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Do you know what your body and health need but can’t figure out why it’s not working for your goals? Are you burning out as you do for others in family, work and community, but never find time to care for yourself? Have you given up on the diet roller-coasters, heavy workouts and weight loss obsession but don’t know what to do next?

You are not alone! And your health matters. I am here to help you find balance, whole health, and confidence in your body again, helping you center the most important support for your life - your body’s health.

Hey, I’m Lu, certified personal trainer and lifetime mover. After babies, I wrestled with the weight loss game and LOST, time and again. It was only when I realized I needed to make whole health my first priority that I began my journey to true wellness.

My mission is to help us love our bodies to whole health. I created Body Habit Rescue, a health habit program that aims to get ambitious working moms unstuck. And I’m ready to share this with you!

If you are ready to learn basic ways to care for yourself daily, then listen in. Wherever you are, refill that empty water bottle, lace up those shoes, grab those earbuds, because we are about to move your health.

JOIN the Online Community -＞ https://bit.ly/bhrFBgroup
Be an INSIDER -＞ https://bit.ly/bhrinsider
Get unstuck in your body basics -＞ http://bodyhabitrescue.co

Do you know what your body and health need but can’t figure out why it’s not working for your goals? Are you burning out as you do for others in family, work and community, but never find time to care for yourself? Have you given up on the diet roller-coasters, heavy workouts and weight loss obsession but don’t know what to do next? You are not alone! And your health matters. I am here to help you find balance, whole health, and confidence in your body again, helping you center the most important support for your life - your body’s health. Hey, I’m Lu, certified personal trainer and lifetime mover. After babies, I wrestled with the weight loss game and LOST, time and again. It was only when I realized I needed to make whole health my first priority that I began my journey to true wellness. My mission is to help us love our bodies to whole health. I created Body Habit Rescue, a health habit program that aims to get ambitious working moms unstuck. And I’m ready to share this with you! If you are ready to learn basic ways to care for yourself daily, then listen in. Wherever you are, refill that empty water bottle, lace up those shoes, grab those earbuds, because we are about to move your health. JOIN the Online Community -＞ https://bit.ly/bhrFBgroup Be an INSIDER -＞ https://bit.ly/bhrinsider Get unstuck in your body basics -＞ http://bodyhabitrescue.co

Body Habit Rescue | Mom Health and Fitness, Burnout, Self-Care, Mindset, Strategic Habits and Routines

Fear Freaks Podcast is a weekly horror movie podcast hosted by Braden Timmons and Destiny Faulkner! The show consists of reviews, discussions, commentaries, live watch parties, and much more! Subscribe to host Braden Timmons' YouTube channel for weekly LIVE podcast episodes and take the Fear Freaks with you by following the show on Spotify &amp; Apple Podcasts.

Fear Freaks Podcast is a weekly horror movie podcast hosted by Braden Timmons and Destiny Faulkner! The show consists of reviews, discussions, commentaries, live watch parties, and much more! Subscribe to host Braden Timmons' YouTube channel for weekly LIVE podcast episodes and take the Fear Freaks with you by following the show on Spotify & Apple Podcasts.

Fear Freaks Podcast

Namaskar! "श्रुति संवाद | Shruti Samvaad" ~ Conversations with Music, where we discuss the basics of Hindustani Classical Music. 
The Origin, History &amp; Evolution of Indian Music.

Please feel free to send in your doubts, questions or even suggestions on topics, and will be pleased to include them in our subsequent videos. 
The contents of this series are based on the book titled: "Elements of Hindustani Classical Music" authored by Dr. Shruti Jauhari. 

More details are available at - www.shruti.in

Namaskar! "श्रुति संवाद | Shruti Samvaad" ~ Conversations with Music, where we discuss the basics of Hindustani Classical Music. The Origin, History & Evolution of Indian Music. Please feel free to send in your doubts, questions or even suggestions on topics, and will be pleased to include them in our subsequent videos. The contents of this series are based on the book titled: "Elements of Hindustani Classical Music" authored by Dr. Shruti Jauhari. More details are available at - www.shruti.in

Shruti Samvaad ~ Elements of Hindustani Classical Music

Just a couple buddies surveying the pop culture landscape and having a few laughs along the way. Film, television, or whatever captures our attention on a weekly basis, hosts Matt Stock and Zach Stevens welcome you to the conversation!

