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Sometimes we're inside the race and sometimes we're outside, but always around the Rochester, NY running scene and the community members who make it happen.&nbsp;If you run you, are a runner. If you are a runner, you have a story. These are the stories of our community. Hosted by Chris O'Brien.&nbsp;

Sometimes we're inside the race and sometimes we're outside, but always around the Rochester, NY running scene and the community members who make it happen. If you run you, are a runner. If you are a runner, you have a story. These are the stories of our community. Hosted by Chris O'Brien. 

Running Inside Out Podcast

Find inspiration from authentic voices who take advantage of life's twists and turns.

REAL-ATABLE

An audio series about the fierce Latinas who are taking over America. Actress and Filmmaker Maiah Ocando engages in real talks with the female trailblazers who inspire us every day, those who have failed and get stronger. We're ambitious, we're powerful, we are Fuego!


Every week on iTunes, Spotify, Audioboom, and YouTube.

An audio series about the fierce Latinas who are taking over America. Actress and Filmmaker Maiah Ocando engages in real talks with the female trailblazers who inspire us every day, those who have failed and get stronger. We're ambitious, we're powerful, we are Fuego! Every week on iTunes, Spotify, Audioboom, and YouTube.

The Fuego Femmes

Through Her Eyes, is a podcast that closely examines the lives and stories of mothers whose children have fallen victim to tragic gun violence. These individual stories will provide an up-close and personal look into the “backstory” on gun violence in the United States. Far too often we hear or read about the deaths of young African American males who live in inner-city neighborhoods, but rarely do we get the riveting details that surround such tragedies. In many cases, the public is not even given the victim’s name. Through Her Eyes will allow listeners to hear these narrations from the perspective of the mothers of these victims, through their eyes.

Through Her Eyes

一對香港搞笑夫婦分享鬼馬日常；雖然講唔出咩大道理但希望你會笑住聽。
如果想聽返晒以前嘅集數，歡迎嚟呢度: https://bit.ly/3zCihM6 請我哋飲返杯Piccolo (多謝你先!!不過係一人一杯呀J框唔鐘意share)

IG: https://bit.ly/3mCeMxA
YT: https://bit.ly/3mwIpR4

一對香港搞笑夫婦分享鬼馬日常；雖然講唔出咩大道理但希望你會笑住聽。 如果想聽返晒以前嘅集數，歡迎嚟呢度: https://bit.ly/3zCihM6 請我哋飲返杯Piccolo (多謝你先!!不過係一人一杯呀J框唔鐘意share) IG: https://bit.ly/3mCeMxA YT: https://bit.ly/3mwIpR4

不浪漫故事 Not A Romantic Story

True exploration of the daily struggle to stay positive in a world gone crazy

High frequency tribe

I like podcasts that are just people talking for an extended period of time so that's what this is. I wanna just talk about a number of different subjects and potentially get too deep/angsty. perhaps not the best production value I promise to try to be authentic whatever that looks like. if you like it, sick.. if you hate it, understandable. follow us on TWITTER &amp; INSTAGRAM, both: @angstyteenpod also EMAIL US: angstyteenpod@gmail.com

I like podcasts that are just people talking for an extended period of time so that's what this is. I wanna just talk about a number of different subjects and potentially get too deep/angsty. perhaps not the best production value I promise to try to be authentic whatever that looks like. if you like it, sick.. if you hate it, understandable. follow us on TWITTER & INSTAGRAM, both: @angstyteenpod also EMAIL US: angstyteenpod@gmail.com

Another Angsty Teen

Two high school students, Jenna and Gianna, tackle anything and everything related to mental health in biweekly episodes! They both suffer from anxiety disorders, which have become a huge part of their lives. With this podcast, they hope to educate and #endthestigma around mental illness, specifically in teens, while providing a fun, candid conversation for you to enjoy wherever you may be!

One in Five

Welcome to Southern Mosspitality, a podcast about the Black millennial experience in America, hosted by siblings Landon and Lauren Moss. Our candid conversations cover everything from growing up in a Black family, relationships, and addressing mental health, to being social media famous, dealing with failure, and navigating the 21st century. Hang with us as we tell our stories, laugh at mistakes, and dish out a little advice here and there. It’s real, raw, and funny.

