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Since 1997, the Canada Foundation for Innovation has invested in infrastructure that researchers need to think big, innovate and push the boundaries of knowledge. State-of-the-art research facilities and equipment increase the capability of Canada’s universities, colleges, research hospitals and non-profit research organizations to carry out high-quality research. This, in turn, helps them to attract and retain the world’s top talent, train the next generation of researchers and support world-class research that strengthens the economy and improves the quality of life for all Canadians. Website: https://www.innovation.ca

Canada Foundation for Innovation

Kelsey and April bring you a podcast full of conversation, encouragement and discussions about the real talk we need to be having surrounding our health, mind, business &amp; relationships. Come Ignite Your Life with us!

Kelsey and April bring you a podcast full of conversation, encouragement and discussions about the real talk we need to be having surrounding our health, mind, business & relationships. Come Ignite Your Life with us!

Ignite Your Life Podcast

Madudu Alam

Hi. Welcome to your #1 Podcast where we talk with experts about how to reduce stress, have a healthy lifestyle and become more productive and happy at the same time while saving time for your private and business life.
I'm happy to share these insides with you :).

Hi. Welcome to your #1 Podcast where we talk with experts about how to reduce stress, have a healthy lifestyle and become more productive and happy at the same time while saving time for your private and business life. I'm happy to share these insides with you :).

LessStress Cast

Wil je alles weten over periodiek vasten (Intermittent Fasting of Time Restricted Eating) én het verbeteren van je leefstijl? 
Volg dan deze podcast waarin ik beide bespreek. 
Ik ben in 2012 begonnen als Gewichtsconsulent en ik merkte al snel dat de standaard adviezen niet voor iedereen voldoende waren om af te vallen of om op gewicht te blijven. Ik heb daarom vasten toegevoegd als extra advies zodat iedereen zijn of haar doel kan bereiken. 
Alleen vasten is op lange termijn natuurlijk niet voldoende en daarom bespreek ik ook andere belangrijke leefstijl informatie en tips.
Zelf vast ik vooral voor de gezondheidsvoordelen en het maakt het als parttime rolstoeler natuurlijk ook een stuk makkelijker om op gewicht te blijven.

Wil je alles weten over periodiek vasten (Intermittent Fasting of Time Restricted Eating) én het verbeteren van je leefstijl? Volg dan deze podcast waarin ik beide bespreek. Ik ben in 2012 begonnen als Gewichtsconsulent en ik merkte al snel dat de standaard adviezen niet voor iedereen voldoende waren om af te vallen of om op gewicht te blijven. Ik heb daarom vasten toegevoegd als extra advies zodat iedereen zijn of haar doel kan bereiken. Alleen vasten is op lange termijn natuurlijk niet voldoende en daarom bespreek ik ook andere belangrijke leefstijl informatie en tips. Zelf vast ik vooral voor de gezondheidsvoordelen en het maakt het als parttime rolstoeler natuurlijk ook een stuk makkelijker om op gewicht te blijven.

Wil je alles weten over periodiek vasten (Intermittent Fasting of Time Restricted Eating) én het verbeteren van je leefstijl? 
Volg dan deze podcast waarin ik beide bespreek.&nbsp;
Ik ben in 2012 begonnen als Gewichtsconsulent en ik merkte al snel dat de standaard adviezen niet voor iedereen voldoende waren om af te vallen of om op gewicht te blijven. Ik heb daarom vasten toegevoegd als extra advies zodat iedereen zijn of haar doel kan bereiken. 
Alleen vasten is op lange termijn natuurlijk niet voldoende en daarom bespreek ik ook andere belangrijke leefstijl informatie en tips.
Zelf vast ik vooral voor de gezondheidsvoordelen en het maakt het als parttime rolstoeler natuurlijk ook een stuk makkelijker om op gewicht te blijven.

Vasten als leefstijl

In diesem Podcast geht es um wertvolle Infos und Praxis-Tipps rund um (Sport-)Ernährung und Lebensmittel. 

Er richtet sich an Sportlerinnen und Sportler, die (nicht nur) im Training das Beste aus sich rausholen und ihre Leistungsfähigkeit steigern wollen.  

Julia Zichner ist Diplom-Oecotrophologin und Expertin für Sporternährung. Sie ist Inhaberin von fooducation und seit knapp 20 Jahren freiberuflich tätig. Die begeisterte Radsportlerin und Läuferin vermittelt selbst komplizierte Zusammenhänge so, dass sie auch für Laien leicht zu verstehen sind.  

Diese Fragen werden im Podcast u. a. aufgegriffen: 
Welche Nährstoffe stecken in Lebensmitteln? Welchen Bedarf haben Sportler an Energie, Kohlenhydraten, Fett und Eiweiß? Brauchen Sportler grundsätzlich mehr von allen Nährstoffen? Ist Nahrungsergänzung ein Muss? Was ist mit speziellen Produkten wie Iso-Drinks, Energieriegeln, Energy-Gels und Protein-Shakes? Worauf ist beim Einkauf von Lebensmitteln zu achten? Was steht auf Zutatenlisten? Wie klappt’s mit der Reduktion von Körperfett?

