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Welcome to Fit &amp; Healthy over 50, your go-to space for health, wellness, and holistic living for men and women over 50! I believe true well-being comes from nurturing your Body, Mind, and Spirit. Here, you’ll find practical tips, expert advice, and inspiring content to help you feel vibrant, strong, and balanced in this empowering stage of life. What You’ll Find Here: Body: Workouts, nutrition tips, and healthy habits tailored for your needs. Mind: Strategies for mental clarity, stress management, and personal growth. Spirit: Mindfulness, meditation, and tools to reconnect with your inner self. Whether you’re starting a new chapter, exploring ways to feel better, or simply seeking a supportive community, you’re in the right place. Join me on this transformative journey to a healthier, happier YOU! Subscribe and let’s thrive together after 50!

Welcome to Fit & Healthy over 50, your go-to space for health, wellness, and holistic living for men and women over 50! I believe true well-being comes from nurturing your Body, Mind, and Spirit. Here, you’ll find practical tips, expert advice, and inspiring content to help you feel vibrant, strong, and balanced in this empowering stage of life. What You’ll Find Here: Body: Workouts, nutrition tips, and healthy habits tailored for your needs. Mind: Strategies for mental clarity, stress management, and personal growth. Spirit: Mindfulness, meditation, and tools to reconnect with your inner self. Whether you’re starting a new chapter, exploring ways to feel better, or simply seeking a supportive community, you’re in the right place. Join me on this transformative journey to a healthier, happier YOU! Subscribe and let’s thrive together after 50!

Healthy over 50

Worin Holger Klein mit Anderen trinkt und über Getränke redet.

Flaschen

OM SKÖNHETSPODDENVälkommen in bakom kulisserna i skönhetsvärlden. Här diskuterar precis allt vi anser vara skönhet – från den snyggaste makeupen, skönhetsmat och serum-nörderi till större frågor som skönhetsideal, hur social medier förändrar vår syn på vårt eget utseende eller hur en doft egentligen påverkar våra känslor. Podden drivs av skönhetsredaktörerna Anja Skeppe Grahn och Maria Ahlgren.Följ Skönhetspodden på Instagram@maria_ahlgren@anjaskeppegrahn <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

OM SKÖNHETSPODDENVälkommen in bakom kulisserna i skönhetsvärlden. Här diskuterar precis allt vi anser vara skönhet – från den snyggaste makeupen, skönhetsmat och serum-nörderi till större frågor som skönhetsideal, hur social medier förändrar vår syn på vårt eget utseende eller hur en doft egentligen påverkar våra känslor. Podden drivs av skönhetsredaktörerna Anja Skeppe Grahn och Maria Ahlgren.Följ Skönhetspodden på Instagram@maria_ahlgren@anjaskeppegrahn Hosted on Acast. See acast.com/privacy for more information.

OM SKÖNHETSPODDENVälkommen in bakom kulisserna i skönhetsvärlden. Här diskuterar precis allt vi anser vara skönhet – från den snyggaste makeupen, skönhetsmat och serum-nörderi till större frågor som skönhetsideal, hur social medier förändrar vår syn på vårt eget utseende eller hur en doft egentligen påverkar våra känslor. Podden drivs av skönhetsredaktörerna Anja Skeppe Grahn och Maria Ahlgren.Följ Skönhetspodden på Instagram@maria_ahlgren@anjaskeppegrahn Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Skönhetspodden

Was wäre, wenn du am Morgen topfit aus dem Bett hüpfst, voller Fokus und Energie durch den Tag gehst, nach Feierabend noch genug Kraft für Familie, Freunde und Hobbys findest und nachts in tiefen und erholsamen Schlaf gleitest? 

Biohacking macht's möglich.  Denn Biohacking, das ist Persönlichkeitsentwicklung bis auf Zellebene. Als Biohacker verstehen wir ein gut gelebtes Leben als eine Reihe gut gelebter Tage. Deswegen erkunden wir das Wissen uralter Tradition, erforschen Erkenntnisse modernster Wissenschaft, experimentieren und tüfteln. 