New episodes every Thursday!

Follow Us On the Gram!
@SouthernMosspitality
@LandonMoss
@Queen_America

Email us: SouthernMosspitality@gmail.com

Welcome to Southern Mosspitality, a podcast about the Black millennial experience in America, hosted by siblings Landon and Lauren Moss. Our candid conversations cover everything from growing up in a Black family, relationships, and addressing mental health, to being social media famous, dealing with failure, and navigating the 21st century. Hang with us as we tell our stories, laugh at mistakes, and dish out a little advice here and there. It’s real, raw, and funny. New episodes every Thursday! Follow Us On the Gram! @SouthernMosspitality @LandonMoss @Queen_America Email us: SouthernMosspitality@gmail.com

Southern Mosspitality

What is it about a woman being unapologetic about her dreams and her drive that people find so intimidating? Don't wilt sis, bloom with opulence anyway! Welcome to the Crowned Opulence podcast.On Sundays we have Girl Talk, we talk about the hard, messy, embarrassing, yet necessary things that we don't talk about enough with each other as black women. You know, those things that we think we're the only ones experiencing, so we don't share them for fear of being judged, just like you would at a Sunday brunch with your girls. And yes, the mimosas are included in each episode. Then on Wednesdays, we talk business and goal-crushing. I'll help you get the outcomes you desire in your life and business by showing you how to silence self-doubt, tune out the naysayers, optimize your assets, own your opulence and market your value.It's your time to be unapologetically opulent, and we're here for you! Make sure to subscribe for free so you don't miss an episode.

Crowned Opulence

Welcome to Sister Shenanigans, where we upload every Monday! Two sisters who are in their twenties and are two years apart of each other, Aislyn who is twenty-one, married and tied down. and Kimberly who is twenty-three, and has a two year old son. Even though they are still young they have experienced quite a few things in their life's like being married at the age of nineteen and pregnant at twenty. We talk about EVERYTHING and ANYTHING such as relationships, life advice, sex, etc... 
                                     p.s. Sister’s NOT BY CHOICE

Welcome to Sister Shenanigans, where we upload every Monday! Two sisters who are in their twenties and are two years apart of each other, Aislyn who is twenty-one, married and tied down. and Kimberly who is twenty-three, and has a two year old son. Even though they are still young they have experienced quite a few things in their life's like being married at the age of nineteen and pregnant at twenty. We talk about EVERYTHING and ANYTHING such as relationships, life advice, sex, etc... p.s. Sister’s NOT BY CHOICE

Sister Shenanigans Podcast

FCTP is a trauma-informed, spiritually-anchored healing space for adult children of addicts &amp; dysfunctional family systems. This podcast exists to help listeners reconnect with their inner child, understand how childhood trauma shapes adult behaviors, &amp; gently break generational cycles—without shame, blame, or retraumatization. Through honest storytelling, trauma education, guided meditations, &amp; reflective journaling prompts, FC offers a soft place to land for those who grew up surviving. This is not therapy—it’s a refuge.

FCTP is a trauma-informed, spiritually-anchored healing space for adult children of addicts & dysfunctional family systems. This podcast exists to help listeners reconnect with their inner child, understand how childhood trauma shapes adult behaviors, & gently break generational cycles—without shame, blame, or retraumatization. Through honest storytelling, trauma education, guided meditations, & reflective journaling prompts, FC offers a soft place to land for those who grew up surviving. This is not therapy—it’s a refuge.

Flower Child. The Podcast!

Created Worthy – The Life Stories Podcast bridges differences and forges powerful connections through the sharing of life stories, boldly celebrating the truth that we are ALL Created Worthy.

Pull up a seat for a coffee date with Danielle Damrell and people from diverse ages, backgrounds, and life experiences. Listen in as they vulnerably share their real-life stories, reminding us that our life stories are the most powerful tool of connection we have. 