In diesem Podcast geht es um wertvolle Infos und Praxis-Tipps rund um (Sport-)Ernährung und Lebensmittel. Er richtet sich an Sportlerinnen und Sportler, die (nicht nur) im Training das Beste aus sich rausholen und ihre Leistungsfähigkeit steigern wollen. Julia Zichner ist Diplom-Oecotrophologin und Expertin für Sporternährung. Sie ist Inhaberin von fooducation und seit knapp 20 Jahren freiberuflich tätig. Die begeisterte Radsportlerin und Läuferin vermittelt selbst komplizierte Zusammenhänge so, dass sie auch für Laien leicht zu verstehen sind. Diese Fragen werden im Podcast u. a. aufgegriffen: Welche Nährstoffe stecken in Lebensmitteln? Welchen Bedarf haben Sportler an Energie, Kohlenhydraten, Fett und Eiweiß? Brauchen Sportler grundsätzlich mehr von allen Nährstoffen? Ist Nahrungsergänzung ein Muss? Was ist mit speziellen Produkten wie Iso-Drinks, Energieriegeln, Energy-Gels und Protein-Shakes? Worauf ist beim Einkauf von Lebensmitteln zu achten? Was steht auf Zutatenlisten? Wie klappt’s mit der Reduktion von Körperfett?

Sport trifft Ernährung - für Sportler, die mit Genuss ihre Leistung steigern wollen

1000% le podcast qui décuple vos connaissances ! Tous les dimanches, notre équipe de Kinés, Ostéos et Préparateurs physiques rencontre un expert en nutrition, sport ou santé ( et plus encore ! ) pour vous aider à atteindre les sommets. Accrochez-vous et dépassez vos limites !

1000%

The Felipe Rodas Podcast is where fitness, nutrition, and mindset meet. I’m Felipe Rodas, a Health, Performance &amp; Lifestyle Coach and BSc Nutrition student with over 9 years of coaching experience.Each episode brings you science-based strategies, practical tips, and inspiring conversations to help you optimise your health, boost your performance, and live with more energy and confidence.Whether you’re here to lose weight, build strength, or improve your lifestyle, this podcast will guide you toward becoming the best version of yourself.

The Felipe Rodas Podcast is where fitness, nutrition, and mindset meet. I’m Felipe Rodas, a Health, Performance & Lifestyle Coach and BSc Nutrition student with over 9 years of coaching experience. Each episode brings you science-based strategies, practical tips, and inspiring conversations to help you optimise your health, boost your performance, and live with more energy and confidence. Whether you’re here to lose weight, build strength, or improve your lifestyle, this podcast will guide you toward becoming the best version of yourself.

Felipe Rodas

Velkommen til Vægtig Viden med Luuna Sommer. Her finder du ikke bare håbet, men også modet og lysten til at ændre dit liv for altid. Når din krop kommer i balance, fløjtes slåskampen med kiloene af en gang for alle og du kommer til at blive let og livsglad, og det går hurtigere end du forestiller dig. For når kiloene forsvinder, slipper selvbebrejdelserne og selvkritikken. Det betyder at selvværdet begynder at boble, dit selvbillede forbedres og du får fornyet frihed. Du vil blive klar over, at der er mere end blot overflødige kilo på spil. Du får serveret viden og inspiration, der tager dig skridtet videre mod døren til et forvandlet liv. Jeg glæder mig til at dele mine erfaringer med dig og endnu en gang tusind tak fordi du lytter med. Besøg min hjemmeside og få adgang til min vidensbank og læse forvandlingshistorier fra andre deltagere samt hvordan du kommer hurtigt i gang: <a href="https://luunasommer.dk/" rel="noopener">https://luunasommer.dk/</a>

Velkommen til Vægtig Viden med Luuna Sommer. Her finder du ikke bare håbet, men også modet og lysten til at ændre dit liv for altid. Når din krop kommer i balance, fløjtes slåskampen med kiloene af en gang for alle og du kommer til at blive let og livsglad, og det går hurtigere end du forestiller dig. For når kiloene forsvinder, slipper selvbebrejdelserne og selvkritikken. Det betyder at selvværdet begynder at boble, dit selvbillede forbedres og du får fornyet frihed. Du vil blive klar over, at der er mere end blot overflødige kilo på spil.Du får serveret viden og inspiration, der tager dig skridtet videre mod døren til et forvandlet liv. Jeg glæder mig til at dele mine erfaringer med dig og endnu en gang tusind tak fordi du lytter med.Besøg min hjemmeside og få adgang til min vidensbank og læse forvandlingshistorier fra andre deltagere samt hvordan du kommer hurtigt i gang: https://luunasommer.dk/

Velkommen til Vægtig Viden med Luuna Sommer. Her finder du ikke bare håbet, men også modet og lysten til at ændre dit liv for altid. Når din krop kommer i balance, fløjtes slåskampen med kiloene af en gang for alle og du kommer til at blive let og livsglad, og det går hurtigere end du forestiller dig. For når kiloene forsvinder, slipper selvbebrejdelserne og selvkritikken. Det betyder at selvværdet begynder at boble, dit selvbillede forbedres og du får fornyet frihed. Du vil blive klar over, at der er mere end blot overflødige kilo på spil. Du får serveret viden og inspiration, der tager dig skridtet videre mod døren til et forvandlet liv. Jeg glæder mig til at dele mine erfaringer med dig og endnu en gang tusind tak fordi du lytter med. Besøg min hjemmeside og få adgang til min vidensbank og læse forvandlingshistorier fra andre deltagere samt hvordan du kommer hurtigt i gang: <a href="https://luunasommer.dk/" rel="noopener noreferrer">https://luunasommer.dk/</a>

