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Become a Paid Subscriber: <a href="https://anchor.fm/wayne-mcroy/subscribe" target="_blank">https://anchor.fm/wayne-mcroy/subscribe</a>

The Alchemical Tech Revolution explores the ancient roots of technocracy and seeks to find the true metaphysical underpinnings of our modern society. The state of our society and technology plays a key role in understanding the science of social engineering and how it has been leveraged against us by a small group of elitists who run our world. The occult history and teachings of the various secret societies is frequently discussed to give context to things happening in our world. Current events and conspiracy theory meet esotericism and the synchromystic in this eye-opening broadcast...

Become a Paid Subscriber: https://anchor.fm/wayne-mcroy/subscribe The Alchemical Tech Revolution explores the ancient roots of technocracy and seeks to find the true metaphysical underpinnings of our modern society. The state of our society and technology plays a key role in understanding the science of social engineering and how it has been leveraged against us by a small group of elitists who run our world. The occult history and teachings of the various secret societies is frequently discussed to give context to things happening in our world. Current events and conspiracy theory meet esotericism and the synchromystic in this eye-opening broadcast...

Become a Paid Subscriber: <a href="https://anchor.fm/wayne-mcroy/subscribe" rel="noopener noreferrer">https://anchor.fm/wayne-mcroy/subscribe</a>

The Alchemical Tech Revolution explores the ancient roots of technocracy and seeks to find the true metaphysical underpinnings of our modern society. The state of our society and technology plays a key role in understanding the science of social engineering and how it has been leveraged against us by a small group of elitists who run our world. The occult history and teachings of the various secret societies is frequently discussed to give context to things happening in our world. Current events and conspiracy theory meet esotericism and the synchromystic in this eye-opening broadcast...

Alchemical Tech Revolution

Christian guests share their stories, testimonies, and journey with the Savior Jesus Christ. Also on Youtube: bit.ly/44Pm0Ug Testimonies range from lifetime believers to inmates transformed by the power of Jesus Christ. Come join us as real life, everyday saints, share their modern day testimony of the Savior.&nbsp;

Christian guests share their stories, testimonies, and journey with the Savior Jesus Christ. Also on Youtube: bit.ly/44Pm0Ug Testimonies range from lifetime believers to inmates transformed by the power of Jesus Christ. Come join us as real life, everyday saints, share their modern day testimony of the Savior. 

Walking with the Savior - Testimonies of Jesus Christ in Christian Lives

"Murder on Music Row" is a podcast produced by The Tennessean, which is part of the USA Today Network. It is a deep-dive narrative that covers one case per season, and includes murder, music and nostalgia from police investigations in Nashville, TN.
Season 1 focused on the execution-style 1989 murder of Cash Box Magazine chart director Kevin Hughes.&nbsp;
Season 2: "The Skull at the End of the Rainbow" focuses on the life and 1998 murder of Nashville icon David "Skull" Schulman, who owned and operated Skull's Rainbow Room for 50 years.&nbsp;
For an exclusive, eight-part companion narrative series, become a Tennessean subscriber. For more from season 1, go to <a href="https://www.tennessean.com/story/news/crime/2024/05/21/murder-on-music-row-nashville-kevin-hughes-podcast/72898249007/">Tennessean.com/murderonmusicrow</a>.
For season 2 extras, <a href="https://www.tennessean.com/story/news/crime/2025/10/07/nashville-skull-rainbow-room-skull-schulman-murder/83275964007/">click here</a>.

"Murder on Music Row" is a podcast produced by The Tennessean, which is part of the USA Today Network. It is a deep-dive narrative that covers one case per season, and includes murder, music and nostalgia from police investigations in Nashville, TN. Season 1 focused on the execution-style 1989 murder of Cash Box Magazine chart director Kevin Hughes.  Season 2: "The Skull at the End of the Rainbow" focuses on the life and 1998 murder of Nashville icon David "Skull" Schulman, who owned and operated Skull's Rainbow Room for 50 years.  For an exclusive, eight-part companion narrative series, become a Tennessean subscriber. For more from season 1, go to Tennessean.com/murderonmusicrow. For season 2 extras, click here.