+ If you're looking to just disappear into someone else's story for a little while, this is your place.
+ If you need encouragement to keep going, day by day, moment by moment, this is your place.
+ If you want to learn how to intentionally use creativity to process and heal, this is your place.

Each episode features honest, unfiltered stories from people who have walked through challenges and are on unique journeys of healing, growth, faith, and rediscovering who they were created to be. Through raw conversations and the transformative power of creative processing, Danielle and her guests explore topics like grief, loss, identity, leadership, healing, purpose, and learning to trust yourself again. We laugh (sometimes at inappropriate times), we cry, and we genuinely enjoy the gift of connection.

Some stories are still unfolding. Some are on the other side of healing. All of them matter.

Whether you're navigating trauma, searching for purpose, rebuilding your life, or stepping into who you were created to be, this podcast serves as a reminder of one unshakable truth:

You are Created Worthy.

Created Worthy – The Life Stories Podcast bridges differences and forges powerful connections through the sharing of life stories, boldly celebrating the truth that we are ALL Created Worthy. Pull up a seat for a coffee date with Danielle Damrell and people from diverse ages, backgrounds, and life experiences. Listen in as they vulnerably share their real-life stories, reminding us that our life stories are the most powerful tool of connection we have. + If you're looking to just disappear into someone else's story for a little while, this is your place. + If you need encouragement to keep going, day by day, moment by moment, this is your place. + If you want to learn how to intentionally use creativity to process and heal, this is your place. Each episode features honest, unfiltered stories from people who have walked through challenges and are on unique journeys of healing, growth, faith, and rediscovering who they were created to be. Through raw conversations and the transformative power of creative processing, Danielle and her guests explore topics like grief, loss, identity, leadership, healing, purpose, and learning to trust yourself again. We laugh (sometimes at inappropriate times), we cry, and we genuinely enjoy the gift of connection. Some stories are still unfolding. Some are on the other side of healing. All of them matter. Whether you're navigating trauma, searching for purpose, rebuilding your life, or stepping into who you were created to be, this podcast serves as a reminder of one unshakable truth: You are Created Worthy.

Created Worthy - The Life Stories Podcast

Have you ever been in a place where you REALLY need to hear someone&#39;s Solution: their Experience, Strength, and Hope, but couldn&#39;t get into a recovery meeting? Have you ever been in a recovery meeting and REALLY needed to share, but they ran out of time? Have you ever had an epiphany in your recovery and just HAD to get it out in the world? Reco12 Shares is an always open, always available unaffiliated to any particular 12-Step fellowship recovery meeting. You can click into the podcast and hear 4 to 6 short Solution-based shares in each episode at any time.You can also submit your own Solution-based shares at any time through our SpeakPipe portal that can be accessed from any smartphone, tablet, or computer. That share will then be vetted and uploaded in one of the next meetings that will be released.

Have you ever been in a place where you REALLY need to hear someone's Solution: their Experience, Strength, and Hope, but couldn't get into a recovery meeting? Have you ever been in a recovery meeting and REALLY needed to share, but they ran out of time? Have you ever had an epiphany in your recovery and just HAD to get it out in the world? Reco12 Shares is an always open, always available unaffiliated to any particular 12-Step fellowship recovery meeting. You can click into the podcast and hear 4 to 6 short Solution-based shares in each episode at any time.You can also submit your own Solution-based shares at any time through our SpeakPipe portal that can be accessed from any smartphone, tablet, or computer. That share will then be vetted and uploaded in one of the next meetings that will be released.

Have you ever been in a place where you REALLY need to hear someone's Solution: their Experience, Strength, and Hope, but couldn't get into a recovery meeting? Have you ever been in a recovery meeting and REALLY needed to share, but they ran out of time? Have you ever had an epiphany in your recovery and just HAD to get it out in the world? Reco12 Shares is an always open, always available unaffiliated to any particular 12-Step fellowship recovery meeting. You can click into the podcast and hear 4 to 6 short Solution-based shares in each episode at any time.You can also submit your own Solution-based shares at any time through our SpeakPipe portal that can be accessed from any smartphone, tablet, or computer. That share will then be vetted and uploaded in one of the next meetings that will be released.

