those classic stories that have aged poorly. Featuring ‘River Rambles’, ‘Gender Blender’, and ‘River Reads’ Rating System’.  The River Reads show is "not a kids show but not not a kids show." Listener discretion advised. Originally airs on CICK 93.9 FM Smithers Community Radio @ smithersradio.com. River Reads Rating System: MON: Maybe Offensive but the Narrator can not quite put their finger on why, it just feels weird.QM: Questionable Message; for those easily offended, or who do not want to engage in a possible involved discussion with your child.AHD: Animal May be Harmed or Die.PGD: Possible Gore and/or Death (“gore” is subjective)GGD: Gross Gore and/or Death (Wilde's favorite kind of stories)

River Reads

In this very first episode of "Two Brain Cells", meet your hosts, Mia and Annabelle, two teenage friends with a shared passion for understanding the mind. Annabelle, a curious middle schooler, and Mia , a high schooler with a keen interest in clinical psychology, come together to announce their new podcast, focusing on rhetorical mental health challenges faced by adolescents.In this podcast, they share the inspiration behind starting "Two Brain Cells", including Mia's experience with mental health and a college psychology course, and Annabelle's budding interest sparked by a conversation in science class. They also offer a sneak peek into what listeners can expect in future episodes, from interviews with therapists to candid discussions with peers about their metal health journeys.Whether you're a teenager, a parent, or just someone interested in the world of psychology, this podcast is for you.Tune in to learn more about the motivation behind "Two Brain Cells" and get ready for insightful and engaging conversation in the episodes to come!

In this very first episode of "Two Brain Cells", meet your hosts, Mia and Annabelle, two teenage friends with a shared passion for understanding the mind. Annabelle, a curious middle schooler, and Mia , a high schooler with a keen interest in clinical psychology, come together to announce their new podcast, focusing on rhetorical mental health challenges faced by adolescents. In this podcast, they share the inspiration behind starting "Two Brain Cells", including Mia's experience with mental health and a college psychology course, and Annabelle's budding interest sparked by a conversation in science class. They also offer a sneak peek into what listeners can expect in future episodes, from interviews with therapists to candid discussions with peers about their metal health journeys. Whether you're a teenager, a parent, or just someone interested in the world of psychology, this podcast is for you.Tune in to learn more about the motivation behind "Two Brain Cells" and get ready for insightful and engaging conversation in the episodes to come!

Two Brain Cells

The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again. Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply. Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect. Because you can be a great mom and take care of yourself. And you deserve to enjoy the life you’ve worked so hard to build.

The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again. Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply. Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect. Because you can be a great mom and take care of yourself. And you deserve to enjoy the life you’ve worked so hard to build.

Everwell Mama

Sono Chiara Quaglio e sono una pedagogista. Questo è un viaggio nei pensieri dei nostri bambini e adolescenti, che, come onde energiche e mutevoli, portano freschezza e cambiamento.

Giovani Onde

Le monde que l’on dessine est un podcast qui donne la parole aux habitants, petits et grands, de la communauté de communes Entre Juine et Renarde (CCEJR), pour explorer leur quotidien et leur vision du futur de la planète.

Le monde que l'on dessine

Ignite your child's imagination and embark on magical journeys through enchanting worlds with Starlight Stories. Our podcast brings a treasure trove of captivating bedtime tales designed for listeners of all ages. From thrilling adventures and courageous heroes to whimsical lands filled with wonder, each story is thoughtfully crafted to inspire, entertain, and soothe. Perfect for every taste, Starlight Stories offers the ideal blend of excitement and relaxation to make bedtime magical.

Starlight Stories

Pygmy Goats Australia Podcast is your go-to resource for everything Pygmy Goat in Australia. Bringing together breeders, enthusiasts and experts to share insights on Pygmy Goat care, breeding, genetics and more. Whether you’re a seasoned breeder or new to the world of Pygmy Goats, join us for engaging conversations, expert tips, and inspiring stories celebrating these delightful little goats!