"Murder on Music Row" is a podcast produced by The Tennessean, which is part of the USA Today Network. It is a deep-dive narrative that covers one case per season, and includes murder, music and nostalgia from police investigations in Nashville, TN.
Season 1 focused on the execution-style 1989 murder of Cash Box Magazine chart director Kevin Hughes.&nbsp;
Season 2: "The Skull at the End of the Rainbow" focuses on the life and 1998 murder of Nashville icon David "Skull" Schulman, who owned and operated Skull's Rainbow Room for 50 years.&nbsp;
For an exclusive, eight-part companion narrative series, become a Tennessean subscriber. For more from season 1, go to <a href="https://www.tennessean.com/story/news/crime/2024/05/21/murder-on-music-row-nashville-kevin-hughes-podcast/72898249007/" rel="noopener noreferrer">Tennessean.com/murderonmusicrow</a>.
For season 2 extras, <a href="https://www.tennessean.com/story/news/crime/2025/10/07/nashville-skull-rainbow-room-skull-schulman-murder/83275964007/" rel="noopener noreferrer">click here</a>.

Murder on Music Row from The Tennessean

IC You is a podcast hosted by Callie Krajcir, Registered Dietitian and the world’s first Bladder Dietitian. Each episode dives into the truth about interstitial cystitis (IC), overactive bladder (OAB), and everything your doctor didn’t tell you about your bladder symptoms. Through expert interviews, client stories, and evidence-based advice, Callie empowers you to get to the root cause of your bladder symptoms and reclaim your life.

IC You

این یک پادکست قصه گو نیست. پرونده های جنایی واقعی حاوی مصادیق خشونت، حوادث آزاردهنده، مسائل جنسی و سوء مصرف مواد هستند و می توانند برای کودکان و افرادی که روحیه حساس و آسیب پذیر دارند اثرات مخرب و گاه جبران ناپذیر داشته باشند <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

این یک پادکست قصه گو نیست. پرونده های جنایی واقعی حاوی مصادیق خشونت، حوادث آزاردهنده، مسائل جنسی و سوء مصرف مواد هستند و می توانند برای کودکان و افرادی که روحیه حساس و آسیب پذیر دارند اثرات مخرب و گاه جبران ناپذیر داشته باشند Hosted on Acast. See acast.com/privacy for more information.

این یک پادکست قصه گو نیست. پرونده های جنایی واقعی حاوی مصادیق خشونت، حوادث آزاردهنده، مسائل جنسی و سوء مصرف مواد هستند و می توانند برای کودکان و افرادی که روحیه حساس و آسیب پذیر دارند اثرات مخرب و گاه جبران ناپذیر داشته باشند Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

پادکست جنایی آخرین شاهد

Play Bigger with Raquel Quinet is the go-to podcast for real estate agents, entrepreneurs, business coaches, and digital CEOs who want to scale their businesses, create financial freedom, and build a legacy.&nbsp; Hosted by Raquel Quinet—business coach, real estate investor, entrepreneur, wife, and sports mom—this show delivers actionable strategies and tools for success. With over 20 years of experience in real estate investing, scaling businesses, and coaching high-performing entrepreneurs, Raquel shares her expertise to help you close bigger deals, grow multiple income streams, and achieve sustainable business growth.&nbsp; From practical tips for real estate professionals to mindset shifts for ambitious entrepreneurs, this podcast is your roadmap to playing bigger in business and life. If you're ready to level up, take action, and make your unique mark on the world, you're in the right place. Let’s play bigger! For free resources, visit: https://www.letsplaybigger.com/

Play Bigger with Raquel Quinet is the go-to podcast for real estate agents, entrepreneurs, business coaches, and digital CEOs who want to scale their businesses, create financial freedom, and build a legacy.  Hosted by Raquel Quinet—business coach, real estate investor, entrepreneur, wife, and sports mom—this show delivers actionable strategies and tools for success. With over 20 years of experience in real estate investing, scaling businesses, and coaching high-performing entrepreneurs, Raquel shares her expertise to help you close bigger deals, grow multiple income streams, and achieve sustainable business growth.  From practical tips for real estate professionals to mindset shifts for ambitious entrepreneurs, this podcast is your roadmap to playing bigger in business and life. If you're ready to level up, take action, and make your unique mark on the world, you're in the right place. Let’s play bigger! For free resources, visit: https://www.letsplaybigger.com/

Play Bigger with Raquel Quinet

If you’ve ever had a conversation where you’ve walked away thinking, “Wow! That was just what I needed”, you know you felt encouraged, learned a thing or two, laughed, and maybe even felt a bit challenged.