Vægtig viden - med Luuna Sommer

Welcome to H I W, where we help you cut through the noise of wellness advice. We’ll share science-backed information and insights to guide your unique journey to enhanced wellness and personal growth. Please feel free to tune in for simple, actionable information that fits your unique lifestyle and personal situation.
www.HIWlive.com

Welcome to H I W, where we help you cut through the noise of wellness advice. We’ll share science-backed information and insights to guide your unique journey to enhanced wellness and personal growth. Please feel free to tune in for simple, actionable information that fits your unique lifestyle and personal situation. www.HIWlive.com

Empowered Living: One Step at a Time with HIW

Benvenuti a "L'altro lato del piatto"
Il mio nome è Eleonora Gorla, sono Nutrizionista e ho creato questo podcast con un obiettivo: fare in modo che la tua prossima dieta sia davvero l'ultima. 
Scopriremo cosa si nasconde dietro le diete, le conseguenze fisiche e psicologiche delle restrizioni e dei falsi i miti che hanno accompagnato la tua vita e il tuo approccio all'alimentazione.
Ci immergeremo nelle profondità del rapporto con il cibo per ritrovare serenità e equilibrio.

Una nuova puntata ogni 2 settimane, sempre di venerdì.
Seguimi su IG e FB @alimentazioneflessibile

Benvenuti a "L'altro lato del piatto" Il mio nome è Eleonora Gorla, sono Nutrizionista e ho creato questo podcast con un obiettivo: fare in modo che la tua prossima dieta sia davvero l'ultima. Scopriremo cosa si nasconde dietro le diete, le conseguenze fisiche e psicologiche delle restrizioni e dei falsi i miti che hanno accompagnato la tua vita e il tuo approccio all'alimentazione. Ci immergeremo nelle profondità del rapporto con il cibo per ritrovare serenità e equilibrio. Una nuova puntata ogni 2 settimane, sempre di venerdì. Seguimi su IG e FB @alimentazioneflessibile

L'altro lato del piatto

Es ist mir eine Herzensangelegenheit, dass so viele Menschen wie möglich lernen, was ihnen guttut und wie sie die Verbindung zu ihrem Körper wiederfinden können.

Hier in diesem Podcast teile ich wertvolle Inhalte rund um das Thema Ernährung und vor allem intuitives Essen mit dir.

Wenn du von mir begleitet werden möchtest, dann findest du auf meiner Website mehr Informationen zu meinem Coaching: simone-spirig.com
Melde dich zu deinem KOSTENLOSEN Erstgespräch an.

Ich wünsche dir viel Spass und vor allem viele Aha-Momente beim Anhören meines Podcasts.
Alles Liebe

deine Simone

Es ist mir eine Herzensangelegenheit, dass so viele Menschen wie möglich lernen, was ihnen guttut und wie sie die Verbindung zu ihrem Körper wiederfinden können. Hier in diesem Podcast teile ich wertvolle Inhalte rund um das Thema Ernährung und vor allem intuitives Essen mit dir. Wenn du von mir begleitet werden möchtest, dann findest du auf meiner Website mehr Informationen zu meinem Coaching: simone-spirig.com Melde dich zu deinem KOSTENLOSEN Erstgespräch an. Ich wünsche dir viel Spass und vor allem viele Aha-Momente beim Anhören meines Podcasts. Alles Liebe deine Simone

Intuitive Nutrition Podcast - lerne intuitives Essen

The Digestible Podcast helps you cut through the noise and get the health info you actually need—without the overwhelm. Hosted by sisters Staci &amp; Missy, this podcast is perfect for busy people who want trusted insights without having to wade through hours of expert interviews or lengthy health books. Each episode delivers clear, practical, and easy-to-understand takeaways on topics that impact your well-being—from nutrition and stress to sleep and lifestyle choices. Whether you're walking the dog, commuting, or getting ready for the day, you'll get just enough of the what, why, and how to make meaningful changes without feeling overloaded. We bring you experts in health, wellness, and food systems to support your journey toward better living—one small pivot at a time. As we like to say, “Don’t panic, just pivot.” Tune in to The Digestible Podcast—your shortcut to smarter, healthier choices you can actually use in everyday life.&nbsp; We got you!&nbsp;&nbsp;

The Digestible Podcast helps you cut through the noise and get the health info you actually need—without the overwhelm. Hosted by sisters Staci & Missy, this podcast is perfect for busy people who want trusted insights without having to wade through hours of expert interviews or lengthy health books. Each episode delivers clear, practical, and easy-to-understand takeaways on topics that impact your well-being—from nutrition and stress to sleep and lifestyle choices. Whether you're walking the dog, commuting, or getting ready for the day, you'll get just enough of the what, why, and how to make meaningful changes without feeling overloaded. We bring you experts in health, wellness, and food systems to support your journey toward better living—one small pivot at a time. As we like to say, “Don’t panic, just pivot.” Tune in to The Digestible Podcast—your shortcut to smarter, healthier choices you can actually use in everyday life.  We got you!   