Reco12 Shares

This is what the world needs now: two free-thinking “seasoned” Black women speaking their truth and inspiring others to do the same. Shaped by 45 years of friendship that began at the prestigious Brooklyn Technical High School through the Ivy League, medical school, marriages, divorces, triumphs, parenting queer children, life-threatening illness and many many amazing adventures. Each week, besties Leslie Osei-Tutu and Angella Fraser will push against boundaries in love, culture, careers, faith, politics and out-dated assumptions about women of a certain age. Remember, you’re never too old to change your mind…or your hair! (but more on that later :-)All views are our own and do not reflect the views of our institution/company. Information provided is not intended to serve as medical advice.

This is what the world needs now: two free-thinking “seasoned” Black women speaking their truth and inspiring others to do the same. Shaped by 45 years of friendship that began at the prestigious Brooklyn Technical High School through the Ivy League, medical school, marriages, divorces, triumphs, parenting queer children, life-threatening illness and many many amazing adventures. Each week, besties Leslie Osei-Tutu and Angella Fraser will push against boundaries in love, culture, careers, faith, politics and out-dated assumptions about women of a certain age. Remember, you’re never too old to change your mind…or your hair! (but more on that later :-)All views are our own and do not reflect the views of our institution/company. Information provided is not intended to serve as medical advice.

Black Boomer Besties from Brooklyn

A Show about a scattered caffeinated mom who loves her family, knits, makes stitch markers and tries to keep it all running smoothly.

AdoreKnit

Naked and Inside Out is a lifestyle podcast highlighting members of the LGBT community while learning about their personal journeys, risks, careers paths and coming out experiences. We are inspirational lifestyle platform to empower all listeners, specifically for the LGBT community and allies as a form of mentorship. Episodes release semi-monthly on the 1st and 15th of every month!

Naked & Inside Out

Two sisters catch up on current events, what they're watching, and whatever else is on their minds.

I Do Declare!

Soy Diego Murcia, CEO de bitextuales.com, donde resolvemos tus necesidades de creación de contenido y traducción de documentos. Soy escritor, periodista, traductor y creador de contenidos. Si alguna vez te has preguntado: ¿Cómo entrar en contacto con un medio? ¿Cómo los medios influyen en la opinión pública? ¿Cómo afectan a la sociedad? ¿Cómo trabajan? ¿Qué son los medios independientes? ¿Cuál es la mejor traducción al español de la biblia? ¿Cómo cobro por una traducción? ¿Cuánto cobro por un trabajo? O, simplemente, ¿cómo se traduce la palabra banana al español? Este es tu sitio. #podcastsesp

Secreto a voces

Join me as I chat with your favorite voiceover industry professionals from video games, radio, television and film. We get real about they joys and pains of building a thriving voiceover business. Get candid advice from voiceover agents, voice actors, sound engineers, marketing directors, and casting directors while they share their stories. Learn how to overcome imposter syndrome and burn-out as you navigate your voiceover journey. Get ready to be inspired because we have the chocolate sprinkles to help you keep it moving, okay? Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/black-girl-voiceover-world--3035111/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/black-girl-voiceover-world--3035111/support</a>.

Join me as I chat with your favorite voiceover industry professionals from video games, radio, television and film. We get real about they joys and pains of building a thriving voiceover business. Get candid advice from voiceover agents, voice actors, sound engineers, marketing directors, and casting directors while they share their stories. Learn how to overcome imposter syndrome and burn-out as you navigate your voiceover journey. Get ready to be inspired because we have the chocolate sprinkles to help you keep it moving, okay?Become a supporter of this podcast: https://www.spreaker.com/podcast/black-girl-voiceover-world--3035111/support.

Join me as I chat with your favorite voiceover industry professionals from video games, radio, television and film. We get real about they joys and pains of building a thriving voiceover business. Get candid advice from voiceover agents, voice actors, sound engineers, marketing directors, and casting directors while they share their stories. Learn how to overcome imposter syndrome and burn-out as you navigate your voiceover journey. Get ready to be inspired because we have the chocolate sprinkles to help you keep it moving, okay? Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/black-girl-voiceover-world--3035111/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/black-girl-voiceover-world--3035111/support</a>.