Pygmy Goats Australia Podcast

Welcome to the Future is Purple, a podcast by the girls of Maltman's Green School.

In each episode, a group of girls will chat with their teachers or other girls to give you a unique insight into life at Maltman's Green.
 
If you would like to find out more about our amazing school then visit: https://www.maltmansgreen.com/

Welcome to the Future is Purple, a podcast by the girls of Maltman's Green School. In each episode, a group of girls will chat with their teachers or other girls to give you a unique insight into life at Maltman's Green. If you would like to find out more about our amazing school then visit: https://www.maltmansgreen.com/

The future is purple

Earthquake Preparedness: A Comprehensive Guide to Staying Safe When the Ground Shakes Earthquakes are among nature's most unpredictable and potentially devastating phenomena. They can strike without warning, causing widespread destruction and loss of life. While we cannot prevent earthquakes, we can certainly prepare for them. This guide aims to provide you with a comprehensive understanding of earthquake preparedness, covering everything from understanding the science behind these seismic events to practical steps you can take to protect yourself, your loved ones, and your property. Before we delve into preparedness, it's crucial to understand what an earthquake is and how it occurs. An earthquake is the sudden release of energy in the Earth's crust, creating seismic waves that shake the ground. These seismic events are typically caused by the movement of tectonic plates, massive sections of the Earth's crust that float on the semi-liquid layer beneath. When these plates grind against each other, get stuck, and then suddenly release, an earthquake occurs. Earthquakes can vary greatly in intensity, from minor tremors that are barely noticeable to major quakes that can level entire cities. The intensity of an earthquake is measured on the Richter scale, a logarithmic scale where each whole number represents a tenfold increase in magnitude. For instance, a magnitude 6.0 earthquake is ten times more powerful than a magnitude 5.0 quake. While certain regions are more prone to earthquakes due to their proximity to fault lines, it's important to remember that earthquakes can occur anywhere. This is why earthquake preparedness is essential, regardless of where you live. The science behind earthquakes is complex and fascinating. Seismologists, scientists who study earthquakes, use sophisticated equipment to measure and analyze seismic activity. They look at factors such as the depth of the earthquake's focus, the type of fault movement, and the composition of the rock through which the seismic waves travel. All these factors contribute to the intensity and impact of an earthquake. The first step in earthquake preparedness is understanding your personal risk. This involves researching the seismic history of your area and identifying potential hazards in and around your home or workplace. Contact your local emergency management office or consult geological surveys to learn about the earthquake risk in your region. In addition to geographic risk, consider the structural integrity of the buildings you frequent. Older buildings, particularly those constructed before modern seismic building codes were implemented, may be more vulnerable to earthquake damage. If you live or work in such a structure, it may be worth consulting with a structural engineer to assess its earthquake readiness and discuss potential reinforcements. When assessing your risk, it's also important to consider the broader environmental context. Factors such as soil composition can significantly impact how an earthquake affects a specific location. For example, areas with loose or water-saturated soils are more susceptible to amplified shaking and liquefaction, a phenomenon where solid ground behaves like a liquid during intense shaking. Once you've assessed your risk, the next step is to create a comprehensive earthquake preparedness plan. This plan should cover three main areas: what to do during an earthquake, what to do immediately after, and how to manage in the days following a major seismic event. During an Earthquake: The golden rule during an earthquake is "Drop, Cover, and Hold On." This means: 1. Drop to the ground to prevent falling. 2. Take cover under a sturdy piece of furniture like a table or desk. 3. Hold on to your shelter until the shaking stops. If you're in bed, stay there and protect your head with a pillow. If you're outdoors, move to an open area away from buildings, trees, and power lines. If you're driving, pull over to a safe place away from buildings, trees, overpasses, and utility wires. It's important to practice these actions regularly so they become second nature. In the chaos and panic of an actual earthquake, you may only have seconds to react, and muscle memory can make all the difference. Immediately After an Earthquake: Once the shaking stops, be prepared for aftershocks. These secondary quakes can be strong enough to cause additional damage and injuries. Stay calm and check yourself and those around you for injuries. If you're in a damaged building, get out as soon as it's safe to do so. Be cautious of fallen debris and unstable structures. In the moments after an