All das mit nur einer Frage: "Was sind die besten Hilfsmittel, um deinem Tag mehr Energie und Leichtigkeit zu verleihen?" Die kompakten Antworten darauf findest du in diesem Podcast. Tiefergehende Beiträge und Produkte rund um die Entfaltung deines Potentials findest du auf www.primal-state.de. Viel Spaß! 🙂

Was wäre, wenn du am Morgen topfit aus dem Bett hüpfst, voller Fokus und Energie durch den Tag gehst, nach Feierabend noch genug Kraft für Familie, Freunde und Hobbys findest und nachts in tiefen und erholsamen Schlaf gleitest? Biohacking macht's möglich. Denn Biohacking, das ist Persönlichkeitsentwicklung bis auf Zellebene. Als Biohacker verstehen wir ein gut gelebtes Leben als eine Reihe gut gelebter Tage. Deswegen erkunden wir das Wissen uralter Tradition, erforschen Erkenntnisse modernster Wissenschaft, experimentieren und tüfteln. All das mit nur einer Frage: "Was sind die besten Hilfsmittel, um deinem Tag mehr Energie und Leichtigkeit zu verleihen?" Die kompakten Antworten darauf findest du in diesem Podcast. Tiefergehende Beiträge und Produkte rund um die Entfaltung deines Potentials findest du auf www.primal-state.de. Viel Spaß! 🙂

Biohacker Podcast von Primal State| Energie, Fokus und Motivation

Resilient By Choice with Ger Prendergast and Co-host David Hill is a podcast about pushing limits, choosing growth, and building unshakable resilience, no matter what life throws at you. Hosted by DECA UK winner and DECA UK Continuous winner Ger Prendergast, this show brings you raw conversations, practical tools, and inspiring stories from the world of endurance, mindset, and personal development. Ger isn’t just talking theory, he’s lived it. From completing 52 Iron-distance triathlons in 52 weeks, racing across the Sahara in the Marathon des Sables, taking on the world in the 777 (seven marathons on seven continents in seven days), to finishing third in the Antarctic Marathon, Ger brings real experience to every episode. Each story, whether from his own journey or that of his guests, is a lesson in what it means to keep showing up, when it’s hard, when it hurts, and when no one’s watching. This podcast is for athletes, everyday warriors, and anyone trying to become better, stronger, and more resilient, by choice, not by chance.

Resilient By Choice with Ger Prendergast and Co-host David Hill is a podcast about pushing limits, choosing growth, and building unshakable resilience, no matter what life throws at you. Hosted by DECA UK winner and DECA UK Continuous winner Ger Prendergast, this show brings you raw conversations, practical tools, and inspiring stories from the world of endurance, mindset, and personal development. Ger isn’t just talking theory, he’s lived it. From completing 52 Iron-distance triathlons in 52 weeks, racing across the Sahara in the Marathon des Sables, taking on the world in the 777 (seven marathons on seven continents in seven days), to finishing third in the Antarctic Marathon, Ger brings real experience to every episode. Each story, whether from his own journey or that of his guests, is a lesson in what it means to keep showing up, when it’s hard, when it hurts, and when no one’s watching. This podcast is for athletes, everyday warriors, and anyone trying to become better, stronger, and more resilient, by choice, not by chance.

Resilient By Choice

Nutrition, health and performance explained by scientists, clinicians and entrepreneurs.

The Functional Health Podcast

Holistic Nutritionist and Radio Host, Alix Litwack brings her knowledge and humor to a wide range of healthy topics. She interviews all kinds of integrative and alternative practitioners about the hottest topics in health and wellness. From CBD to Yoga and everything in between.

Ask the Resource Queen

A Psychology, Behaviour Change, and Mental Health podcast, hosted by Joe O’Brien featuring guests who are psychology and health experts within their field.

The Head First Podcast

I love to learn and one of the ways I find is really effective is speaking with people that know what I do not.
This is what this podcast is all about.

I love to learn and one of the ways I find is really effective is speaking with people that know what I do not. This is what this podcast is all about.

L.I.A.M The Super Human Podcast

Organic Life is a podcast for those interested in living a healthier, more ethical, and sustainable lifestyle. One that helps protect ourselves, our communities, and our planet. 

On the show you’ll hear from health practitioners, growers, and various other thought leaders and specialists. 

The aim is to help you educate yourself in order to make more informed choices going forward. 

The show is brought to you by The Podcast Host.

Organic Life is a podcast for those interested in living a healthier, more ethical, and sustainable lifestyle. One that helps protect ourselves, our communities, and our planet. On the show you’ll hear from health practitioners, growers, and various other thought leaders and specialists. The aim is to help you educate yourself in order to make more informed choices going forward. The show is brought to you by The Podcast Host.