The Digestible Podcast

Moin!
Hier dreht sich alles ums Thema Essstörungen - Magersucht, Binge Eating, Bulimie und alles, was dazugehört.
Ich teile meine eigenen Erfahrungen, damit du dich nicht mehr so alleine fühlst❤️‍🩹

Wenn euch das interessiert, schaltet gerne als Abonnent jeden Donnerstag um 18 Uhr ein.
Für alle anderen gibt’s die Folge dann nachträglich Sonntag um 18 Uhr.
Auf YouTube findet ihr die Folgen übrigens auch mit Video und dort ebenfalls schon donnerstags.

Hört gerne mal rein. Ich freue mich über eine 5 Sterne-Bewertung❤️

👉🏻 Folgt mir auch gerne auf Instagram, TikTok und YouTube (snoxi.hannah)

Moin! Hier dreht sich alles ums Thema Essstörungen - Magersucht, Binge Eating, Bulimie und alles, was dazugehört. Ich teile meine eigenen Erfahrungen, damit du dich nicht mehr so alleine fühlst❤️‍🩹 Wenn euch das interessiert, schaltet gerne als Abonnent jeden Donnerstag um 18 Uhr ein. Für alle anderen gibt’s die Folge dann nachträglich Sonntag um 18 Uhr. Auf YouTube findet ihr die Folgen übrigens auch mit Video und dort ebenfalls schon donnerstags. Hört gerne mal rein. Ich freue mich über eine 5 Sterne-Bewertung❤️ 👉🏻 Folgt mir auch gerne auf Instagram, TikTok und YouTube (snoxi.hannah)

Snoxi.Hannah - Essstörung | du bist nicht alleine ❤️‍🩹

“A bilingual journey of health, healing, and hope. English and Spanish episodes exploring molecular nutrition, emotional balance, trauma healing, and transformation through Age Principles. Join us as we nourish the body, mind, and spirit, one molecule at a time.”

“Spoon Protocol & Molecular Nutrition”

Come ritroviamo la salute in modo naturale e stabile, nonostante tutta la confusione delle mode alimentari e tutte le difficoltà, senza estremismi? Puoi prenotare una consulenza gratuita senza impegno con gli esperti del MyLab cliccando qui: <a href="https://mylabexperiment.youcanbook.me" target="_blank" rel="noreferrer noopener">Consulenza Gratuita</a>

Come ritroviamo la salute in modo naturale e stabile, nonostante tutta la confusione delle mode alimentari e tutte le difficoltà, senza estremismi?Puoi prenotare una consulenza gratuita senza impegno con gli esperti del MyLab cliccando qui: Consulenza Gratuita

Come ritroviamo la salute in modo naturale e stabile, nonostante tutta la confusione delle mode alimentari e tutte le difficoltà, senza estremismi? Puoi prenotare una consulenza gratuita senza impegno con gli esperti del MyLab cliccando qui: <a href="https://mylabexperiment.youcanbook.me" rel="noopener noreferrer">Consulenza Gratuita</a>

My Lab Experiment

in this podcast we are going to talk about 3 main topics, all of them are going to be about how to have a good nutrition, what are the best forms of nutritions and how to be healthy

THREE MUSKETEERS PODCAST

A podcast about health, fitness, and CrossFit from Vegvisir CrossFit in Houston, Tx with your hosts Kidd Ellis & Nikki Corso!

Podcasts posted weekly every Thursday!

A podcast about health, fitness, and CrossFit from Vegvisir CrossFit in Houston, Tx with your hosts Kidd Ellis & Nikki Corso! Podcasts posted weekly every Thursday!

A podcast about health, fitness, and CrossFit from Vegvisir CrossFit in Houston, Tx with your hosts Kidd Ellis &amp; Nikki Corso!

Podcasts posted weekly every Thursday!

Buff Brains by Vegvisir CrossFit

Ever wonder why you’re elbow-deep in a bag of chips when you swore you’d just have one? Join Julie, a clinically-savvy dietitian with a no-nonsense yet supportive approach, as she unpacks the psychology, biology, and marketing tricks that drive our food choices. From emotional eating and food triggers to societal pressures and hormones, this podcast gets real about the forces behind why we eat what we do—and how to do better without all the guilt. It’s time to take back control, one bite at a time.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Ever wonder why you’re elbow-deep in a bag of chips when you swore you’d just have one? Join Julie, a clinically-savvy dietitian with a no-nonsense yet supportive approach, as she unpacks the psychology, biology, and marketing tricks that drive our food choices. From emotional eating and food triggers to societal pressures and hormones, this podcast gets real about the forces behind why we eat what we do—and how to do better without all the guilt. It’s time to take back control, one bite at a time. Hosted on Acast. See acast.com/privacy for more information.