The Good Pals Podcast

תוכנית ראיונות שבועית על כל מה שקורה בחב"ד

חב"ד אינפו

Memristor Podcast is the audio platform for IEEE University of Tripoli Student Branch , which comes to you in fortnight episodes, represented by two programs, EE Talk, in which we communicate with engineers, researchers, and inspiring students, to benefit from their experiences and expertise, and Tech Wise in which we outline the latest technologies in different fields.

Memristor Podcast is the audio platform for IEEE University of Tripoli Student Branch , which comes to you in fortnight episodes, represented by two programs, EE Talk, in which we communicate with engineers, researchers, and inspiring students, to benefit from their experiences and expertise, and Tech Wise in which we outline the latest technologies in different fields.

Memristor Podcast

Igreja da Cruz

This Gay Chub is a hot mess! Follow along to the sexcapades, onlyfans, and friendships gone hazy.

Wishlist: https://www.amazon.com/registries/gl/guest-view/28KDN9CT3SE1V

This Gay Chub is a hot mess! Follow along to the sexcapades, onlyfans, and friendships gone hazy. Wishlist: https://www.amazon.com/registries/gl/guest-view/28KDN9CT3SE1V

Gay Chub Chronicles

Nicola Nelson, South West Regional Lead Midwife for Midwifery Continuity of Carer, discusses Maternity topics with healthcare professionals from around the UK

Maternity Cares

Teologia al dia!

שנה חדשה - " עונה " חדשה 
ברוכות הבאות לשיחות של 23:00 בלילה 
בפודקסאט הזה - אני ואת חברות 
וכמו שאני לא מתכננת מה אני אומרת לחברה בטלפון ככה אני גם לא מתכננת מה יעלה כאן לפני 
אני לא מגיעה עם דף רשום ואני גם לא מצלמת את זה 
הכי נקי אמיתי פשוט מהלב שלי אלייך 


נעים מאוד - אלמוג חיון 
את תפגשי המון מהאישי שלי החיים האמיתיים שלי 
את המחשבות תובנות את השיחות של 23:00 בלילה שלי

שנה חדשה - " עונה " חדשה ברוכות הבאות לשיחות של 23:00 בלילה בפודקסאט הזה - אני ואת חברות וכמו שאני לא מתכננת מה אני אומרת לחברה בטלפון ככה אני גם לא מתכננת מה יעלה כאן לפני אני לא מגיעה עם דף רשום ואני גם לא מצלמת את זה הכי נקי אמיתי פשוט מהלב שלי אלייך נעים מאוד - אלמוג חיון את תפגשי המון מהאישי שלי החיים האמיתיים שלי את המחשבות תובנות את השיחות של 23:00 בלילה שלי

אלמוג חיון- שיחות של 23:00 בלילה

Throughout history, TLC Equation has brought to life the most extraordinary teams, leaders, and cultures the world has ever seen. From Aurelius to Roosevelt, Ford to Musk, Marriott to Airbnb, Olympians, Navy SEALs, and professional athletes. TLC Equation is timeless, industry-agnostic, and a proven blueprint used throughout history by ordinary people who went on to architect extraordinary visions impacting billions of lives. On TLC Equation, host Joe Musselman explores certain universal truths behind the greatest teams, leaders, and cultures on earth.

TLC Equation with Joe Musselman

Welcome to the Coffee with Pixie Dust Podcast! Unleash your potential with confidence coaching! Crush your goals and create a fulfilling life. Join the movement of empowered women today!
Empowering minds for success: Unlock your potential, achieve goals, and live your best life.

Welcome to the Coffee with Pixie Dust Podcast! Unleash your potential with confidence coaching! Crush your goals and create a fulfilling life. Join the movement of empowered women today! Empowering minds for success: Unlock your potential, achieve goals, and live your best life.

The Coffee with Pixie Dust Podcast

Check out Red Beard Radio every week, as we dive into the world of Web3 through the lens of venture investors. Our goal is simple: to explore the latest news, various sectors, and standout companies driving Web3 adoption.

Expect deep dives into the heart of Web3, where we untangle its complexities and uncover what's propelling its rapid growth. Our focus is on what matters to investors—identifying trends and opportunities in this decentralized landscape.