Organic Life

Hey Heather is hosted by Certified Holistic Nutritionist, Heather Carvey. It was created for the woman wanting to shift into a plant-based diet to increase her energy, optimize her health, lose weight naturally &amp; elevate her quality of life.

Subscribe for new episodes weekly on the how to navigate a plant based diet, what to do when you're exhausted, holistic health tips, natural weight loss tips, the spiritual energetics of food, and so much more.

For more courses and content head to heyheathercarvey.teachable.com
or follow me on Instagram at:
www.instagram.com/heyheathercarvey

Hey Heather is hosted by Certified Holistic Nutritionist, Heather Carvey. It was created for the woman wanting to shift into a plant-based diet to increase her energy, optimize her health, lose weight naturally & elevate her quality of life. Subscribe for new episodes weekly on the how to navigate a plant based diet, what to do when you're exhausted, holistic health tips, natural weight loss tips, the spiritual energetics of food, and so much more. For more courses and content head to heyheathercarvey.teachable.com or follow me on Instagram at: www.instagram.com/heyheathercarvey

Hey Heather: A plant-based podcast

Karnivore Kurt's Podcast

欢迎关注公众号：boyiluntan，养生有道文化先行，四季养生五行疗法，让养生更生活让健康更快乐！

博医堂养生论坛

For all the science to satisfy your gut, Deerland Probiotics and Enzymes brings you Digestible: A podcast breaking down the trends of the nutraceuticals industry.

DIGESTIBLE PODCAST

What is APE?... 🦍⁠ The Alpha Pack Experience is a weekly podcast by Matt currently released every Friday. Each episode features strength athletes, coaches, therapists and inspirational leaders of the fitness industry from around the world. The topic of conversation varies between guests, from amazing personal stories, in depth debates and discussions of mental health to information about strength sports and tips and tricks on nutrition, strength training, programming, coaching, recovery and much more! Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/alpha-pack-expeirence">http://supporter.acast.com/alpha-pack-expeirence</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

What is APE?... 🦍⁠ The Alpha Pack Experience is a weekly podcast by Matt currently released every Friday. Each episode features strength athletes, coaches, therapists and inspirational leaders of the fitness industry from around the world. The topic of conversation varies between guests, from amazing personal stories, in depth debates and discussions of mental health to information about strength sports and tips and tricks on nutrition, strength training, programming, coaching, recovery and much more! Support this show http://supporter.acast.com/alpha-pack-expeirence. Hosted on Acast. See acast.com/privacy for more information.

What is APE?... 🦍⁠ The Alpha Pack Experience is a weekly podcast by Matt currently released every Friday. Each episode features strength athletes, coaches, therapists and inspirational leaders of the fitness industry from around the world. The topic of conversation varies between guests, from amazing personal stories, in depth debates and discussions of mental health to information about strength sports and tips and tricks on nutrition, strength training, programming, coaching, recovery and much more! Support this show <a href="http://supporter.acast.com/alpha-pack-expeirence" rel="noopener noreferrer">http://supporter.acast.com/alpha-pack-expeirence</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

I started a podcast to talk about fitness and nutrition!

Chicken and Rice Radio

In a nutshell, WIDLIMS is a platform for discussing topics crucial to health which are not taught, glossed over or approached from the wrong angles in medicine and public discourse. The host Linda's knowledge – as a final year medical student – combined with valuable input from guests provides you with accessible and most importantly empowering evidence-based information on topics within the field of lifestyle medicine. 
In addition, you can expect in-depth mental health discussions, for example when considering body image & disordered eating in diet culture, as well as health inequalities due to variables such as race & gender which affect health behaviours and outcomes. We'll also discuss specific health conditions such as acne, anxiety and anorexia.
DISCLAIMER: this podcast is for educational & entertainment purposes only.
Music: Beat Thee by Alexander Nakarada (serpentsoundstudios.com)
Licensed under Creative Commons: By Attribution 4.0 License

In a nutshell, WIDLIMS is a platform for discussing topics crucial to health which are not taught, glossed over or approached from the wrong angles in medicine and public discourse. The host Linda's knowledge – as a final year medical student – combined with valuable input from guests provides you with accessible and most importantly empowering evidence-based information on topics within the field of lifestyle medicine. In addition, you can expect in-depth mental health discussions, for example when considering body image & disordered eating in diet culture, as well as health inequalities due to variables such as race & gender which affect health behaviours and outcomes. We'll also discuss specific health conditions such as acne, anxiety and anorexia. DISCLAIMER: this podcast is for educational & entertainment purposes only. Music: Beat Thee by Alexander Nakarada (serpentsoundstudios.com) Licensed under Creative Commons: By Attribution 4.0 License