Black Girl Voiceover World

We are champions of the common man! We bring the wisdom of Good Old Boys to the masses while having a little fun.

Good Old Boy Podcast

A weekly podcast about the often hilarious and heart-wrenching reality of chasing dreams. From networking mishaps to terrible day jobs, real stories will be shared in conversations with "hustlers" from various fields and industries. This show will be a reminder to anyone on a journey- that it's our stumbles and stories that make us stronger. When you're chasing your dreams, and you fall on your face - that's your hustle heartbreak! Hustle Heartbreaks is hosted by Galia Arad- a musician, songwriter, personal assistant, and Real Housewives connoisseur.

Hustle Heartbreaks

Welcome to the Suburban Kings podcast, where funny is only a joke away. Through the trials and tribulations of life, we learn how to adapt in a society where 20somethings are barely keeping their heads above water. Deji, Austin, Charles, and Rachel figure out new and inventive ways to survive and thrive. Through sharing their stories with one another and special guests, they are sure to figure out this thing called life.

Suburban Kingdom

People are fascinating! Every one of us has a story and they're all worth hearing.

In a culture consumed with celebrity and self, I want to get past the surface and find the common threads that allow us to have greater empathy for each other.

Each episode is an open-ended conversation about their experiences, choices, triumphs and regrets. This is life, warts and all.

People are fascinating! Every one of us has a story and they're all worth hearing. In a culture consumed with celebrity and self, I want to get past the surface and find the common threads that allow us to have greater empathy for each other. Each episode is an open-ended conversation about their experiences, choices, triumphs and regrets. This is life, warts and all.

But Enough About Me...

A Craft Beer Podcast exploring great brews, better company, and the stories behind every pour.
Craft Beer Republic is the weekly beer podcast brewed for everyone who loves great beer, better company, and a little bit of fun between pours. 
Dropping every Wednesday, we’re mashing in all the week’s beer news & booze news, reviewing the latest beer drops, conducting the best beer science, and talking shop with the people behind your favorite craft breweries.
Whether you call us a craft beer podcast, your favorite beer podcast, your go-to for booze news, or just the most important thing to happen to beer since hops, we’re here to make beer fun, approachable, and a little smarter every pour.
So grab a pint, follow the show, and join the Republic — In Beer We Trust!
Craft Beer Republic, a beer podcast for beer lovers.

A Craft Beer Podcast exploring great brews, better company, and the stories behind every pour. Craft Beer Republic is the weekly beer podcast brewed for everyone who loves great beer, better company, and a little bit of fun between pours. Dropping every Wednesday, we’re mashing in all the week’s beer news & booze news, reviewing the latest beer drops, conducting the best beer science, and talking shop with the people behind your favorite craft breweries. Whether you call us a craft beer podcast, your favorite beer podcast, your go-to for booze news, or just the most important thing to happen to beer since hops, we’re here to make beer fun, approachable, and a little smarter every pour. So grab a pint, follow the show, and join the Republic — In Beer We Trust! Craft Beer Republic, a beer podcast for beer lovers.

A Craft Beer Podcast exploring great brews, better company, and the stories behind every pour.
Craft Beer Republic is the weekly beer podcast brewed for everyone who loves great beer, better company, and a little bit of fun between pours. 
Dropping every Wednesday, we’re mashing in all the week’s beer news &amp; booze news, reviewing the latest beer drops, conducting the best beer science, and talking shop with the people behind your favorite craft breweries.
Whether you call us a craft beer podcast, your favorite beer podcast, your go-to for booze news, or just the most important thing to happen to beer since hops, we’re here to make beer fun, approachable, and a little smarter every pour.
So grab a pint, follow the show, and join the Republic — In Beer We Trust!
Craft Beer Republic, a beer podcast for beer lovers.

Craft Beer Republic

A Safe Space. We all need a place where growth is welcomed, change is accepted, and life is appreciated. There comes a point in our lives when we aspire to be more than just "good enough." 

