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Small Business Mama

Welcome to The Well! This is a place where you can come to feel refreshed, encouraged, and remind ourselves of who Jesus is. Our prayer is that these recorded moments help deepen your relationship with Christ and help you walk in the promises that God has for you. Sit down with Raul, AJ, and Jason while they share laughs, truths, and what the Lord has placed on their hearts. We'd love for you to join us!

The Well

Welcome to the Embody Her podcast the space where have raw, real conversations to inspire the becoming of the woman you came here to be.&nbsp; This is for the soul led woman who is ready to who is ready to embody her next level self, and lead from her embodied truth. I’m your host, Xandrine Ayla, a feminine leadership mentor, embodiment guide, and best selling author here to guide you back to your power, pleasure as you rock your purpose. Chances are you're here because you're a high-achieving woman who's done the hustle and struggle, and are ready to rise into her next chapter with more clarity, alignment, and feminine fire. I share the tools and practices that have supported me through over 20 years of personal transformation as a devoted mother, global nomad, and business owner building a liberated life from the inside out. Each week, you’ll hear soulful solo episodes and powerful conversations with guest experts in feminine embodiment, sacred sexuality, holistic wellness, body-based manifestation, and the path of becoming who you truly are. This is where we root into the body… so we can rise into your fullest expression, alive and in your power.&nbsp; So make sure to subscribe, tune in weekly, and head to xandrine.com to dive deeper into this work.

Welcome to the Embody Her podcast the space where have raw, real conversations to inspire the becoming of the woman you came here to be.  This is for the soul led woman who is ready to who is ready to embody her next level self, and lead from her embodied truth. I’m your host, Xandrine Ayla, a feminine leadership mentor, embodiment guide, and best selling author here to guide you back to your power, pleasure as you rock your purpose. Chances are you're here because you're a high-achieving woman who's done the hustle and struggle, and are ready to rise into her next chapter with more clarity, alignment, and feminine fire. I share the tools and practices that have supported me through over 20 years of personal transformation as a devoted mother, global nomad, and business owner building a liberated life from the inside out. Each week, you’ll hear soulful solo episodes and powerful conversations with guest experts in feminine embodiment, sacred sexuality, holistic wellness, body-based manifestation, and the path of becoming who you truly are. This is where we root into the body… so we can rise into your fullest expression, alive and in your power.  So make sure to subscribe, tune in weekly, and head to xandrine.com to dive deeper into this work.

Embody Her with Xandrine Ayla

Une émission éclectique qui groove! En diffusion sur Albret FM (90.6 FM), Radio Campus 47 et Reillann'Air. Présentation: David TAIEB CATMAN<hr> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.

Une émission éclectique qui groove! En diffusion sur Albret FM (90.6 FM), Radio Campus 47 et Reillann'Air. Présentation: David TAIEB CATMAN Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Une émission éclectique qui groove! En diffusion sur Albret FM (90.6 FM), Radio Campus 47 et Reillann'Air. Présentation: David TAIEB CATMAN Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.

Kiffe le mix | Néoar

A conservation based podcast emphasising the incredible work done by biologists and conservationists but also highlighting the real world stories that make this work dangerous, overwhelming but most importantly worth while.

Field Stories

「困った！」を“楽しい”に変えるヒントが見つかるトーク番組

日常や仕事で「どうしよう」と思う瞬間、ありませんか？
起きたことを「Yes」で受け止め、そこから「And」で展開すると、毎日はもっと軽やかに。
この番組は、教育系NPOのAIFA・ひかる＆まきこ：
・樋榮ひかる（教育系NPO「AIFA」代表理事／慶應SFC講師／企業研修多数）と、
・まきこ（AIFA理事／米国モンテッソーリスクール保育士）
の2人が、日本やアメリカで出会った驚きや気づきを語り合い、毎日がちょっと楽しくなるコツをお届けします。
異文化や教育、心理学の視点も紹介。20分で心がふっと軽くなる体験を。

Web: https://www.ai-fa.org
ひかる: https://www.hikaruhie.com
まきこ: https://note.com/mkbz
メルマガ登録: http://eepurl.com/hZ0lwf