In a nutshell, WIDLIMS is a platform for discussing topics crucial to health which are not taught, glossed over or approached from the wrong angles in medicine and public discourse. The host Linda's knowledge – as a final year medical student – combined with valuable input from guests provides you with accessible and most importantly empowering evidence-based information on topics within the field of lifestyle medicine. 
In addition, you can expect in-depth mental health discussions, for example when considering body image &amp; disordered eating in diet culture, as well as health inequalities due to variables such as race &amp; gender which affect health behaviours and outcomes. We'll also discuss specific health conditions such as acne, anxiety and anorexia.
DISCLAIMER: this podcast is for educational &amp; entertainment purposes only.
Music: Beat Thee by Alexander Nakarada (serpentsoundstudios.com)
Licensed under Creative Commons: By Attribution 4.0 License

WIDLIMS - What I Didn't Learn in Medical School

Hier im Iss doch, was du willst! Podcast geht es um das Thema intuitive, gesunde und genussvolle Ernährung. Du bist hier genau richtig, Wenn du dein Essverhalten verstehen willst und konkrete und alltagstaugliche Impulse brauchst, wie du es positiv beeinflussen kannst. Aber ich muss dich warnen, ich bin der festen Überzeugung, dass wir keine strenge Kontrolle oder Regeln in unserer Ernährung brauchen, sondern das Essen leicht und entspannt sein darf. Mein Name ist Dr. Antonie Post, ich bin Ernährungswissenschaftlerin, Autorin und Speakerin und wie gesunde Ernährung jenseits von Diäten, Kontrollzwang und Essensregeln auch für dich funktioniert, das erfährst du hier.

Lass uns in Kontakt bleiben! Du findest mich auch unter www.antoniepost.de und https://www.instagram.com/drantoniepost/ Wenn du etwas auf dem Herzen hast, dann schreib mir gerne eine E-Mail an: hallo@antoniepost.de

Disclaimer: Dieser Podcast dient ausschließlich zu Informations- und Bildungszwecken, ist kein Ersatz für eine individuelle medizinische oder psychische Gesundheitsberatung und stellt keine Therapeut:in-Patient:in-Beziehung dar. 

Music: Never look back (https://www.foximusic.com)
Fotocredit Podcast-Cover: Nina Wellstein

Hier im Iss doch, was du willst! Podcast geht es um das Thema intuitive, gesunde und genussvolle Ernährung. Du bist hier genau richtig, Wenn du dein Essverhalten verstehen willst und konkrete und alltagstaugliche Impulse brauchst, wie du es positiv beeinflussen kannst. Aber ich muss dich warnen, ich bin der festen Überzeugung, dass wir keine strenge Kontrolle oder Regeln in unserer Ernährung brauchen, sondern das Essen leicht und entspannt sein darf. Mein Name ist Dr. Antonie Post, ich bin Ernährungswissenschaftlerin, Autorin und Speakerin und wie gesunde Ernährung jenseits von Diäten, Kontrollzwang und Essensregeln auch für dich funktioniert, das erfährst du hier. Lass uns in Kontakt bleiben! Du findest mich auch unter www.antoniepost.de und https://www.instagram.com/drantoniepost/ Wenn du etwas auf dem Herzen hast, dann schreib mir gerne eine E-Mail an: hallo@antoniepost.de Disclaimer: Dieser Podcast dient ausschließlich zu Informations- und Bildungszwecken, ist kein Ersatz für eine individuelle medizinische oder psychische Gesundheitsberatung und stellt keine Therapeut:in-Patient:in-Beziehung dar. Music: Never look back (https://www.foximusic.com) Fotocredit Podcast-Cover: Nina Wellstein

Iss doch, was du willst!

🍋 Nutrióloga con maestría, trae para ti éste espacio dónde encontrarás información actualizada y tips de nutrición y salud.

Nutrika - Nutrióloga Karla Alvarado

Join nutritionist Nicola Moore for an audible feast with friends that will leave you feeling empowered to eat and live well for vibrant health. Championing positive health messages and relationships with food, registered nutritional therapist Nicola Moore has spent the past 20 years having healthy conversations with people. Join her as she bottles and shares fascinating discussions with colleagues and friends from her years in the health industry, as she finds out what it means to them to live healthily.