Author, national speaker, and pastor’s wife, Donna Jones provides life-giving “that’s just what I needed” conversations to help you know, love, and follow God in the midst of real-life--the one with daily demands and crazy cultural chaos. Sometimes she’ll welcome a guest we can learn from; sometimes the conversation will be just her and you.

 But, Donna’s hope is that each conversation will be exactly what you need.

If you’ve ever had a conversation where you’ve walked away thinking, “Wow! That was just what I needed”, you know you felt encouraged, learned a thing or two, laughed, and maybe even felt a bit challenged. Author, national speaker, and pastor’s wife, Donna Jones provides life-giving “that’s just what I needed” conversations to help you know, love, and follow God in the midst of real-life--the one with daily demands and crazy cultural chaos. Sometimes she’ll welcome a guest we can learn from; sometimes the conversation will be just her and you. But, Donna’s hope is that each conversation will be exactly what you need.

That's Just What I Needed Podcast

Birth trauma is the dark and sometimes scary side of pregnancy &amp; postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not.&nbsp;

Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not. 

The Birth Trauma Mama Podcast

This is the audio version of Israel Update. Israel Update is a video podcast hosted by Israeli historian and political commentator Gadi Taub and Michael Doran, a senior fellow at the Hudson Institute in Washington, D.C. The show offers news from the ground as well as an unparalleled insider perspective on the war.

Israel Update

Welcome to The Thirsty Hour with Deb Smikle, your wacky corner of the internet where nothing is off limits and you can always expect a good time! Whether she’s reading dirty wattpad stories or listening to boyfriend ASMR, Deb welcomes you into her living room and straight into her brain, giving you everything from firsthand reviews of her dating life, to ranking fan submitted confessions, to cosplaying as men with her sister, and so much more. Tune in for weekly videos and find out that there’s really no limit to the kooky and charismatic brain of Deb Smikle.

The Thirsty Hour with Deb Smikle

Marginal Revolution has been one of the most influential economics blogs in the world for over two decades thanks to its sharp economic analysis and thought-provoking ideas. Now, co-creators Alex Tabarrok and Tyler Cowen are bringing their nerdy winsomeness to your earbuds. Each episode features Alex and Tyler drawing on their decades of academic expertise to tackle whatever economic idea is currently tickling their noggins.

The Marginal Revolution Podcast

Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational and inspirational podcast hosted by Minister, Motivational Coach, and Motivational and Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational and inspirational podcast is your go-to source for powerful motivation, motivational speeches, inspirational stories, transformative advice, and Christian faith-based wisdom to help you overcome life’s challenges and unlock your extraordinary potential. Every Tuesday, Reginald D delivers powerful impactful motivational speeches that will motivate and inspire you on your journey.&nbsp; And, on Fridays, engaging inspirational interviews and powerful inspirational stories from dynamic guests—from CEOs and athletes to artists, activists, and everyday individuals—sharing their personal journeys of triumph, purpose, and perseverance. Each episode is packed with raw, unfiltered insights to ignite your passion, strengthen your faith, and inspire and motivate you to pursue a life of meaning and success. Real Talk With Reginald D goes beyond motivation; it’s a platform for self-improvement, self-discovery, empowerment, transformation and Christian faith and motivation. Whether you're conquering obstacles, chasing dreams, or seeking purpose, Reginald D provides the guidance and encouragement to help you rise above and embrace the incredible potential within yourself. Why Listen?<ul><li>Gain weekly motivation and inspiration rooted in self-improvement to help you grow, rise, and conquer anything life throws at you.</li><li>Learn Christian faith-based strategies for personal growth and resilience - faith and motivation wrapped together.</li><li>Hear riveting motivational and inspirational stories of success and perseverance from diverse guests.</li><li>Discover practical tools for creating a life filled with purpose and joy.</li></ul> A motivational podcast where Reginald D dives into a motivational and inspirational conversation filled with inspirational stories, authentic faith and motivation, and a life-changing motivational speech designed to ignite purpose and empower you to step boldly into your calling.&nbsp; Want to be a guest on Real Talk with Reginald D? Send Reginald D a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1750939591066108e35121bf3

Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational and inspirational podcast hosted by Minister, Motivational Coach, and Motivational and Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational and inspirational podcast is your go-to source for powerful motivation, motivational speeches, inspirational stories, transformative advice, and Christian faith-based wisdom to help you overcome life’s challenges and unlock your extraordinary potential. Every Tuesday, Reginald D delivers powerful impactful motivational speeches that will motivate and inspire you on your journey.  And, on Fridays, engaging inspirational interviews and powerful inspirational stories from dynamic guests—from CEOs and athletes to artists, activists, and everyday individuals—sharing their personal journeys of triumph, purpose, and perseverance. Each episode is packed with raw, unfiltered insights to ignite your passion, strengthen your faith, and inspire and motivate you to pursue a life of meaning and success. Real Talk With Reginald D goes beyond motivation; it’s a platform for self-improvement, self-discovery, empowerment, transformation and Christian faith and motivation. Whether you're conquering obstacles, chasing dreams, or seeking purpose, Reginald D provides the guidance and encouragement to help you rise above and embrace the incredible potential within yourself. Why Listen?Gain weekly motivation and inspiration rooted in self-improvement to help you grow, rise, and conquer anything life throws at you.Learn Christian faith-based strategies for personal growth and resilience - faith and motivation wrapped together.Hear riveting motivational and inspirational stories of success and perseverance from diverse guests.Discover practical tools for creating a life filled with purpose and joy. A motivational podcast where Reginald D dives into a motivational and inspirational conversation filled with inspirational stories, authentic faith and motivation, and a life-changing motivational speech designed to ignite purpose and empower you to step boldly into your calling.  Want to be a guest on Real Talk with Reginald D? Send Reginald D a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1750939591066108e35121bf3

Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)

Let's Ask Taylor Swift&nbsp;was a Not Sorry podcast co-hosted by Vanessa Zoltan and Daniel Schroeder.&nbsp; In each episode, Vanessa and Daniel focused on one song from Taylor's discography, asking themselves, each other, and you—&nbsp;the audience—&nbsp;what it is about Taylor's music that resonates so much with fans.&nbsp;&nbsp;By asking a question in each episode, like “what is the fantasy of forbidden love?” or “should you ever go back to an ex?,” we hope to uncover our own meaning in Taylor’s lyrics through close reading and community, in order to apply these lessons to our own lives. To learn more about Not Sorry and our other podcasts, check out our&nbsp;<a href="https://notsorryworks.com/" rel="noopener noreferrer" target="_blank">website</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Let's Ask Taylor Swift was a Not Sorry podcast co-hosted by Vanessa Zoltan and Daniel Schroeder.  In each episode, Vanessa and Daniel focused on one song from Taylor's discography, asking themselves, each other, and you— the audience— what it is about Taylor's music that resonates so much with fans.    By asking a question in each episode, like “what is the fantasy of forbidden love?” or “should you ever go back to an ex?,” we hope to uncover our own meaning in Taylor’s lyrics through close reading and community, in order to apply these lessons to our own lives. To learn more about Not Sorry and our other podcasts, check out our website. Hosted on Acast. See acast.com/privacy for more information.

Let's Ask Taylor Swift&nbsp;was a Not Sorry podcast co-hosted by Vanessa Zoltan and Daniel Schroeder.&nbsp; In each episode, Vanessa and Daniel focused on one song from Taylor's discography, asking themselves, each other, and you—&nbsp;the audience—&nbsp;what it is about Taylor's music that resonates so much with fans.&nbsp;&nbsp;By asking a question in each episode, like “what is the fantasy of forbidden love?” or “should you ever go back to an ex?,” we hope to uncover our own meaning in Taylor’s lyrics through close reading and community, in order to apply these lessons to our own lives. To learn more about Not Sorry and our other podcasts, check out our&nbsp;<a href="https://notsorryworks.com/" rel="noopener noreferrer">website</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Let's Ask Taylor Swift

At a moment when therapy speak has made it into the mainstream and trauma is a national preoccupation, it's high time to examine the shadow side of mental health.