「困った！」を“楽しい”に変えるヒントが見つかるトーク番組 日常や仕事で「どうしよう」と思う瞬間、ありませんか？ 起きたことを「Yes」で受け止め、そこから「And」で展開すると、毎日はもっと軽やかに。 この番組は、教育系NPOのAIFA・ひかる＆まきこ： ・樋榮ひかる（教育系NPO「AIFA」代表理事／慶應SFC講師／企業研修多数）と、 ・まきこ（AIFA理事／米国モンテッソーリスクール保育士） の2人が、日本やアメリカで出会った驚きや気づきを語り合い、毎日がちょっと楽しくなるコツをお届けします。 異文化や教育、心理学の視点も紹介。20分で心がふっと軽くなる体験を。 Web: https://www.ai-fa.org ひかる: https://www.hikaruhie.com まきこ: https://note.com/mkbz メルマガ登録: http://eepurl.com/hZ0lwf

"Yes, And"ですべてはうまくいく～心を軽くするヒント

Chicago Poodleが第二の故郷を公言する徳島ではじまったこの「ラジオ風°」。8年つづく長寿番組です。
LIVEで評判の“ユルユル＆グダグダ”MCの原点がこの番組にあります。
もちろん最新情報や、生LIVEなどサプライズも満載！

Chicago Poodleが第二の故郷を公言する徳島ではじまったこの「ラジオ風°」。8年つづく長寿番組です。 LIVEで評判の“ユルユル＆グダグダ”MCの原点がこの番組にあります。 もちろん最新情報や、生LIVEなどサプライズも満載！

シカゴプードルのラヂオ風゜

Hey love, welcome to To All The Girls Out There (TATGOT), a space for real conversations about womanhood, self-worth, and navigating life’s ups and downs.We’re learning from the women who’ve lived it, those who have been through the struggles, found their strength, and have stories that will leave us inspired. Expect deep conversations, wisdom, and the kind of advice that makes you see life differently.And when I’ve got something on my heart, I’ll be here with solo episodes too. This is for the girls who want more for themselves, who are growing, healing, and figuring it all out. You’re not alone in this journey🩷

Hey love, welcome to To All The Girls Out There (TATGOT), a space for real conversations about womanhood, self-worth, and navigating life’s ups and downs. We’re learning from the women who’ve lived it, those who have been through the struggles, found their strength, and have stories that will leave us inspired. Expect deep conversations, wisdom, and the kind of advice that makes you see life differently. And when I’ve got something on my heart, I’ll be here with solo episodes too. This is for the girls who want more for themselves, who are growing, healing, and figuring it all out. You’re not alone in this journey🩷

To All The Girls Out There

Welcome to “15 M Mastery,” the ultimate show for iGaming professionals, hosted by industry veteran Dmitry Belianin. With over 17 years of experience, Dmitry brings unparalleled insights and wisdom from top industry experts in just 15 minutes. Each episode delivers actionable strategies from all iGaming verticals to improve your personal and business performance. As the founder of Belianin, Dmitry also shares his expertise in nurturing high-potential iGaming startups. Subscribe to “15 M Mastery” for concise, high-value content and stay ahead in the competitive world of iGaming.

15 Minute Mastery

Amateur D&D (AD&D) is a new live play podcast where a group of friends dive into the world of Dungeons & Dragons, despite not being professional voice actors or seasoned players. We gather around the table to play, laugh, and improve our skills while sharing our adventures with friends and any curious listeners who might stumble upon our show. Join us as we bring our carefully crafted world to life, filled with unique characters and exciting stories.

Amateur D&amp;D (AD&amp;D) is a new live play podcast where a group of friends dive into the world of Dungeons &amp; Dragons, despite not being professional voice actors or seasoned players. We gather around the table to play, laugh, and improve our skills while sharing our adventures with friends and any curious listeners who might stumble upon our show. Join us as we bring our carefully crafted world to life, filled with unique characters and exciting stories.