Healthily

Let’s get real about food, health, our bodies and plant based eating so we can live our best lives in these bodies and raise our kids to know the truth, teach them to want real foods and get real foods everywhere.

Food Rebel EATS

Welcome to Keto, Fitness and Everything In Between, a weekly podcast hosted by a combo of, twenty-something-year-old best friends and digital creators, Gia, Lauren, Anna and Shannon. Each week they welcome listeners into their daily life for a special helping of the tea you’re not getting from their wildly popular Instagrams. From fun lighthearted conversations about diet and fitness to sharing their tips to help to feel more confident in business– each week you’ll be left wanting more of them! New episodes every Monday!

Keto, Fitness and Everything In between

Olá! Eu sou Marina Nogueira, nutricionista e criadora do @naocontocalorias. Eu estou aqui pra ajudar você a melhorar a relação com a sua alimentação e com o seu corpo - além de falar de saúde, comida e claro, nutrição! Ouça o podcast do Não Conto Calorias - o blog de alimentação mais revolucionário que você já ouviu!

Não Conto Calorias - O podcast

Welcome to the Luscious Living podcast, an audio oasis for those seeking to infuse their lives with radiance, vitality, and practical tools to look and feel their best 🌸 Join your host, Registered Holistic Nutritionist, Selin Bilgin, on this journey to become your most luscious self through holistic nutrition guidance around hormone health, weight loss, fertility, glowing skin -- and more!

Welcome to the Luscious Living podcast, an audio oasis for those seeking to infuse their lives with radiance, vitality, and practical tools to look and feel their best 🌸 Join your host, Registered Holistic Nutritionist, Selin Bilgin, on this journey to become your most luscious self through holistic nutrition guidance around hormone health, weight loss, fertility, glowing skin -- and more!

Luscious Living Podcast

Join Tyrell and Fiona for good conversation and great food as we explore an expansive lists of topics, focussing on the different complexities within relationship dynamics; all with the backdrop of delicious and new cuisine.

Join Tyrell and Fiona for good conversation and great food as we explore an expansive lists of topics, focussing on the different complexities within relationship dynamics; all with the backdrop of delicious and new cuisine.

The Tek Thyme Podcast

La pâtisserie, c'est avant tout une histoire de goût, de saveurs et d'émotion.

Je suis Léa Reverdy, amatrice et passionnée de pâtisserie. Mon défi ? Vous emmener avec moi à la découverte de ce qui fait VRAIMENT un bon dessert. L'objectif ultime ? Trouver la recette parfaite qui fera fondre vos papilles.

Vous êtes sur le point d'écouter un nouvel épisode de Papilles. C'est le podcast de pâtisserie qui part à la rencontre des meilleurs chefs pâtissier pour comprendre l'émotion et les saveurs qui les animent au quotidien lorsqu'ils créent leurs desserts d'exception.




Pour découvrir l'univers Papilles, ça se passe sur : papillespodcast.com
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

La pâtisserie, c'est avant tout une histoire de goût, de saveurs et d'émotion. Je suis Léa Reverdy, amatrice et passionnée de pâtisserie. Mon défi ? Vous emmener avec moi à la découverte de ce qui fait VRAIMENT un bon dessert. L'objectif ultime ? Trouver la recette parfaite qui fera fondre vos papilles. Vous êtes sur le point d'écouter un nouvel épisode de Papilles. C'est le podcast de pâtisserie qui part à la rencontre des meilleurs chefs pâtissier pour comprendre l'émotion et les saveurs qui les animent au quotidien lorsqu'ils créent leurs desserts d'exception. Pour découvrir l'univers Papilles, ça se passe sur : papillespodcast.com Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Papilles

Queremos compartir contigo este podcast, que nace de la idea de romper paradigmas y desmitificar - con evidencia científica - aquellas experiencias que te han llevado a mantener una mala relación con tu cuerpo y la comida. 

Somos Cami de @ saludableatumedida.cl (Psicóloga), Denisse de @ dra.dk (Médico Especialista en Nutrición) y Tuti de @nutricontuti (Nutricionista ). Hablaremos de nutrición actual 

Si quieres recobrar tu libertad y sanar el daño que las dietas te han causado; creamos este espacio para normalizar el ver #mujerescomiendo, generar discusión, aprender y sobretodo pasarlo bien!