Bad Therapist Podcast takes an amused, informed look at the bad actors mucking around in the world of psychology. Cads, opportunists, and charlatans  have been a part of this field since the beginning; some of them have even made lasting contributions to the field. Co-hosted by psychotherapist Ash Compton and journalist Rachel Monroe, both big fans of therapy and big critics of those who abuse its insights, Bad Therapist delves into two centuries of sketchy behavior, spanning everything from questionable nineteenth-century hypnotists to the TikTok-famous therapy hustlers.

At a moment when therapy speak has made it into the mainstream and trauma is a national preoccupation, it's high time to examine the shadow side of mental health. Bad Therapist Podcast takes an amused, informed look at the bad actors mucking around in the world of psychology. Cads, opportunists, and charlatans have been a part of this field since the beginning; some of them have even made lasting contributions to the field. Co-hosted by psychotherapist Ash Compton and journalist Rachel Monroe, both big fans of therapy and big critics of those who abuse its insights, Bad Therapist delves into two centuries of sketchy behavior, spanning everything from questionable nineteenth-century hypnotists to the TikTok-famous therapy hustlers.

Bad Therapist

Best friends for 30 years, Kellie Rasberry Evans and Amy Jain Lowe are excited to dive into The Traitors Season 3! While Kellie comes to the table as a super fan who's seen every devious episode, Amy is a Traitors newbie experiencing the deception for the very first time. 

As Kellie and Amy recap each weekly episode, they'll share a lot of laughs and bold opinions. They look forward to welcoming special guests, including stars from Season 3 and other die-hard Traitor fans. 

Whether you're a Traitor super fan or you're experiencing the drama within the walls of an old Scottish castle for the very first time, Kellie and Amy will do their best to keep you up to date and entertained all along the way.

Best friends for 30 years, Kellie Rasberry Evans and Amy Jain Lowe are excited to dive into The Traitors Season 3! While Kellie comes to the table as a super fan who's seen every devious episode, Amy is a Traitors newbie experiencing the deception for the very first time. As Kellie and Amy recap each weekly episode, they'll share a lot of laughs and bold opinions. They look forward to welcoming special guests, including stars from Season 3 and other die-hard Traitor fans. Whether you're a Traitor super fan or you're experiencing the drama within the walls of an old Scottish castle for the very first time, Kellie and Amy will do their best to keep you up to date and entertained all along the way.

Best friends for 30 years, Kellie Rasberry Evans and Amy Jain Lowe are excited to dive into&nbsp;The Traitors&nbsp;Season 3! While Kellie comes to the table as a super fan who's seen every devious episode, Amy is a&nbsp;Traitors&nbsp;newbie experiencing the deception for the very first time.&nbsp;

As Kellie and Amy recap each weekly episode, they'll share a lot of laughs and bold opinions. They look forward to welcoming special guests, including stars from Season 3 and other die-hard&nbsp;Traitor&nbsp;fans.&nbsp;

Whether you're a&nbsp;Traitor&nbsp;super fan or you're experiencing the drama within the walls of an old Scottish castle for the very first time, Kellie and Amy will do their best to keep you up to date and entertained all along the way.

The Traitors Unmasked

Welcome to the Your Body Has Your Back Podcast! Join Functional Dietitians Abby Hueber and Jillian Greaves for honest, inspiring, and offbeat conversations on health. Abby and Jillian have over 20 years of combined experience supporting clients in healing their gut and hormone symptoms naturally, and finding optimal health in our modern chaotic world. Now it’s their mission to provide you with the tools that you need to strengthen your relationship with your body, to resolve your gut and hormone symptoms, and to become your greatest health advocate. Each week Abby and Jillian will guide you through in-depth conversations on topics related to gut and hormone health that will leave you feeling empowered to take action. With each episode you’ll gain confidence and clarity on your own health and healing journey and learn to trust that…your body has your back!