Amateur D&D

Conversations worth having around - Personal Health- Breathwork- Spirituality - Empowering Our Lives - Plant Medicines - Creativity - Music &amp; Poetry - Shamanic and Philosophy insight- Family- Nature Ronan brings to these discussions a varied degree of interest and insight around what it means to be a Man/ Father / Coach / Respiratory therapist/ &amp; is a passionate about the importance of&nbsp; community. Creating spaces where people can choose to learn, connect and be included. I'm big on nervous system health :) Studies completed in - Respiratory coaching, trauma awareness in the nervous system, Somatic body work, Strength &amp; Conditioning, Counselling therapeutics.&nbsp; Based in Ireland, Ronan is the founder of&nbsp; Breathwaveireland.com - <a href="https://breathwaveireland.com/">Breath Work Training from Breathwave</a> Delivering a unique breathing / meditation platform for people looking to become more aware of their purpose and living it. Insta - Breathwaveireland&nbsp;

Conversations worth having around - Personal Health- Breathwork- Spirituality - Empowering Our Lives - Plant Medicines - Creativity - Music & Poetry - Shamanic and Philosophy insight- Family- Nature Ronan brings to these discussions a varied degree of interest and insight around what it means to be a Man/ Father / Coach / Respiratory therapist/ & is a passionate about the importance of  community. Creating spaces where people can choose to learn, connect and be included. I'm big on nervous system health :) Studies completed in - Respiratory coaching, trauma awareness in the nervous system, Somatic body work, Strength & Conditioning, Counselling therapeutics.  Based in Ireland, Ronan is the founder of  Breathwaveireland.com - Breath Work Training from Breathwave Delivering a unique breathing / meditation platform for people looking to become more aware of their purpose and living it. Insta - Breathwaveireland 

Conversations worth having around - Personal Health- Breathwork- Spirituality - Empowering Our Lives - Plant Medicines - Creativity - Music &amp; Poetry - Shamanic and Philosophy insight- Family- Nature Ronan brings to these discussions a varied degree of interest and insight around what it means to be a Man/ Father / Coach / Respiratory therapist/ &amp; is a passionate about the importance of&nbsp; community. Creating spaces where people can choose to learn, connect and be included. I'm big on nervous system health :) Studies completed in - Respiratory coaching, trauma awareness in the nervous system, Somatic body work, Strength &amp; Conditioning, Counselling therapeutics.&nbsp; Based in Ireland, Ronan is the founder of&nbsp; Breathwaveireland.com - <a href="https://breathwaveireland.com/" rel="noopener noreferrer">Breath Work Training from Breathwave</a> Delivering a unique breathing / meditation platform for people looking to become more aware of their purpose and living it. Insta - Breathwaveireland&nbsp;

Ronan O'Brien with conversations worth having

Each week, the "Curiously Driven Newsletter” authored by Tansley Stearns, president &amp; ceo, weaves together profound insights and heartfelt musings from her extensive leadership journey. Drawing from her rich experiences in life and her distinguished role in the credit union system, Tansley's words resonate like melody, offering brainfood and inspiration. Each edition is a poetic blend of leadership lessons learned, illuminating the path with authenticity, compassion, and a visionary spirit, inviting readers, and listeners, to explore the art of leading with grace and purpose.

Each week, the "Curiously Driven Newsletter” authored by Tansley Stearns, president & ceo, weaves together profound insights and heartfelt musings from her extensive leadership journey. Drawing from her rich experiences in life and her distinguished role in the credit union system, Tansley's words resonate like melody, offering brainfood and inspiration. Each edition is a poetic blend of leadership lessons learned, illuminating the path with authenticity, compassion, and a visionary spirit, inviting readers, and listeners, to explore the art of leading with grace and purpose.

Curiously Driven

Music Festivals Podcast is a weekly podcast available on Spotify, Amazon, Apple, iHeart Radio and in your email inbox that helps avid festival-goers and live music enthusiasts stay in the know on the music festival scene with comprehensive guides, insider interviews and behind-the-scenes stories so that they can discover new festivals and plan to have truly transcendent festival experiences.

Each episode dives into the latest music festival lineups, dates, and ticket options, ensuring you're well-prepared before you go. From festival camping tips and the best festival venues to the latest in festival fashion, we've got you covered. Plus, for those who can't make it in person, we explore how to stream music festivals, bringing the magic of live performances right to your ears. Subscribe wherever your get your podcasts, make sure to tune each episode and become the festival insider you were always meant to be!