Queremos compartir contigo este podcast, que nace de la idea de romper paradigmas y desmitificar - con evidencia científica - aquellas experiencias que te han llevado a mantener una mala relación con tu cuerpo y la comida. Somos Cami de @ saludableatumedida.cl (Psicóloga), Denisse de @ dra.dk (Médico Especialista en Nutrición) y Tuti de @nutricontuti (Nutricionista ). Hablaremos de nutrición actual Si quieres recobrar tu libertad y sanar el daño que las dietas te han causado; creamos este espacio para normalizar el ver #mujerescomiendo, generar discusión, aprender y sobretodo pasarlo bien!

Mujeres Comiendo

Realfooding, el podcast donde Carlos Ríos y Carlota Fernández nos cuentan cómo llevar un estilo de vida saludable.

¡Únete y transfórmate en REALFOODER! 🖖🏼🥑

Realfooding, el podcast donde Carlos Ríos y Carlota Fernández nos cuentan cómo llevar un estilo de vida saludable. ¡Únete y transfórmate en REALFOODER! 🖖🏼🥑

Realfooding

We talk vegan  eats how to start continue and stay content

We talk vegan eats how to start continue and stay content

VegSTAR🍃

The Stress and Relaxation Solutions podcast by Dr. Stephen Cabral, Doctor of Naturopathy, takes a deep dive on how stress can have a detrimental effect on all other systems of your body. You will finally be able to figure out the top stressors that might be affecting your life and how you can begin to rebalance your body and nervous system for vibrant health.  After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It's now time to get to the bottom of your nervous system imbalances and begin to rebalance your body and mind once and for all!

The Stress and Relaxation Solutions podcast by Dr. Stephen Cabral, Doctor of Naturopathy, takes a deep dive on how stress can have a detrimental effect on all other systems of your body. You will finally be able to figure out the top stressors that might be affecting your life and how you can begin to rebalance your body and nervous system for vibrant health. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It's now time to get to the bottom of your nervous system imbalances and begin to rebalance your body and mind once and for all!

Stress and Relaxation Solutions

It’s time to dream big, think big and train big!  This is Empowered Talk – a podcast that is meant to submerse you in the mindset that is needed to empower your success in pursuit of your fitness and life goals. Empowered Talk will teach you how to get out of your own way and walk you through the actionable items that you can implement to become fully empowered.

Our mission is to remove you from being stuck, and to empower you to take action inside your life and become submersed in the success mindset for your goals. Empowered Talk is dedicated to helping you identify and eliminate the pain, so that you can either remove it, work with it or move around it.

After years of looking for answers and proven methods on how to become fully, authentically and unapologetically empowered, Ashley Soden and Fred ‘Biggie’ Smalls teamed up to bring you this show. they knew that it was their responsibility to share this empowerment with you. Welcome to the Empowered Talk podcast!

It’s time to dream big, think big and train big! This is Empowered Talk – a podcast that is meant to submerse you in the mindset that is needed to empower your success in pursuit of your fitness and life goals. Empowered Talk will teach you how to get out of your own way and walk you through the actionable items that you can implement to become fully empowered. Our mission is to remove you from being stuck, and to empower you to take action inside your life and become submersed in the success mindset for your goals. Empowered Talk is dedicated to helping you identify and eliminate the pain, so that you can either remove it, work with it or move around it. After years of looking for answers and proven methods on how to become fully, authentically and unapologetically empowered, Ashley Soden and Fred ‘Biggie’ Smalls teamed up to bring you this show. they knew that it was their responsibility to share this empowerment with you. Welcome to the Empowered Talk podcast!

Empowered Talk

What is wellness?  Why does wellness matter? What does wellness mean for me if I have an autoimmune disease or a food allergy? How can having wellness make me feel better?  How can I apply wellness in my everyday life?   
 
Welcome to the Food Sitch Podcast where we answer ALL of these questions and so much more!  Each week, host Noreen Okarter brings you the mindset rejuvenation, lifestyle hacks and practical knowledge you need to live life well with an autoimmune disease or a food allergy.  Yes, you CAN enjoy a full life with an autoimmune disease or a food allergy, and Noreen guides you through the practical, tangible advice on how to do so.  
 
Join Noreen as she asks questions to her well-accomplished podcasts guests in order to help us deconstruct, demystify and provide support on the key aspects of wellness as it pertains to autoimmune diseases and food allergies – including but not limited to: food and nutrition, body health, your physical living space, financial wellness, mindset transformation, community support, our relationships, emotional well-being, spirituality, career growth and more! 
 