Your Body Has Your Back

Casual philosophy, cultural commentary, and conversations with other "problematic" people. Kinda Jesus-y now, tbh. <a href="https://carolinedooner.substack.com?utm_medium=podcast">carolinedooner.substack.com</a>

Casual philosophy, cultural commentary, and conversations with other "problematic" people. Kinda Jesus-y now, tbh. carolinedooner.substack.com

Casual philosophy, cultural commentary, and conversations with other "problematic" people. Kinda Jesus-y now, tbh. <a href="https://carolinedooner.substack.com?utm_medium=podcast" rel="noopener noreferrer">carolinedooner.substack.com</a>

Problematic Podcast

This is the official Tyreak Told You Podcast!Listen to Tyreak talk about his thoughts, feelings, goals, and everything else in between.

This is the official Tyreak Told You Podcast! Listen to Tyreak talk about his thoughts, feelings, goals, and everything else in between.

Tyreak Told You Podcast

Are you a midlife woman who feels like your health and fitness have slipped away? You know what to do but struggle with the discipline and habits to follow through. Do you crave personal growth but find it hard to stay consistent? And as a woman of faith, do you feel like you’ve lost yourself in the weight of responsibilities and life’s demands?

Then this podcast is for you! 

This show will help you build high-performance habits that are simple to implement—so you can regain your health, strength, and vitality while deepening your faith and pursuing intentional personal growth!

Hi, I’m Lisa Lou—a wife, mom, dancer, personal growth enthusiast, and total Jesus lover! I’m also a High Performance Habits Speaker & Coach, trained through John Maxwell Leadership, with over 23 years in leadership development, three decades of entrepreneurship, and a Master’s in Exercise Science.

I remember feeling like I was standing on shifting sand when I entered this midlife phase. My body was changing, my faith was tested through deep waters, and my personal growth felt stagnant.

But after years of hard work—both personally and with my clients—I’ve developed high-performance habits that have transformed how I show up in life. These habits have helped my clients lose body fat, gain muscle, grow in their walk with the Lord, and cultivate intentional personal growth that impacts every area of life.

And now, I’m here to share it all with you!

So if your health has slipped further away…
You need help building discipline…
If you crave personal growth…
And desire a deeper faith walk…

You’re in the right place!

Through high-performance habits you’re going to develop fitness in every area: your body, your faith, and your personal growth! 

We’re in this together, sweet girl, and we’re about to become best friends! Now, let’s get ready to build a fit life in midlife!

Are you a midlife woman who feels like your health and fitness have slipped away? You know what to do but struggle with the discipline and habits to follow through. Do you crave personal growth but find it hard to stay consistent? And as a woman of faith, do you feel like you’ve lost yourself in the weight of responsibilities and life’s demands? Then this podcast is for you! This show will help you build high-performance habits that are simple to implement—so you can regain your health, strength, and vitality while deepening your faith and pursuing intentional personal growth! Hi, I’m Lisa Lou—a wife, mom, dancer, personal growth enthusiast, and total Jesus lover! I’m also a High Performance Habits Speaker & Coach, trained through John Maxwell Leadership, with over 23 years in leadership development, three decades of entrepreneurship, and a Master’s in Exercise Science. I remember feeling like I was standing on shifting sand when I entered this midlife phase. My body was changing, my faith was tested through deep waters, and my personal growth felt stagnant. But after years of hard work—both personally and with my clients—I’ve developed high-performance habits that have transformed how I show up in life. These habits have helped my clients lose body fat, gain muscle, grow in their walk with the Lord, and cultivate intentional personal growth that impacts every area of life. And now, I’m here to share it all with you! So if your health has slipped further away… You need help building discipline… If you crave personal growth… And desire a deeper faith walk… You’re in the right place! Through high-performance habits you’re going to develop fitness in every area: your body, your faith, and your personal growth! We’re in this together, sweet girl, and we’re about to become best friends! Now, let’s get ready to build a fit life in midlife!

Are you a midlife woman who feels like your health and fitness have slipped away? You know what to do but struggle with the discipline and habits to follow through. Do you crave personal growth but find it hard to stay consistent? And as a woman of faith, do you feel like you’ve lost yourself in the weight of responsibilities and life’s demands?