Music Festivals Podcast is a weekly podcast available on Spotify, Amazon, Apple, iHeart Radio and in your email inbox that helps avid festival-goers and live music enthusiasts stay in the know on the music festival scene with comprehensive guides, insider interviews and behind-the-scenes stories so that they can discover new festivals and plan to have truly transcendent festival experiences. Each episode dives into the latest music festival lineups, dates, and ticket options, ensuring you're well-prepared before you go. From festival camping tips and the best festival venues to the latest in festival fashion, we've got you covered. Plus, for those who can't make it in person, we explore how to stream music festivals, bringing the magic of live performances right to your ears. Subscribe wherever your get your podcasts, make sure to tune each episode and become the festival insider you were always meant to be!

Music Festivals Podcast

Movies - we love them! Join us as we walk through the movies on our never ending watch list, whether it's classics, highly acclaimed, favourites the other hasn't seen, or upcoming hits, we are ready to see them all and better yet, share our feelings about them (we do not hold back on spoilers.) We love movies and hope you do too!

C+C Movie Factory

&nbsp;Eίμαι η Αργυρώ Γιαννουδάκη και σας καλωσορίζω στο SportsPodcast, στο οποίο φιλοδοξώ να σας παρουσιάζω πρόσωπα και ιστορίες από τον χώρο του αθλητισμού, για θέματα που άπτονται της πολιτικής, της κοινωνίας και της επιστήμης.

 Eίμαι η Αργυρώ Γιαννουδάκη και σας καλωσορίζω στο SportsPodcast, στο οποίο φιλοδοξώ να σας παρουσιάζω πρόσωπα και ιστορίες από τον χώρο του αθλητισμού, για θέματα που άπτονται της πολιτικής, της κοινωνίας και της επιστήμης.

SportsPodcast

Through their work as therapists, and the statistics backing up what they saw in their offices (more Americans are reporting feeling less life satisfaction and happiness each year), Hannah and Jane started to uncover the impact of larger factors - things like creativity, politics, technology, food, culture, work, and spirituality on mental health, relationships and wellbeing. Hannah and Jane are passionate about bringing nuanced, real, and humorous conversations about these topics to more people, for free.

Are We Happy Yet?

THE podcast for the Cosmically Curious.

Sam Cross is a Claircognizant spiritual mentor, author, and artist who lives by the philosophy "seek, and you will find." Sam explores spirituality at the intersections of deconstructing religion / patriarchy / capitalism, social justice, personal growth, and discovering that "science" is mysticism plus statistics. 

Sam is the author of THE ART OF BEING LIGHT, a hand-illustrated memoir of spiritual awakening. She publishes essays on spirituality and culture for her Substack, QUEERITUALITY.

👇 For more, visit 👇
www.crosssam.com

THE podcast for the Cosmically Curious. Sam Cross is a Claircognizant spiritual mentor, author, and artist who lives by the philosophy "seek, and you will find." Sam explores spirituality at the intersections of deconstructing religion / patriarchy / capitalism, social justice, personal growth, and discovering that "science" is mysticism plus statistics. Sam is the author of THE ART OF BEING LIGHT, a hand-illustrated memoir of spiritual awakening. She publishes essays on spirituality and culture for her Substack, QUEERITUALITY. 👇 For more, visit 👇 www.crosssam.com

LET'S GET METAPHYSICAL

A casual conversation about music theory, composers, and teaching beginning, middle, and high school ensembles–here in West Michigan.

The Music Department Podcast

Hockey podcast about general hockey news, fantasy hockey, and intresting events happening around the NHL, minor leagues and PWHL

Hockey podcast about general hockey news, fantasy hockey, and intresting events happening around the NHL, minor leagues and PWHL

Puck Farm Podcast

Welcome to Relish, this is where Tracy and Charlie, the dynamic mother-son duo behind Relish Lifestyle explore and chat in their relaxed and inimitable style about all kinds of topics – from culinary adventures and favourite recipes to personal stories, life lessons, and everything in between.&nbsp;&nbsp;But that’s not all, from time-to-time Tracy &amp; Charlie will spice things up by inviting guests to drop in and join in, bringing their experiences and opinions to the table, adding extra flavour to the conversation. You see Relish is not just a podcast, it's more like a cosy gathering place full of easy-going banter, where food, life, likes, and opinions come together as a delicious journey filled with laughter, insights and entertainment.&nbsp;The special relationship Tracy &amp; Charlie have offers a unique voice and perspective, bringing the reality of everyday living, in a fun and very personal way.&nbsp; So, whether you're a seasoned foodie or simply enjoy a good chat with friends over a meal, grab a seat at the table, make yourself a cuppa or pour a glass, and tune in to Relish where every conversation is filled with laughter, every meal is a celebration, and every experience is savoured.&nbsp;&nbsp;