Are you in?  Sure hope you are! Because YOU DESERVE a life well-lived!

Tune in each Wednesday for a new episode.  Subscribe to the show so you don’t miss a single episode! 
 
Visit www.foodsitch.com/podcast to learn more about the podcast guests and to see information mentioned during each episode.

What is wellness? Why does wellness matter? What does wellness mean for me if I have an autoimmune disease or a food allergy? How can having wellness make me feel better? How can I apply wellness in my everyday life? Welcome to the Food Sitch Podcast where we answer ALL of these questions and so much more! Each week, host Noreen Okarter brings you the mindset rejuvenation, lifestyle hacks and practical knowledge you need to live life well with an autoimmune disease or a food allergy. Yes, you CAN enjoy a full life with an autoimmune disease or a food allergy, and Noreen guides you through the practical, tangible advice on how to do so. Join Noreen as she asks questions to her well-accomplished podcasts guests in order to help us deconstruct, demystify and provide support on the key aspects of wellness as it pertains to autoimmune diseases and food allergies – including but not limited to: food and nutrition, body health, your physical living space, financial wellness, mindset transformation, community support, our relationships, emotional well-being, spirituality, career growth and more! Are you in? Sure hope you are! Because YOU DESERVE a life well-lived! Tune in each Wednesday for a new episode. Subscribe to the show so you don’t miss a single episode! Visit www.foodsitch.com/podcast to learn more about the podcast guests and to see information mentioned during each episode.

What is wellness?&nbsp; Why does wellness matter? What does wellness mean for me if I have an autoimmune disease or a food allergy? How can having wellness make me feel better?&nbsp; How can I apply wellness in my everyday life?&nbsp; &nbsp;
&nbsp;
Welcome to the Food Sitch Podcast where we answer ALL of these questions and so much more!&nbsp; Each week, host Noreen Okarter brings you the mindset rejuvenation, lifestyle hacks and practical knowledge you need to live life well with an autoimmune disease or a food allergy.&nbsp; Yes, you CAN enjoy a full life with an autoimmune disease or a food allergy, and Noreen guides you through the practical, tangible advice on how to do so. &nbsp;
&nbsp;
Join Noreen as she asks questions to her well-accomplished podcasts guests in order to help us deconstruct, demystify and provide support on the key aspects of wellness as it pertains to autoimmune diseases and food allergies – including but not limited to: food and nutrition, body health, your physical living space, financial wellness, mindset transformation, community support, our relationships, emotional well-being, spirituality, career growth and more!&nbsp;
&nbsp;
Are you in?&nbsp; Sure hope you are! Because YOU DESERVE a life well-lived!

Tune in each Wednesday for a new episode. &nbsp;Subscribe to the show so you don’t miss a single episode!&nbsp;
&nbsp;
Visit www.foodsitch.com/podcast to learn more about the podcast guests and to see information mentioned during each episode.

Food Sitch Podcast - The Wellness Podcast for Food Allergies & Autoimmune Diseases

The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self.&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self.  Hosted on Acast. See acast.com/privacy for more information.

The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self.&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Hart of Health Podcast

There are different philosophies on how to get to one&#39;s goal regarding strength training and nutrition. The Kwans want to take you back to square one and start the conversation there.

There are different philosophies on how to get to one's goal regarding strength training and nutrition. The Kwans want to take you back to square one and start the conversation there.

There are different philosophies on how to get to one's goal regarding strength training and nutrition. The Kwans want to take you back to square one and start the conversation there.

Nutrition Podcasts / Page 57

Healthy over 50

Flaschen

Skönhetspodden

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Resilient By Choice

The Functional Health Podcast

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Stress and Relaxation Solutions

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Food Sitch Podcast - The Wellness Podcast for Food Allergies & Autoimmune Diseas...

The Hart of Health Podcast

Back To Square Kwan

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Eat, Girl, Eat

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Mind Reboot

Coffee in the Barn

Two Raw Sisters

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After Hours w/ Kevin & Lauren

The Energy Equation

Pre-Vegans Podcast

Ricardo's Rules of Resilience

Reluctant Low Carb Life

Shut Up And Choose - STOP DIETING. START CHOOSING.

The Family Fork: Nutrition For Moms In Perimenopause

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