Ever wonder why you’re elbow-deep in a bag of chips when you swore you’d just have one? Join Julie, a clinically-savvy dietitian with a no-nonsense yet supportive approach, as she unpacks the psychology, biology, and marketing tricks that drive our food choices. From emotional eating and food triggers to societal pressures and hormones, this podcast gets real about the forces behind why we eat what we do—and how to do better without all the guilt. It’s time to take back control, one bite at a time. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Unraveling Your Eating

Zabiegane kobiety przychodzą do mnie, gdy:

⤵︎ próbują schudnąć od zawsze i mają już dość błądzenia po dietach - chcą by ich waga zaczęła spadać teraz
⤵︎ chcą przestać bać się luster i znowu podobać się sobie
⤵︎ czują się coraz gorzej i mają coraz mniej siły, by funkcjonować
⤵︎ są sfrustrowane ciągłymi wzdęciami, bólami brzucha, biegunkami czy zaparciami i dla bezpieczeństwa zawsze muszą mieć toaletę w pobliżu. 

Pomagam rozwiązać te problemy - na tym znam się najlepiej. Jeśli to coś dla Ciebie - o tym będę mówił w tym podcaście

Zabiegane kobiety przychodzą do mnie, gdy: ⤵︎ próbują schudnąć od zawsze i mają już dość błądzenia po dietach - chcą by ich waga zaczęła spadać teraz ⤵︎ chcą przestać bać się luster i znowu podobać się sobie ⤵︎ czują się coraz gorzej i mają coraz mniej siły, by funkcjonować ⤵︎ są sfrustrowane ciągłymi wzdęciami, bólami brzucha, biegunkami czy zaparciami i dla bezpieczeństwa zawsze muszą mieć toaletę w pobliżu. Pomagam rozwiązać te problemy - na tym znam się najlepiej. Jeśli to coś dla Ciebie - o tym będę mówił w tym podcaście

Bez Diety

A free podcast for female entrepreneurs to use as their permission slip to hustle in a way that puts their health first.&nbsp;

A free podcast for female entrepreneurs to use as their permission slip to hustle in a way that puts their health first. 

The Energised Entrepreneur by On Her Plate

At Lionstone, our coaching methods are personalised approaches to the specific needs of each of our clients. We ensure that they are empowered, to not only trust the process — but ultimately — to understand it.&nbsp;

At Lionstone, our coaching methods are personalised approaches to the specific needs of each of our clients. We ensure that they are empowered, to not only trust the process — but ultimately — to understand it. 

Lionstone Podcast

Find the secrets behind Scitron Nutrition's success as India's first US FDA certified supplement manufacturer. Join us as we take you on a journey through their state-of-the-art facility, from raw material sourcing to rigorous quality control. Learn about the challenges faced by the supplement industry in India and why choosing a reputable brand like Scitron is crucial. Discover the latest ingredient innovations and the science behind their cutting-edge products. Get ready to be amazed by Scitron's commitment to transparency, quality, and delivering exceptional results.

Find the secrets behind Scitron Nutrition's success as India's first US FDA certified supplement manufacturer. Join us as we take you on a journey through their state-of-the-art facility, from raw material sourcing to rigorous quality control. Learn about the challenges faced by the supplement industry in India and why choosing a reputable brand like Scitron is crucial. Discover the latest ingredient innovations and the science behind their cutting-edge products. Get ready to be amazed by Scitron's commitment to transparency, quality, and delivering exceptional results.

EXPOSING INDIAN PROTEIN BRANDS | ft John Lucas

Join us for sparkling conversations about food, of course, but also connections, curiosity, discovery and more. We talk about our favorite meals, gadgets we can't live without, the importance of farmers markets, how to set a proper table, and so much more. We are all hungry for those things - ideas - people - experiences - that fill our soul. What are YOU hungry for?

What Are You Hungry For?

Nutrition is the Key to Health, is a podcast about how our health is directly affected by what we eat.&nbsp; My goal is to help others, to help themselves.&nbsp; This is my journey of decades of eating the Standard American Diet and the outcomes it had on my health. &nbsp; It is estimated that 75% of Americans are in a health crisis, are you one of those statistics?&nbsp; I am candid as I share my medical journey with you, and navigate the ins and outs of some very serious illnesses.&nbsp; I hope I can just motivate a single individual to take that next step using nutrition to regain control and take their life back, regardless of the journey you choose. Health and disease are like a freight train, you don’t know something is wrong until the train is out of control.&nbsp; Instead, you tell yourself things like, “Getting old sucks”. &nbsp; Well, it doesn’t have to be that way.&nbsp; You can make changes, no matter where you are in your journey.&nbsp; The best change you can make is prevention.&nbsp; When you do make those baby step changes, it is about progress and not perfection I cover nutrition, health, and everything in between.&nbsp; I hope you join me on my journey and can get some key takeaways to help you on yours. See you on the inside!

Nutrition is the Key to Health, is a podcast about how our health is directly affected by what we eat.  My goal is to help others, to help themselves.  This is my journey of decades of eating the Standard American Diet and the outcomes it had on my health.   It is estimated that 75% of Americans are in a health crisis, are you one of those statistics?  I am candid as I share my medical journey with you, and navigate the ins and outs of some very serious illnesses.  I hope I can just motivate a single individual to take that next step using nutrition to regain control and take their life back, regardless of the journey you choose. Health and disease are like a freight train, you don’t know something is wrong until the train is out of control.  Instead, you tell yourself things like, “Getting old sucks”.   Well, it doesn’t have to be that way.  You can make changes, no matter where you are in your journey.  The best change you can make is prevention.  When you do make those baby step changes, it is about progress and not perfection I cover nutrition, health, and everything in between.  I hope you join me on my journey and can get some key takeaways to help you on yours. See you on the inside!