Welcome to Relish, this is where Tracy and Charlie, the dynamic mother-son duo behind Relish Lifestyle explore and chat in their relaxed and inimitable style about all kinds of topics – from culinary adventures and favourite recipes to personal stories, life lessons, and everything in between.    But that’s not all, from time-to-time Tracy & Charlie will spice things up by inviting guests to drop in and join in, bringing their experiences and opinions to the table, adding extra flavour to the conversation. You see Relish is not just a podcast, it's more like a cosy gathering place full of easy-going banter, where food, life, likes, and opinions come together as a delicious journey filled with laughter, insights and entertainment.   The special relationship Tracy & Charlie have offers a unique voice and perspective, bringing the reality of everyday living, in a fun and very personal way.  So, whether you're a seasoned foodie or simply enjoy a good chat with friends over a meal, grab a seat at the table, make yourself a cuppa or pour a glass, and tune in to Relish where every conversation is filled with laughter, every meal is a celebration, and every experience is savoured.   

Relish Lifestyle Podcast

Heal &amp; Manifest with Cynthia Flores — where healing meets cultura and chismecito gets real. Hosted by Cynthia Flores, a proud First-Gen Latina, Licensed Marriage &amp; Family Therapist, and Speaker, this bilingual podcast dives into mental health, self-love, relationships, trauma healing, and the first-gen experience. Through real talk and culturally rooted insights, Cynthia helps you break cycles, heal attachment wounds, and redefine love, confidence, and success on your own terms.

Heal & Manifest with Cynthia Flores — where healing meets cultura and chismecito gets real. Hosted by Cynthia Flores, a proud First-Gen Latina, Licensed Marriage & Family Therapist, and Speaker, this bilingual podcast dives into mental health, self-love, relationships, trauma healing, and the first-gen experience. Through real talk and culturally rooted insights, Cynthia helps you break cycles, heal attachment wounds, and redefine love, confidence, and success on your own terms.

Heal and Manifest with Cynthia Flores

Welcome to Home Equity Secrets, the podcast that uncovers the wealth-building potential of homeownership. Hosted by Carl Christian, CEO of The Nice Agent Co., we bring you expert insights, practical advice, and inspiring stories from those who've leveraged their homes to achieve financial success.

In each episode, Carl delves into the strategies and secrets that can help you transform your property into a powerful asset. Whether you're a first-time homebuyer, a seasoned investor, or someone looking to optimize your real estate portfolio, this podcast is designed to guide you on your journey.

Welcome to Home Equity Secrets, the podcast that uncovers the wealth-building potential of homeownership. Hosted by Carl Christian, CEO of The Nice Agent Co., we bring you expert insights, practical advice, and inspiring stories from those who've leveraged their homes to achieve financial success. In each episode, Carl delves into the strategies and secrets that can help you transform your property into a powerful asset. Whether you're a first-time homebuyer, a seasoned investor, or someone looking to optimize your real estate portfolio, this podcast is designed to guide you on your journey.

Home Equity Secrets

Also known as the Try F Podcast, we discuss topics revolving around faith, fiction and folklore.

Also known as the Try F Podcast, we discuss topics revolving around faith, fiction and folklore.

Faith Fiction and Folklore Podcast

The Marla Lucas Podcast

Enhance is focused on learning about the WHAT and the WHY of AEC professionals.&nbsp; Andy Richardson is a structural engineer with 27 years of experience, and he interview architects, contractors, engineers, and professionals in the AEC industry. We educate, entertain and inspire about the AEC industry.&nbsp; So if you are an architect, engineer,&nbsp; contractor,&nbsp; professional in the AEC industry and you want to learn, be inspired and have a little fun, then you are invited to listen.&nbsp; Come with us on a journey as we explore topics on how to ENHANCE the world around us.