Each episode features a guest—an expert or innovator in the Web3 space. Through candid interviews, we extract their insights, experiences, and contributions, offering you exclusive access to the minds shaping this frontier.

From blockchain breakthroughs to the rise of decentralized finance, NFTs, and the expanding metaverse, our discussions cover it all. Whether you're a seasoned investor seeking new perspectives or someone curious about Web3, our aim is to provide clarity and depth.

Join us on this journey through Web3, where connections are forged, wisdom is shared, and together, we shape the narrative of this decentralized future, one episode at a time.

Red Beard Ventures : https://redbeard.ventures/
Angel List Syndicate: https://venture.angellist.com/red-bea...

Red Beard Radio is Sponsored by Alto. Alto makes it easy for individuals to invest in alternative assets with their retirement funds through a self-directed IRA. Access private deals on Alto Marketplace, their new platform for accredited investors: https://www.altoira.com/marketplace

Check out Red Beard Radio every week, as we dive into the world of Web3 through the lens of venture investors. Our goal is simple: to explore the latest news, various sectors, and standout companies driving Web3 adoption. Expect deep dives into the heart of Web3, where we untangle its complexities and uncover what's propelling its rapid growth. Our focus is on what matters to investors—identifying trends and opportunities in this decentralized landscape. Each episode features a guest—an expert or innovator in the Web3 space. Through candid interviews, we extract their insights, experiences, and contributions, offering you exclusive access to the minds shaping this frontier. From blockchain breakthroughs to the rise of decentralized finance, NFTs, and the expanding metaverse, our discussions cover it all. Whether you're a seasoned investor seeking new perspectives or someone curious about Web3, our aim is to provide clarity and depth. Join us on this journey through Web3, where connections are forged, wisdom is shared, and together, we shape the narrative of this decentralized future, one episode at a time. Red Beard Ventures : https://redbeard.ventures/ Angel List Syndicate: https://venture.angellist.com/red-bea... Red Beard Radio is Sponsored by Alto. Alto makes it easy for individuals to invest in alternative assets with their retirement funds through a self-directed IRA. Access private deals on Alto Marketplace, their new platform for accredited investors: https://www.altoira.com/marketplace

Red Beard Radio

“Why Sociology?” is a podcast series for use in sociology classrooms featuring mini-interviews with sociology graduates of all degree levels (AA, BA, MA, PhD) who have taken career pathways beyond academia in applied and clinical careers. The goal of the series is to demonstrate the relevance of sociology to students and to highlight the applicability of the discipline in a variety of occupational fields.

Why Sociology?

ColSeth

Join me, a 28-year-old South African-born Nigerian, now making waves in Canada. As a black goddess navigating life's twists and turns. With each episode, unlock insights, lessons, and inspiration that will ignite your journey of self-discovery and personal growth. Are you ready to invest your time in transformation

Thoughts With Big Bua

Incluye el audio de las conferencias celebradas en la Institución Libre de Enseñanza (ILE)

Conferencias - Institución Libre de Enseñanza

1.  Party at the Dollar Store 02:10
2. Hocum 04:35
3. Dirt Track Trophy Queen 02:51
4. The Ballad of Uncle Nate 05:44
5. Left Hand Path 04:20
6. The Great Meth Lab Explosion (of 1998) 03:08
7. Truckin' Hard 02:40
8. Double Wide Bar 05:02
9. Hocum State of Mind (feat. Ditch Bayou Boys) 04:04

1. Party at the Dollar Store 02:10 2. Hocum 04:35 3. Dirt Track Trophy Queen 02:51 4. The Ballad of Uncle Nate 05:44 5. Left Hand Path 04:20 6. The Great Meth Lab Explosion (of 1998) 03:08 7. Truckin' Hard 02:40 8. Double Wide Bar 05:02 9. Hocum State of Mind (feat. Ditch Bayou Boys) 04:04

Hocum

Join Garrett Ross and Jack Mackenzie as they dive into the latest in college football and basketball! Quick hits, deep insights, and fun banter every week! A 365 Sports Podcast.

Sic'Em 365 Sports Presents: The College Chaos Podcast

Melodic Sessions

Hi, I’m Rylee Cravens, and I love talking to improvisers and comedians about their experiences working in the entertainment industry in Atlanta. I am fascinated by people who are brave enough to try new things, face potential embarrassment and expand on their art forms. Vulnerability is cherished here, as struggles and triumphs alike are what help to connect us all as humans and artists. 