Then this podcast is for you! 

This show will help you build high-performance habits that are simple to implement—so you can regain your health, strength, and vitality while deepening your faith and pursuing intentional personal growth!

Hi, I’m Lisa Lou—a wife, mom, dancer, personal growth enthusiast, and total Jesus lover! I’m also a High Performance Habits Speaker &amp; Coach, trained through John Maxwell Leadership, with over 23 years in leadership development, three decades of entrepreneurship, and a Master’s in Exercise Science.

I remember feeling like I was standing on shifting sand when I entered this midlife phase. My body was changing, my faith was tested through deep waters, and my personal growth felt stagnant.

But after years of hard work—both personally and with my clients—I’ve developed high-performance habits that have transformed how I show up in life. These habits have helped my clients lose body fat, gain muscle, grow in their walk with the Lord, and cultivate intentional personal growth that impacts every area of life.

And now, I’m here to share it all with you!

So if your health has slipped further away…
You need help building discipline…
If you crave personal growth…
And desire a deeper faith walk…

You’re in the right place!

Through high-performance habits you’re going to develop fitness in every area: your body, your faith, and your personal growth! 

We’re in this together, sweet girl, and we’re about to become best friends! Now, let’s get ready to build a fit life in midlife!

Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40

Cartel violence. Kidnappings. Disappearances. The headlines don’t tell the full story.

Borderland: Dispatches, an IRONCLAD Original, delivers raw, on-the-ground updates from Mexico’s cartel war. Hosted by investigative journalist Katarina Szulc, the series offers real-time snapshots of a conflict reshaping the future of both Mexico and the U.S.

With rare access to traffickers, law enforcement, and civilians caught in the crossfire, these fast-moving episodes expose the brutal truth behind the drug war.

New dispatches drop every Thursday.

Cartel violence. Kidnappings. Disappearances. The headlines don’t tell the full story. Borderland: Dispatches, an IRONCLAD Original, delivers raw, on-the-ground updates from Mexico’s cartel war. Hosted by investigative journalist Katarina Szulc, the series offers real-time snapshots of a conflict reshaping the future of both Mexico and the U.S. With rare access to traffickers, law enforcement, and civilians caught in the crossfire, these fast-moving episodes expose the brutal truth behind the drug war. New dispatches drop every Thursday.