Enhance is focused on learning about the WHAT and the WHY of AEC professionals.  Andy Richardson is a structural engineer with 27 years of experience, and he interview architects, contractors, engineers, and professionals in the AEC industry. We educate, entertain and inspire about the AEC industry.  So if you are an architect, engineer,  contractor,  professional in the AEC industry and you want to learn, be inspired and have a little fun, then you are invited to listen.  Come with us on a journey as we explore topics on how to ENHANCE the world around us.

ENHANCE AEC

On the Critical Levitical podcast, we talk about the good, the bad, and the heresy in what we see in our ministries, the people we interact with, and the great theological proving ground of the internet.

On the Critical Levitical podcast, we talk about the good, the bad, and the heresy in what we see in our ministries, the people we interact with, and the great theological proving ground of the internet.

The Critical Levitical Podcast

Your Morning Boost is a weekly spark for educators and school leaders who want to lead, teach, and live with greater intention. Released every Wednesday morning, the show helps you push through the midweek grind with clarity, momentum, and purpose.

Produced by AWB Education and powered by the ForwardEd Network, the podcast blends practical classroom strategies with leadership insight and personal growth. Each episode delivers actionable ideas, reflective moments, and energizing encouragement to help you serve students well and finish your week strong.

If you care about growing as an educator while staying grounded and inspired, Your Morning Boost belongs in your Wednesday routine.

Your Morning Boost is a weekly spark for educators and school leaders who want to lead, teach, and live with greater intention. Released every Wednesday morning, the show helps you push through the midweek grind with clarity, momentum, and purpose. Produced by AWB Education and powered by the ForwardEd Network, the podcast blends practical classroom strategies with leadership insight and personal growth. Each episode delivers actionable ideas, reflective moments, and energizing encouragement to help you serve students well and finish your week strong. If you care about growing as an educator while staying grounded and inspired, Your Morning Boost belongs in your Wednesday routine.

Your Morning Boost - ForwardEd

&nbsp;Welcome to the “Talkin’ ‘bout Food” podcast. The only food commentary show on the Grand Strand. Richard Florczak, former private chef for Tom Cruise, Mel Gibson, Leonardo DiCaprio and Jennifer Garner, shares his insights into the local food scene. The Private Chef to the Stars provides entertaining commentary, advice for the home cook, discussions with local chefs, interviews with his celebrity friends and endless stories of working up-close and personal with Hollywood’s A-list. But whether it’s locals or Hollywood stars, the topic will always be…food. Because nothing brings people together like great food!

 Welcome to the “Talkin’ ‘bout Food” podcast. The only food commentary show on the Grand Strand. Richard Florczak, former private chef for Tom Cruise, Mel Gibson, Leonardo DiCaprio and Jennifer Garner, shares his insights into the local food scene. The Private Chef to the Stars provides entertaining commentary, advice for the home cook, discussions with local chefs, interviews with his celebrity friends and endless stories of working up-close and personal with Hollywood’s A-list. But whether it’s locals or Hollywood stars, the topic will always be…food. Because nothing brings people together like great food!

Talkin' 'bout Food

Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn't know you needed. This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints. Think of it like therapy with tequila shots and a side of tough love. In this space we're learning how to take responsibility for our shit, face the chaos of life, and become the best version of who we are. So if you're ready for your weekly "what the fuck am I doing?" moment, let's dive in. Follow Brianne on Instagram (Brianne Roberge): <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/itsbrianneroberge" target="_blank">https://www.instagram.com/itsbrianneroberge</a>Follow the Podcast on Instagram (Go Regulate Yourself): <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/goregulateyourself" target="_blank">https://www.instagram.com/goregulateyourself</a>Follow Brianne on Facebook (Brianne Roberge): <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/itsbrianneroberge" target="_blank">https://www.facebook.com/itsbrianneroberge</a>Follow the Podcast on Facebook (Go Regulate Yourself): <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/goregulateyourself" target="_blank">https://www.facebook.com/goregulateyourself</a>For more about her and her offerings: <a rel="noopener noreferrer nofollow" href="https://www.brianneroberge.com/podcast" target="_blank">https://www.brianneroberge.com/</a>

Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn't know you needed. This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints. Think of it like therapy with tequila shots and a side of tough love. In this space we're learning how to take responsibility for our shit, face the chaos of life, and become the best version of who we are. So if you're ready for your weekly "what the fuck am I doing?" moment, let's dive in. Follow Brianne on Instagram (Brianne Roberge): https://www.instagram.com/itsbrianneroberge Follow the Podcast on Instagram (Go Regulate Yourself): https://www.instagram.com/goregulateyourself Follow Brianne on Facebook (Brianne Roberge): https://www.facebook.com/itsbrianneroberge Follow the Podcast on Facebook (Go Regulate Yourself): https://www.facebook.com/goregulateyourself For more about her and her offerings: https://www.brianneroberge.com/

Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn't know you needed. This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints. Think of it like therapy with tequila shots and a side of tough love. In this space we're learning how to take responsibility for our shit, face the chaos of life, and become the best version of who we are. So if you're ready for your weekly "what the fuck am I doing?" moment, let's dive in. Follow Brianne on Instagram (Brianne Roberge): <a href="https://www.instagram.com/itsbrianneroberge" rel="noopener noreferrer">https://www.instagram.com/itsbrianneroberge</a>Follow the Podcast on Instagram (Go Regulate Yourself): <a href="https://www.instagram.com/goregulateyourself" rel="noopener noreferrer">https://www.instagram.com/goregulateyourself</a>Follow Brianne on Facebook (Brianne Roberge): <a href="https://www.facebook.com/itsbrianneroberge" rel="noopener noreferrer">https://www.facebook.com/itsbrianneroberge</a>Follow the Podcast on Facebook (Go Regulate Yourself): <a href="https://www.facebook.com/goregulateyourself" rel="noopener noreferrer">https://www.facebook.com/goregulateyourself</a>For more about her and her offerings: <a href="https://www.brianneroberge.com/podcast" rel="noopener noreferrer">https://www.brianneroberge.com/</a>

Go Regulate Yourself

Welcome to CHALK TALK with TRAINING2XL - a podcast for coaches, trainers, athletes, and movers that want to train and live in an intentional way, and want to excel in all facets of school, work, sport, and life. Join us for bi-weekly episodes of digestible and practical education, and inspiring conversations with impactful individuals in the world of sport, strength &amp; conditioning, entrepreneurship, and life. Whether you are an athlete in sport, athlete in life, S&amp;C coach, personal trainer, or someone that wants to get 1% better each day, CHALK TALK is here to educate and empower you to excel.

Welcome to CHALK TALK with TRAINING2XL - a podcast for coaches, trainers, athletes, and movers that want to train and live in an intentional way, and want to excel in all facets of school, work, sport, and life. Join us for bi-weekly episodes of digestible and practical education, and inspiring conversations with impactful individuals in the world of sport, strength & conditioning, entrepreneurship, and life. Whether you are an athlete in sport, athlete in life, S&C coach, personal trainer, or someone that wants to get 1% better each day, CHALK TALK is here to educate and empower you to excel.

CHALK TALK

Host, Michael Bolling will bring you his picks for the weekend along with guests interviews detailing their favorite wins and crushing losses. He’ll get into his approach to betting and why it’s a must to Respect Coin. New episodes every Friday.

Respect Coin with Michael Bolling

Всегда любила, читала и слушала сказки. Чем больше их изучаешь, тем больше граней открывается. Мудрость, культура разных народов, а главное, чудеса. 
Присоединяйтесь, почитаю вам сказки. Таких историй вы точно еще не слышали!

Всегда любила, читала и слушала сказки. Чем больше их изучаешь, тем больше граней открывается. Мудрость, культура разных народов, а главное, чудеса. Присоединяйтесь, почитаю вам сказки. Таких историй вы точно еще не слышали!

Всегда любила, читала и слушала сказки. Чем больше их изучаешь, тем больше граней открывается. Мудрость, культура разных народов, а главное, чудеса.&nbsp;
Присоединяйтесь, почитаю вам сказки. Таких историй вы точно еще не слышали!

Сказки с вами

In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? 

People spend on average 3-4 hours daily on their phones leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues.

Here’s what you’ll learn:
1) The dangers of the online world and other emerging technologies
2) How tech companies prey on our attention, and how to reclaim your focus
3) Strengthen real-life relationships by balancing your digital and offline life

In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? People spend on average 3-4 hours daily on their phones leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) The dangers of the online world and other emerging technologies 2) How tech companies prey on our attention, and how to reclaim your focus 3) Strengthen real-life relationships by balancing your digital and offline life

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