I invite you to join me as I explore the lives and stories of my friends in the improv and comedy circles here in Atlanta.

Hi, I’m Rylee Cravens, and I love talking to improvisers and comedians about their experiences working in the entertainment industry in Atlanta. I am fascinated by people who are brave enough to try new things, face potential embarrassment and expand on their art forms. Vulnerability is cherished here, as struggles and triumphs alike are what help to connect us all as humans and artists. I invite you to join me as I explore the lives and stories of my friends in the improv and comedy circles here in Atlanta.

Yes, and...

Welcome to 'House on the Rock,' a podcast dedicated to exploring God's Word and its steadfast truths. Our goal is to uplift believers, welcome newcomers to faith, and offer encouragement. We focus on maintaining family values, living with conviction in a challenging world, and grounding our lives in Jesus Christ. Through applying biblical principles to daily life and examining culture from a faith perspective, we aim to navigate faith and family complexities, creating a community dedicated to glorifying God.

Matthew 7:24-27

Welcome to 'House on the Rock,' a podcast dedicated to exploring God's Word and its steadfast truths. Our goal is to uplift believers, welcome newcomers to faith, and offer encouragement. We focus on maintaining family values, living with conviction in a challenging world, and grounding our lives in Jesus Christ. Through applying biblical principles to daily life and examining culture from a faith perspective, we aim to navigate faith and family complexities, creating a community dedicated to glorifying God. Matthew 7:24-27

House On The Rock Podcast

Comedians get thrown to the SHARKS! Talented and experienced comedians share the stage with first-timers and open-mic’ers in this late-night talk show-meets-podcast setting. SWIMMING WITH SHARKS is a live comedy show hosted by entertainer Noah “Shark” Robertson and features a rotating cast of co-hosts, featured guests, strange characters, and more! The show often features live stand-up comedy, roast battles, interviews, game show antics, insane distractions, costumed characters, sketches and more! SWIMMING WITH SHARKS thrives on chaos! For fans of Kill Tony and Legion of Skanks!

Swimming with Sharks Live Comedy Podcast

Conversations and Tools for transitioning through life shifts, on our way to becoming Wisdom Women. Our interviews will be exploring topics that are the foundation of my life: The Creative Process. Wisdom Practices, Movement as Medicine, and Wholistic Health . Some guests will provide mastery in these areas and others will ask BIG Quesitons, to inspire us to think, and discover new solutions to help us Pause, Pivot and kickstart, in new healthful and inspiring directions.

Conversations and Tools for transitioning through life shifts, on our way to becoming Wisdom Women. Our interviews will be exploring topics that are the foundation of my life: The Creative Process. Wisdom Practices, Movement as Medicine, and Wholistic Health . Some guests will provide mastery in these areas and others will ask BIG Quesitons, to inspire us to think, and discover new solutions to help us Pause, Pivot and kickstart, in new healthful and inspiring directions.

The Juicy Pause

A Midwestern podcast to discuss all things Wisconsin: beer, cheese, and smalltown ladies.

A Midwestern podcast to discuss all things Wisconsin: beer, cheese, and smalltown ladies.

Wisco Girls

O Ponto Eutético trata de tudo o que é relacionado com o curso de engenharia e ciência de materiais. Ao longo dos episódios vamos trazer vários convidados: alunos, professores, investigadores e trabalhadores desta grande área que é a engenharia de materiais para nos ajudarem a desvendar os mistérios dos materiais.

Ponto Eutético

Join Paige and Brady, weekly as they navigate married life, parenting, transitioning into Motherhood, blending our family, establishing our new identities, and all the chaos life has to offer; in our own unique way!

Uniquely Chambers

L&amp;NW explores all the latest trends impacting the label and package printing space.

L&NW explores all the latest trends impacting the label and package printing space.

Label & Narrow Web Podcast

BorusanX kültür dönüşüm projemiz kapsamında, podcast yayıncısı Nilay Örnek ile bir mini podcast serisi hazırladık. "Çarpan Etkisi"ne hoş geldiniz. Gelecek, bambaşka bir gelecek olarak geliyor... İş dünyası, hayatlarımız sürekli değişiyor. Peki biz, özellikle de çalışma hayatında nasıl daha iyi oluruz?&nbsp; Bu soruyu belirli ana başlıklarıyla alanında uzman kişilere soruyoruz; dinleyicilerin de zihnini açacak sohbetler yapıyoruz...