We start to comprehend our limitless potential and yearn for improvement in all facets of our lives, always desiring time to be our ally. Time remains constant. As we journey through life, I hope we can embrace the notion that while time moves forward, we remain timeless.

Connect with me @timelesswithshei
Follow the blog medium.com/@timelesswithshei

A Safe Space. We all need a place where growth is welcomed, change is accepted, and life is appreciated. There comes a point in our lives when we aspire to be more than just "good enough." We start to comprehend our limitless potential and yearn for improvement in all facets of our lives, always desiring time to be our ally. Time remains constant. As we journey through life, I hope we can embrace the notion that while time moves forward, we remain timeless. Connect with me @timelesswithshei Follow the blog medium.com/@timelesswithshei

Timeless with Shei - The Blog

This podcast talks to normal people about what they are passionate about. There is no expectation of them needing to have expertise in their passion or to even validate it. Just a great discussion that explores why they are passionate about it.

Why I Try

A podcast about disability politics, health, and life from the perspective of two chronically ill Colombian femmes.

Chronicles

🎙️ Welcome to the Mindfully Rich Podcast Hosted by Thee Gina RichE Richardson, financial leader, speaker, and storyteller, the Mindfully Rich Podcast is where we redefine what it truly means to be rich. After nearly 20 years in the financial industry, I've learned that wealth is about more than what's in your bank account. It's about living with intention, growing through life's experiences, building meaningful relationships, advancing your career, strengthening your mindset, and creating a legacy. Each week, I'll have honest conversations about money, career, leadership, personal growth, relationships, faith, and the everyday decisions that shape a rich life. You'll still find practical financial wisdom, but you'll also discover the life lessons that no financial statement can measure. Whether you're building wealth, navigating a career transition, pursuing purpose, strengthening your mindset, or simply trying to become the best version of yourself, this podcast was created with you in mind. Because over here,&nbsp; I believe a rich life isn't measured by what you own—it's measured by who you're becoming. What You'll Hear Each Week 💰 Money &amp; Financial Wellness💼 Career Growth &amp; Leadership🧠 Mindset &amp; Personal Growth❤️ Relationships &amp; Life Lessons🙏🏾 Faith, Purpose &amp; Intentional Living🌱 Legacy &amp; Community ImpactIf these conversations encourage you, don't forget to follow, leave a review, send fan mail, and share the podcast with someone ready to build a richer life.

🎙️ Welcome to the Mindfully Rich Podcast Hosted by Thee Gina RichE Richardson, financial leader, speaker, and storyteller, the Mindfully Rich Podcast is where we redefine what it truly means to be rich. After nearly 20 years in the financial industry, I've learned that wealth is about more than what's in your bank account. It's about living with intention, growing through life's experiences, building meaningful relationships, advancing your career, strengthening your mindset, and creating a legacy. Each week, I'll have honest conversations about money, career, leadership, personal growth, relationships, faith, and the everyday decisions that shape a rich life. You'll still find practical financial wisdom, but you'll also discover the life lessons that no financial statement can measure. Whether you're building wealth, navigating a career transition, pursuing purpose, strengthening your mindset, or simply trying to become the best version of yourself, this podcast was created with you in mind. Because over here,  I believe a rich life isn't measured by what you own—it's measured by who you're becoming. What You'll Hear Each Week 💰 Money & Financial Wellness 💼 Career Growth & Leadership 🧠 Mindset & Personal Growth ❤️ Relationships & Life Lessons 🙏🏾 Faith, Purpose & Intentional Living 🌱 Legacy & Community Impact If these conversations encourage you, don't forget to follow, leave a review, send fan mail, and share the podcast with someone ready to build a richer life.

The Mindfully Rich Podcast

Dedicated to recording and preserving leather history. Hear stories, first hand, from individuals within the leather/kink community talk about their experiences, recalling the past to present day. The goal of this podcast is to serve as a bridge between older and newer generations by creating platforms for people to share their experiences with leather culture across diverse media.

Leather Talk - with Mr. Bullet Leather 2020

The Cancer Caregiver Podcast is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation. 