Nutrition Is The Key To Health

Reasons to Eat Raw Foods Enhanced Nutrient Intake Eating raw foods ensures that you are getting the maximum amount of nutrients from your diet. Many vitamins, such as vitamin C and B vitamins, are sensitive to heat and can be degraded during cooking. By consuming raw fruits, vegetables, nuts, and seeds, you retain their full vitamin content, which can contribute to better overall health. Enzymes, which aid in digestion and nutrient absorption, are also preserved in raw foods, further enhancing their nutritional benefits. Raw foods are often higher in antioxidants, which can help protect your body from oxidative stress and inflammation. These antioxidants, found abundantly in raw fruits and vegetables, support a healthy immune system and may reduce the risk of chronic diseases such as heart disease and cancer. Consuming a diet rich in raw foods can therefore be a powerful tool for maintaining long-term health and vitality. Improved Digestion and Gut Health Raw foods are naturally high in fiber, which is crucial for good digestion and maintaining a healthy gut. Fiber helps to keep the digestive tract clean and promotes regular bowel movements. It also serves as food for beneficial gut bacteria, supporting a balanced and healthy microbiome. This can lead to better digestion, reduced bloating, and overall improved gut health. Many people find that transitioning to a diet rich in raw foods helps to alleviate digestive issues such as constipation and indigestion. The high water content in raw fruits and vegetables also helps to keep the digestive system hydrated and functioning optimally. Incorporating more raw foods into your diet can therefore be an effective way to support your digestive health. We hope this topic has been useful to you. Share it if you think it can help other people. Be happy. We hope you found this topic helpful. If you think it could benefit others, please share it. Stay joyful. We trust this topic was useful to you. Share it if you believe it can assist others. Enjoy life. Discover a selection of amazing Amazon books that delve deeper into the benefits of eating raw foods. <a href="https://amzn.to/3VIZV6X" target="_blank" rel="noreferrer noopener">Check out our recommendations and start your journey towards a healthier, more vibrant lifestyle today!</a>

Reasons to Eat Raw FoodsEnhanced Nutrient IntakeEating raw foods ensures that you are getting the maximum amount of nutrients from your diet. Many vitamins, such as vitamin C and B vitamins, are sensitive to heat and can be degraded during cooking. By consuming raw fruits, vegetables, nuts, and seeds, you retain their full vitamin content, which can contribute to better overall health. Enzymes, which aid in digestion and nutrient absorption, are also preserved in raw foods, further enhancing their nutritional benefits.Raw foods are often higher in antioxidants, which can help protect your body from oxidative stress and inflammation. These antioxidants, found abundantly in raw fruits and vegetables, support a healthy immune system and may reduce the risk of chronic diseases such as heart disease and cancer. Consuming a diet rich in raw foods can therefore be a powerful tool for maintaining long-term health and vitality.Improved Digestion and Gut HealthRaw foods are naturally high in fiber, which is crucial for good digestion and maintaining a healthy gut. Fiber helps to keep the digestive tract clean and promotes regular bowel movements. It also serves as food for beneficial gut bacteria, supporting a balanced and healthy microbiome. This can lead to better digestion, reduced bloating, and overall improved gut health.Many people find that transitioning to a diet rich in raw foods helps to alleviate digestive issues such as constipation and indigestion. The high water content in raw fruits and vegetables also helps to keep the digestive system hydrated and functioning optimally. Incorporating more raw foods into your diet can therefore be an effective way to support your digestive health.We hope this topic has been useful to you. Share it if you think it can help other people. Be happy.We hope you found this topic helpful. If you think it could benefit others, please share it. Stay joyful.We trust this topic was useful to you. Share it if you believe it can assist others. Enjoy life.Discover a selection of amazing Amazon books that delve deeper into the benefits of eating raw foods.Check out our recommendations and start your journey towards a healthier, more vibrant lifestyle today!