earthquake, your actions can be crucial for your safety and the safety of others. If you smell gas or hear a hissing sound, open windows and leave the building immediately. Turn off the gas at the main valve if you can do so safely. Be prepared to provide first aid if necessary, but don't move seriously injured people unless they're in immediate danger. In the Days Following: In the aftermath of a major earthquake, you may need to be self-sufficient for several days. Emergency services will likely be overwhelmed, and utilities may be disrupted. This is where your earthquake kit and long-term preparedness plans come into play. In the days following a major earthquake, community resilience becomes crucial. Check on your neighbors, especially those who are elderly or have disabilities. Share resources if possible and work together to address immediate needs. Stay informed about the situation by listening to local news on a battery-powered radio. Making your home earthquake-ready is a crucial part of preparedness. Start by securing items that could fall and cause injury during a quake. This includes: 1. Anchoring tall furniture like bookcases and cabinets to the wall studs. 2. Securing heavy items on lower shelves. 3. Installing latches on cabinet doors to prevent contents from spilling out. 4. Hanging heavy items like mirrors and picture frames away from beds, couches, and anywhere people sit. 5. Securing your water heater by strapping it to the wall studs. Consider having your home's structure evaluated, especially if it's an older building. Structural improvements might include: 1. Bolting the house to its foundation. 2. Bracing the chimney and other masonry. 3. Reinforcing the cripple wall (the short wood-stud wall between the top of the foundation and the first floor). These improvements can be costly but could save your home from severe damage or collapse during a strong earthquake. When preparing your home, don't forget about the exterior. Trim tree branches that could fall on your house during an earthquake. Check that your utility connections are flexible enough to withstand shaking. If you have a pool or spa, ensure it has adequate drainage to prevent flooding in case of sloshing during a quake. An essential part of earthquake preparedness is having a well-stocked emergency kit. This kit should contain enough supplies to sustain you and your family for at least 72 hours, though a week's worth of supplies is even better. Your earthquake kit should include: 1. Water: One gallon per person per day. 2. Non-perishable food: Choose items that don't require cooking or refrigeration. 3. Manual can opener. 4. First aid kit and prescription medications. 5. Flashlights and extra batteries. 6. Battery-powered or hand-crank radio. 7. Whistle to signal for help. 8. Dust masks, plastic sheeting, and duct tape for shelter. 9. Moist towelettes, garbage bags, and plastic ties for personal sanitation. 10. Wrench or pliers to turn off utilities. 11. Cell phone with chargers and backup battery. 12. Important documents (identification, insurance policies, bank records) in a waterproof container. 13. Cash and change. 14. Sleeping bags or warm blankets. 15. Change of clothes and sturdy shoes. 16. Matches in a waterproof container. 17. Personal hygiene items. 18. Paper and pencil. 19. Books, games, puzzles, or other activities to help pass the time. Remember to check and update your kit regularly, replacing expired items and updating documents as needed. Consider creating smaller, portable versions of your kit to keep in your car and at work. When assembling your kit, think about the specific needs of your family. If you have infants, include formula, diapers, and other baby supplies. For pets, include food, water, and any necessary medications. If you or a family member requires specific medical equipment, ensure you have backup power sources and extra supplies. In the chaos following a major earthquake, communication networks may be disrupted, and family members may be separated. Develop a communication plan that includes: 1. Out-of-area contact: Choose a friend or relative who lives outside your area to act as a point of contact for your family. Often, long-distance phone lines are more reliable than local ones during disasters. 2. Meeting places: Designate two meeting places - one just outside your home for sudden emergencies, and one outside your neighborhood in case you can't return home. 3. Important phone numbers: Make sure everyone in your family has a list of important phone numbers, including your out-of-area contact, local emergency services, and family members. 4. Text messaging: Remember that text messages often get through when phone calls don't, due to network congestion. 5. Social media: Consider using social media platforms to communicate your status to friends and family. Practice your communication plan regularly to ensure everyone knows what to do. Consider conducting family earthquake drills, where you practice your "Drop, Cover, and Hold On" technique and then follow through with your communication and reunification plans. It's also a good idea to keep a physical copy of your communication plan in your emergency kit. In a stressful situation, it's easy to forget important details, and having a written plan to refer to can be invaluable. Earthquakes oft