What if self-care didn’t feel like one more impossible task? What if you could find moments of joy, even in the chaos?

Caregivers face constant challenges: battling burnout, feeling unseen, and navigating the overwhelming pressure to always put themselves last. These struggles exist because society glorifies the selfless caregiver, leaving little room for personal care. But denying yourself isn't sustainable. Instead, it’s time to break free from guilt, shatter misconceptions, and embrace practical self-care that empowers you to thrive. Enter The Cancer Caregiver Podcast, your go-to resource that simplifies self-preservation into actionable, 15-minute strategies.

The Cancer Caregiver Podcast delivers short, impactful episodes that focus on one practical self-care technique at a time. From mindfulness and breathing exercises to navigating difficult emotions, we cover strategies that fit seamlessly into your busy life. Hosted by Charlotte, a fellow cancer caregiver, yoga and meditation teacher, this podcast is your supportive sanctuary for reclaiming your time and joy.

Charlotte has walked the difficult path of cancer caregiving for over a decade. With firsthand experience of the relentless demands and emotional toll, she knows the battle caregivers face in trying to care for themselves. Charlotte’s background in yoga and meditation uniquely equips her to provide caregivers with tangible, no-nonsense self-care tools, making her the ideal guide for this journey.

Life is short. Cancer sucks. But you deserve to live joyfully. Join us on The Cancer Caregiver Podcast and reclaim the space you need to care strong—for yourself and your loved one.

The Cancer Caregiver Podcast is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation. What if self-care didn’t feel like one more impossible task? What if you could find moments of joy, even in the chaos? Caregivers face constant challenges: battling burnout, feeling unseen, and navigating the overwhelming pressure to always put themselves last. These struggles exist because society glorifies the selfless caregiver, leaving little room for personal care. But denying yourself isn't sustainable. Instead, it’s time to break free from guilt, shatter misconceptions, and embrace practical self-care that empowers you to thrive. Enter The Cancer Caregiver Podcast, your go-to resource that simplifies self-preservation into actionable, 15-minute strategies. The Cancer Caregiver Podcast delivers short, impactful episodes that focus on one practical self-care technique at a time. From mindfulness and breathing exercises to navigating difficult emotions, we cover strategies that fit seamlessly into your busy life. Hosted by Charlotte, a fellow cancer caregiver, yoga and meditation teacher, this podcast is your supportive sanctuary for reclaiming your time and joy. Charlotte has walked the difficult path of cancer caregiving for over a decade. With firsthand experience of the relentless demands and emotional toll, she knows the battle caregivers face in trying to care for themselves. Charlotte’s background in yoga and meditation uniquely equips her to provide caregivers with tangible, no-nonsense self-care tools, making her the ideal guide for this journey. Life is short. Cancer sucks. But you deserve to live joyfully. Join us on The Cancer Caregiver Podcast and reclaim the space you need to care strong—for yourself and your loved one.

The Cancer Caregiver

Two friends get candid with all the topics you not only want, but need to hear. This bubbly duo discusses the struggles and obstacles of everyday life, engage in narrative story telling, give heart-to-heart advice, and even dazzle with the occasional amateur karaoke. Tune in every Tuesday for a reminder to never take life too seriously, a good laugh, and honest, authentic conversation.

Sync'd

Welcome to The Sho Whitener Podcast where real talk meets radical faith, creative fire, and unapologetic truth. Whether you're a second seat leader trying to survive the mission, a teen navigating identity, a visionary with a concept that won’t let go, or just here for the laughs&nbsp; this is your space.Hosted by Sho Whitener&nbsp; pastor, coach, creative, and unfiltered truth-teller&nbsp; this podcast unpacks the things we all think about but don’t always say. Every week, Sho brings a fresh mix of humor, healing, leadership lessons, prophetic insight, and cultural commentary to the mic. Featuring segments like:The Second Seat: For the leaders behind the visionaries. So You Think You’re Gay: A raw and faith-filled exploration of identity (premium segment Sho &amp; Meka: Comedy, commentary, and sisterhood. Concept Coaching: Bringing your big ideas to life. Lil Sho &amp; The Kids: Puppet sized lessons with giant impact. Sho Speaks: Straight from the heart monologues on purpose, pressure, and calling. Subscribe now and tap in weekly for conversations that are hilarious, healing, prophetic, and purpose-driven. This isn’t just a podcast it’s a movement. New episodes every week. Available everywhere you stream. Become a VIP and unlock exclusive content. Support the podcast: https://www.buzzsprout.com/1430095/supportGet your official Sho Whitener Merch: Coming Soon Book a mentorship session with Sho: Coming Soon Sponsorship inquiries: Coming Soon Grab exclusive digital downloads: Coming SoonSubscribe to our newsletter: Coming SoonVIP and much more unlock exclusive content: Coming Soon Tap subscribe, share, and join the movement because your voice matters.