Reasons to Eat Raw Foods Enhanced Nutrient Intake Eating raw foods ensures that you are getting the maximum amount of nutrients from your diet. Many vitamins, such as vitamin C and B vitamins, are sensitive to heat and can be degraded during cooking. By consuming raw fruits, vegetables, nuts, and seeds, you retain their full vitamin content, which can contribute to better overall health. Enzymes, which aid in digestion and nutrient absorption, are also preserved in raw foods, further enhancing their nutritional benefits. Raw foods are often higher in antioxidants, which can help protect your body from oxidative stress and inflammation. These antioxidants, found abundantly in raw fruits and vegetables, support a healthy immune system and may reduce the risk of chronic diseases such as heart disease and cancer. Consuming a diet rich in raw foods can therefore be a powerful tool for maintaining long-term health and vitality. Improved Digestion and Gut Health Raw foods are naturally high in fiber, which is crucial for good digestion and maintaining a healthy gut. Fiber helps to keep the digestive tract clean and promotes regular bowel movements. It also serves as food for beneficial gut bacteria, supporting a balanced and healthy microbiome. This can lead to better digestion, reduced bloating, and overall improved gut health. Many people find that transitioning to a diet rich in raw foods helps to alleviate digestive issues such as constipation and indigestion. The high water content in raw fruits and vegetables also helps to keep the digestive system hydrated and functioning optimally. Incorporating more raw foods into your diet can therefore be an effective way to support your digestive health. We hope this topic has been useful to you. Share it if you think it can help other people. Be happy. We hope you found this topic helpful. If you think it could benefit others, please share it. Stay joyful. We trust this topic was useful to you. Share it if you believe it can assist others. Enjoy life. Discover a selection of amazing Amazon books that delve deeper into the benefits of eating raw foods. <a href="https://amzn.to/3VIZV6X" rel="noopener noreferrer">Check out our recommendations and start your journey towards a healthier, more vibrant lifestyle today!</a>

Why Choose a Raw Food Diet

Hazte con una suscripción de pago: <a href="https://podcasters.spotify.com/pod/show/factorintrinseco/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/factorintrinseco/subscribe</a>

Ese podcast diferente, con la ciencia en una mano y el micrófono en la otra, que te acercará de forma desenfada cuestiones candentes sobre nutrición, alimentación, dietética y salud.

Conducido por Juan Revenga (que como buen nutricionista se encargará de atormentarte) y Daniel Sanz (produccaster, que se encargará de atormentar a Juan). Entre los dos atormentarán a su vez a Teresa Castillo, mujer de Daniel y técnico de sonido.

Aquí se desgranará la actualidad y los mitos clásicos sobre nutrición, los “secretos” del adelgazamiento (que no existen) ¿Conoces el blog de Juan Revenga? Pues lo mismo pero en podcast. Y además gratis total, solo para tu solaz y disfrute.

Un podcast sin tapujos, con cierta mala leche, pero siempre desde el cariño. O no.

Hazte con una suscripción de pago: https://podcasters.spotify.com/pod/show/factorintrinseco/subscribe Ese podcast diferente, con la ciencia en una mano y el micrófono en la otra, que te acercará de forma desenfada cuestiones candentes sobre nutrición, alimentación, dietética y salud. Conducido por Juan Revenga (que como buen nutricionista se encargará de atormentarte) y Daniel Sanz (produccaster, que se encargará de atormentar a Juan). Entre los dos atormentarán a su vez a Teresa Castillo, mujer de Daniel y técnico de sonido. Aquí se desgranará la actualidad y los mitos clásicos sobre nutrición, los “secretos” del adelgazamiento (que no existen) ¿Conoces el blog de Juan Revenga? Pues lo mismo pero en podcast. Y además gratis total, solo para tu solaz y disfrute. Un podcast sin tapujos, con cierta mala leche, pero siempre desde el cariño. O no.

Hazte con una suscripción de pago: <a href="https://podcasters.spotify.com/pod/show/factorintrinseco/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/factorintrinseco/subscribe</a>

Ese podcast diferente, con la ciencia en una mano y el micrófono en la otra, que te acercará de forma desenfada cuestiones candentes sobre nutrición, alimentación, dietética y salud.

Conducido por Juan Revenga (que como buen nutricionista se encargará de atormentarte) y Daniel Sanz (produccaster, que se encargará de atormentar a Juan). Entre los dos atormentarán a su vez a Teresa Castillo, mujer de Daniel y técnico de sonido.

Aquí se desgranará la actualidad y los mitos clásicos sobre nutrición, los “secretos” del adelgazamiento (que no existen) ¿Conoces el blog de Juan Revenga? Pues lo mismo pero en podcast. Y además gratis total, solo para tu solaz y disfrute.

Un podcast sin tapujos, con cierta mala leche, pero siempre desde el cariño. O no.

Factor Intrínseco

Welcome to the Holistic Health Society Podcast, hosted by Veeranarayan Kulkarni. Join us as we explore the convergence of Holistic Health and digital technology, bringing you invaluable insights and strategies to help you thrive in the digital realm. Each episode of the Holistic Health Society Podcast is packed with actionable advice, inspiring stories, and expert interviews that will empower you to enhance your Health coaching and online presence. If you are a Yoga teacher, Yoga Therapist, Dietician, Ayurveda/Homeopathy/Naturopathy doctor, Psychologist or a healer, this podcast is your go-to resource for mastering the art of digital Health coaching. Don't miss out on the opportunity to level up your skills and knowledge. Subscribe to the Holistic Health Society Podcast on Bingepods and your favorite podcast platforms to stay updated with the latest episodes. We're here to guide you on your journey towards success in the holistic health industry! Visit our website at holistichealthsociety.com for more resources and updates.

Holistic Health Society Podcast

Na 100 jaar biodynamische landbouw is er veel moois ontwikkeld, maar de uitdagingen worden ondertussen ook alleen maar groter. Denk aan verlies van biodiversiteit, de gevolgen van klimaatverandering, het feit dat het oneerlijk verdeeld is in de wereld, de uitdagingen van steward ownership. Is het verlangen naar een wereld waarin het goed toeven is voor alles wat leeft groot genoeg om de uitdaging met elkaar aan te gaan? Je hoort de verhalen achter Odin Foodcoop. Een coöperatie met idealen die al sinds 1983 gelooft dat je met elke euro die je uitgeeft mede bepaalt hoe de wereld eruit ziet.