BorusanX kültür dönüşüm projemiz kapsamında, podcast yayıncısı Nilay Örnek ile bir mini podcast serisi hazırladık. "Çarpan Etkisi"ne hoş geldiniz. Gelecek, bambaşka bir gelecek olarak geliyor... İş dünyası, hayatlarımız sürekli değişiyor. Peki biz, özellikle de çalışma hayatında nasıl daha iyi oluruz?  Bu soruyu belirli ana başlıklarıyla alanında uzman kişilere soruyoruz; dinleyicilerin de zihnini açacak sohbetler yapıyoruz...

Çarpan Etkisi

The podcast for founders &amp; business owners to finally get customers with digital marketing.

The podcast for founders & business owners to finally get customers with digital marketing.

Outlier Growth

My new podcast is finally live. Hit that play button and join me for a fun ride

Indrani Palit Karmakar’s Second Podcast

Welcome to Grand Round+ A CME Podcast presented by The Academy. Grand Rounds+ is an in-depth look at some of the many topics covered by Grand Rounds speakers at the Kirk Kerkorian School of Medicine...

Grand Rounds+: A CME Podcast Presented by The Academy

Join Trent weekly for a funny and insightful dive into some of today's most popular music being sung inside and outside the church today.

What Are We Singing?

&iexcl;&hellip;Y eso que te llevas! t&uacute; programa favorito cultural con grandes dosis de entretenimiento, te da la oportunidad de&hellip; Ehm, te ayudar&aacute; a saber&hellip; Bueno, cada semana hacemos lo que podemos, lo que sea que sea te lo quedas t&uacute; pa ti. Cine, C&oacute;mics, Filosof&iacute;a, literatura... Pero sobre todo, humor.

¡…Y eso que te llevas! tú programa favorito cultural con grandes dosis de entretenimiento, te da la oportunidad de… Ehm, te ayudará a saber… Bueno, cada semana hacemos lo que podemos, lo que sea que sea te lo quedas tú pa ti. Cine, Cómics, Filosofía, literatura... Pero sobre todo, humor.

Y eso que te llevas

Lane Gray’s Fav’s

Welcome to my first podcast , I hope you enjoy listening to it!

在台灣，行人的安全和路權問題一直是公眾和政府關注的焦點。自國際媒體將台灣稱為「行人地獄」已過去一年，這一期間，我們見證了政府在政策層面的積極作為。但作為學生和行人，我們是否真切感受到了這些政策帶來的改變？這些努力是否足以讓我們對於日益改善的行人環境抱有信心？

本節目將深入探討這些問題，從校園到社會，從理論到實踐。我們邀請了四位來自中興大學的同學，他們將分享他們對於校園內外禮讓風氣、新型交通工具的安全性、道路安全的根本問題，以及政府政策分析的見解。

透過這場跨學科的對話，我們期待提供聽眾一個全面、深入的視角，不僅僅是對現狀的反思，更是對未來可能的改變的探索。加入我們，一同嫚談路權，為行人安全和權益發聲。

在台灣，行人的安全和路權問題一直是公眾和政府關注的焦點。自國際媒體將台灣稱為「行人地獄」已過去一年，這一期間，我們見證了政府在政策層面的積極作為。但作為學生和行人，我們是否真切感受到了這些政策帶來的改變？這些努力是否足以讓我們對於日益改善的行人環境抱有信心？ 本節目將深入探討這些問題，從校園到社會，從理論到實踐。我們邀請了四位來自中興大學的同學，他們將分享他們對於校園內外禮讓風氣、新型交通工具的安全性、道路安全的根本問題，以及政府政策分析的見解。 透過這場跨學科的對話，我們期待提供聽眾一個全面、深入的視角，不僅僅是對現狀的反思，更是對未來可能的改變的探索。加入我們，一同嫚談路權，為行人安全和權益發聲。

街頭對話：嫚談路權

Solo somos 4 estudiantes de preparatoria namas

Top Podcasts / Page 38182

Body Habit Rescue | Mom Health and Fitness, Burnout, Self-Care, Mindset, Strateg...