Welcome to The Sho Whitener Podcast where real talk meets radical faith, creative fire, and unapologetic truth. Whether you're a second seat leader trying to survive the mission, a teen navigating identity, a visionary with a concept that won’t let go, or just here for the laughs  this is your space. Hosted by Sho Whitener  pastor, coach, creative, and unfiltered truth-teller  this podcast unpacks the things we all think about but don’t always say. Every week, Sho brings a fresh mix of humor, healing, leadership lessons, prophetic insight, and cultural commentary to the mic. Featuring segments like:The Second Seat: For the leaders behind the visionaries. So You Think You’re Gay: A raw and faith-filled exploration of identity (premium segment Sho & Meka: Comedy, commentary, and sisterhood. Concept Coaching: Bringing your big ideas to life. Lil Sho & The Kids: Puppet sized lessons with giant impact. Sho Speaks: Straight from the heart monologues on purpose, pressure, and calling. Subscribe now and tap in weekly for conversations that are hilarious, healing, prophetic, and purpose-driven. This isn’t just a podcast it’s a movement. New episodes every week. Available everywhere you stream. Become a VIP and unlock exclusive content. Support the podcast: https://www.buzzsprout.com/1430095/support Get your official Sho Whitener Merch: Coming Soon Book a mentorship session with Sho: Coming Soon Sponsorship inquiries: Coming Soon Grab exclusive digital downloads: Coming Soon Subscribe to our newsletter: Coming Soon VIP and much more unlock exclusive content: Coming Soon Tap subscribe, share, and join the movement because your voice matters.

Sho Whitener

En este podcast, Iker puede desahogarse y hablar sobre temas de los que no puede hablar en otras plataformas, conectando así más con su audiencia. En este podcast hablo sobre muchos temas, como: la salud mental, anécdotas, tips y muchas cosas más. Cada episodio es entretenido y en muchos de ellos hablo sobre temas que nunca menciono en otros sitios, siendo 100% yo sin filtros! Espero que os lo paséis bien escuchándolo y que os ayude! Grabo episodios cuando puedo!

Iker Unzu

50 Shades of Rae is a podcast dedicated to helping young black women that are unlearning and relearning themselves. Show host, Rachel White, or Rae as you'll intimately get to know her as, will peel back the layers of her heart to reveal the "50 shades" that make her the person she is today and still becoming. Through inspirational content, she'll explore topics such as relationships, mental health, and self-love - all to help guide you through the exploration of your own 50 shades so you are to live life authentically.

50 Shades of Rae

Bald and Bingeable with Dangilo (aka @dangilogogo) is a breakdown of irreverent, insatiable pop culture moments from the Lower Level. Special guests (include artists, drag queens, philanthropists, adult entertainers, nightlife personalities and random celebrities)  join in on the conversation to discuss what they find bingeable in tv, reality shows, film, social media, music, nightlife, art, travel, food, culture and sex.

Bald and Bingeable with Dangilo (aka @dangilogogo) is a breakdown of irreverent, insatiable pop culture moments from the Lower Level. Special guests (include artists, drag queens, philanthropists, adult entertainers, nightlife personalities and random celebrities) join in on the conversation to discuss what they find bingeable in tv, reality shows, film, social media, music, nightlife, art, travel, food, culture and sex.

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