Odin Foodcoop Podcast

"Leben – nur besser!": Für Medicom ist das nicht nur ein Slogan, sondern eine Mission. Und diese Mission, so viel steht fest, ist der Leitfaden für die spannenden Gespräche mit den Expert:innen im Medicom Gesundheits-Podcast. Für mehr Gesundheit, Bewegung, Wissen und Impulse im Alltag!

Leben nur besser – Medicom Gesundheits-Podcast

Descubre en cada episodio experiencias, herramientas, consejos e inspiración para alcanzar tu propio equilibrio, una salud óptima y nutrir tu cuerpo, mente y espíritu. Bárbara Hernández es empresaria, mentora de salud y fundadora de COCOSINSAL. A través del método Body Healing Richness acompaña a líderes y CEO's a priorizarse y trabajar su salud para el éxito en sus negocios y su vida.La base de su trabajo es la comprensión del cuerpo y mente humanas porque juntas son la herramienta más poderosa para crear la energía que te permite vivir tu vida y tu profesión con gozo y facilidad. La puedes encontrar en algunos medios como Telva, Instyle o La Razón. En este podcast aprenderás que la riqueza se construye desde la coherencia con tu cuerpo y tus emociones. Sentir placer, disfrutar y cuidarse al mismo tiempo te lleva a otra dimensión.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Descubre en cada episodio experiencias, herramientas, consejos e inspiración para alcanzar tu propio equilibrio, una salud óptima y nutrir tu cuerpo, mente y espíritu. Bárbara Hernández es empresaria, mentora de salud y fundadora de COCOSINSAL. A través del método Body Healing Richness acompaña a líderes y CEO's a priorizarse y trabajar su salud para el éxito en sus negocios y su vida. La base de su trabajo es la comprensión del cuerpo y mente humanas porque juntas son la herramienta más poderosa para crear la energía que te permite vivir tu vida y tu profesión con gozo y facilidad. La puedes encontrar en algunos medios como Telva, Instyle o La Razón. En este podcast aprenderás que la riqueza se construye desde la coherencia con tu cuerpo y tus emociones. Sentir placer, disfrutar y cuidarse al mismo tiempo te lleva a otra dimensión. Hosted on Acast. See acast.com/privacy for more information.

Descubre en cada episodio experiencias, herramientas, consejos e inspiración para alcanzar tu propio equilibrio, una salud óptima y nutrir tu cuerpo, mente y espíritu. Bárbara Hernández es empresaria, mentora de salud y fundadora de COCOSINSAL. A través del método Body Healing Richness acompaña a líderes y CEO's a priorizarse y trabajar su salud para el éxito en sus negocios y su vida.La base de su trabajo es la comprensión del cuerpo y mente humanas porque juntas son la herramienta más poderosa para crear la energía que te permite vivir tu vida y tu profesión con gozo y facilidad. La puedes encontrar en algunos medios como Telva, Instyle o La Razón. En este podcast aprenderás que la riqueza se construye desde la coherencia con tu cuerpo y tus emociones. Sentir placer, disfrutar y cuidarse al mismo tiempo te lleva a otra dimensión. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Nutrition Podcasts / Page 195

Canada Foundation for Innovation

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LessStress Cast

Vasten als leefstijl

Sport trifft Ernährung - für Sportler, die mit Genuss ihre Leistung steigern wol...

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Empowered Living: One Step at a Time with HIW

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Intuitive Nutrition Podcast - lerne intuitives Essen

The Digestible Podcast

Snoxi.Hannah - Essstörung | du bist nicht alleine ❤️‍🩹

“Spoon Protocol & Molecular Nutrition”

My Lab Experiment

THREE MUSKETEERS PODCAST

Buff Brains by Vegvisir CrossFit

Unraveling Your Eating

Bez Diety

The Energised Entrepreneur by On Her Plate

Lionstone Podcast

EXPOSING INDIAN PROTEIN BRANDS | ft John Lucas

What Are You Hungry For?

Nutrition Is The Key To Health

Why Choose a Raw Food Diet

Factor Intrínseco

Holistic Health Society Podcast

Odin Foodcoop Podcast

Leben nur besser – Medicom Gesundheits-Podcast

La Magia de Nutrirte

Wins and Losses (Video)

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Libido Builder!

HOWMAW HEALTH AND WELLNESS

Nutrition Mission with ANZCO Foods

Freedom Health HUB

Beyond Sapiens

Подкаст: Порция Баланс - част 2

Outlier Radio

Proactive People's Health

Életmód tanácsok

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CRH Talk

The Organic Recipe by Made in Nature

Fitnitty Nutrition Talks

The Brain Journey Podcast: Present, Loving & Living

Abnehm Gedanken - Challenge 4 Change Podcast

New Zen Vigor » The Zen Path to Holistic Healing

Your Fitness Consult

營養師健康撇步 Wellness Tips and Cultural Exchanges