Earthquake Preparedness:

Has a friend ever told you that they live with a mental health condition? Have you experienced them having a panic attack or even splitting? Or maybe you are in a relationship with someone with a mental health disorder and find yourself in unchartered territory, or you are the one living with a mental health disorder and unsure if you're the only one going through it? Join me as I share my experience of living with BPD and Depressive disorder as a Psychology Student in her 20s. The BPD Girlie is all about sharing my lived experience of living with Borderline Personality Disorder. Each episode generally will revolve around a key experience, how I dealt with it, research studies, story times, and social commentary of these in the media. Sharing weekly on this podcast is also an exercise in vulnerability for me and a hope that when things get worse, the work we put into mental health always does show results. Made in London. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Has a friend ever told you that they live with a mental health condition? Have you experienced them having a panic attack or even splitting? Or maybe you are in a relationship with someone with a mental health disorder and find yourself in unchartered territory, or you are the one living with a mental health disorder and unsure if you're the only one going through it? Join me as I share my experience of living with BPD and Depressive disorder as a Psychology Student in her 20s. The BPD Girlie is all about sharing my lived experience of living with Borderline Personality Disorder. Each episode generally will revolve around a key experience, how I dealt with it, research studies, story times, and social commentary of these in the media. Sharing weekly on this podcast is also an exercise in vulnerability for me and a hope that when things get worse, the work we put into mental health always does show results. Made in London. Hosted on Acast. See acast.com/privacy for more information.

Has a friend ever told you that they live with a mental health condition? Have you experienced them having a panic attack or even splitting? Or maybe you are in a relationship with someone with a mental health disorder and find yourself in unchartered territory, or you are the one living with a mental health disorder and unsure if you're the only one going through it? Join me as I share my experience of living with BPD and Depressive disorder as a Psychology Student in her 20s. The BPD Girlie is all about sharing my lived experience of living with Borderline Personality Disorder. Each episode generally will revolve around a key experience, how I dealt with it, research studies, story times, and social commentary of these in the media. Sharing weekly on this podcast is also an exercise in vulnerability for me and a hope that when things get worse, the work we put into mental health always does show results. Made in London. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

BPDGirlie

[A podcast about intimacy, infertility, IVF and the 'in-between']….You don't need a prescription to listen to this podcast. To frame the conversation, we want to bring four i's into a sharper focus - intimacy, infertility, IVF and the ‘in-between’. Each week we'll share a little bit about our long way round journey of having children, exploring themes like grief, faith, the unknown, or how we hold on to hope through moments of great pain - like baby loss. As our longing for children journey continues, we'll share some prayers, creative reflections and sometimes chat to friends we've met along the way.  Sometimes through laughs, other times through tears, we'll share some of the highs, and lows and the bumps in the road. We're the Woolies - we're creatives who love words, songs and stories, We're Christians who love all things Welsh, and this is our 4 i’s journey so far.

[A podcast about intimacy, infertility, IVF and the 'in-between']….You don't need a prescription to listen to this podcast. To frame the conversation, we want to bring four i's into a sharper focus - intimacy, infertility, IVF and the ‘in-between’. Each week we'll share a little bit about our long way round journey of having children, exploring themes like grief, faith, the unknown, or how we hold on to hope through moments of great pain - like baby loss. As our longing for children journey continues, we'll share some prayers, creative reflections and sometimes chat to friends we've met along the way. Sometimes through laughs, other times through tears, we'll share some of the highs, and lows and the bumps in the road. We're the Woolies - we're creatives who love words, songs and stories, We're Christians who love all things Welsh, and this is our 4 i’s journey so far.

Kids & Family Podcasts / Page 712