Borderland: Dispatches with Katarina Szulc

Welcome to TWINHOOD… the ultimate twin podcast you didn’t know you needed.&nbsp; Hosted by chart-topping singer-songwriter MAISIE PETERS, and her corporate queen, brutally honest, should’ve-been-the-real-star non identical twin ELLEN PETERS. Born 15 minutes apart (with Ellen proudly holding the “older twin” title), this podcast celebrates the chaos, charm, and contradictions of twin life —&nbsp;but not in the way you’d expect. Think of them as your unofficial sisters. Living together in their beloved flat (affectionately known as ‘Flattie‘), Maisie and Ellen welcome you into their wonderfully chaotic world - serving up sisterly advice, unfiltered opinions, and the occasional pearl of wisdom. With weekly listener dilemmas and segments like ‘Twinning or Binning’ and ‘Something of the Week’, Twinhood is your go-to guide for navigating adulthood — one laugh, debate, and sisterly squabble at a time. At the heart of TWINHOOD is something more than twin banter and cheeky gossip — it’s about real connection.&nbsp; Each week, Maisie and Ellen open up their inbox to listener-submitted dilemmas, offering honest, thoughtful advice with the kind of sisterly warmth (and bluntness) only they can deliver.&nbsp; Whether it’s a crisis at work, a friendship fallout, or a love life spiral, the Peters sisters approach every problem with honesty, empathy, and the kind of sisterly perspective that makes you feel truly seen. They don’t claim to have all the answers, but they’ll walk through the mess with you — talking it through with empathy, humour, and a whole lot of heart.&nbsp; Launching on the day they were born, Twinhood is the latest thing Maisie and Ellen have decided to share — after a birthday, a flat, and a lifetime of chaos. Two sisters, one flat and zero filters.&nbsp;&nbsp;CHAT TO US!<ul><li>We’d love to hear from you, email us your dilemmas on&nbsp;<a href="mailto:hello@twinhoodpodcast.com" rel="noopener noreferrer" target="_blank">hello@twinhoodpodcast.com</a></li><li>Watch and listen to us every Wednesday, available on all podcast platforms and You Tube!</li><li>FOLLOW US: @twinhoodpodcast</li></ul> Please subscribe,&nbsp;follow&nbsp;and leave us a rating!&nbsp;Hosted on&nbsp;Acast. See&nbsp;acast.com/privacy&nbsp;for more information.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to TWINHOOD… the ultimate twin podcast you didn’t know you needed.  Hosted by chart-topping singer-songwriter MAISIE PETERS, and her corporate queen, brutally honest, should’ve-been-the-real-star non identical twin ELLEN PETERS. Born 15 minutes apart (with Ellen proudly holding the “older twin” title), this podcast celebrates the chaos, charm, and contradictions of twin life — but not in the way you’d expect. Think of them as your unofficial sisters. Living together in their beloved flat (affectionately known as ‘Flattie‘), Maisie and Ellen welcome you into their wonderfully chaotic world - serving up sisterly advice, unfiltered opinions, and the occasional pearl of wisdom. With weekly listener dilemmas and segments like ‘Twinning or Binning’ and ‘Something of the Week’, Twinhood is your go-to guide for navigating adulthood — one laugh, debate, and sisterly squabble at a time. At the heart of TWINHOOD is something more than twin banter and cheeky gossip — it’s about real connection.  Each week, Maisie and Ellen open up their inbox to listener-submitted dilemmas, offering honest, thoughtful advice with the kind of sisterly warmth (and bluntness) only they can deliver.  Whether it’s a crisis at work, a friendship fallout, or a love life spiral, the Peters sisters approach every problem with honesty, empathy, and the kind of sisterly perspective that makes you feel truly seen. They don’t claim to have all the answers, but they’ll walk through the mess with you — talking it through with empathy, humour, and a whole lot of heart.  Launching on the day they were born, Twinhood is the latest thing Maisie and Ellen have decided to share — after a birthday, a flat, and a lifetime of chaos. Two sisters, one flat and zero filters.    CHAT TO US!We’d love to hear from you, email us your dilemmas on hello@twinhoodpodcast.comWatch and listen to us every Wednesday, available on all podcast platforms and You Tube!FOLLOW US: @twinhoodpodcast Please subscribe, follow and leave us a rating!  Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Welcome to TWINHOOD… the ultimate twin podcast you didn’t know you needed.&nbsp; Hosted by chart-topping singer-songwriter MAISIE PETERS, and her corporate queen, brutally honest, should’ve-been-the-real-star non identical twin ELLEN PETERS. Born 15 minutes apart (with Ellen proudly holding the “older twin” title), this podcast celebrates the chaos, charm, and contradictions of twin life —&nbsp;but not in the way you’d expect. Think of them as your unofficial sisters. Living together in their beloved flat (affectionately known as ‘Flattie‘), Maisie and Ellen welcome you into their wonderfully chaotic world - serving up sisterly advice, unfiltered opinions, and the occasional pearl of wisdom. With weekly listener dilemmas and segments like ‘Twinning or Binning’ and ‘Something of the Week’, Twinhood is your go-to guide for navigating adulthood — one laugh, debate, and sisterly squabble at a time. At the heart of TWINHOOD is something more than twin banter and cheeky gossip — it’s about real connection.&nbsp; Each week, Maisie and Ellen open up their inbox to listener-submitted dilemmas, offering honest, thoughtful advice with the kind of sisterly warmth (and bluntness) only they can deliver.&nbsp; Whether it’s a crisis at work, a friendship fallout, or a love life spiral, the Peters sisters approach every problem with honesty, empathy, and the kind of sisterly perspective that makes you feel truly seen. They don’t claim to have all the answers, but they’ll walk through the mess with you — talking it through with empathy, humour, and a whole lot of heart.&nbsp; Launching on the day they were born, Twinhood is the latest thing Maisie and Ellen have decided to share — after a birthday, a flat, and a lifetime of chaos. Two sisters, one flat and zero filters.&nbsp;&nbsp;CHAT TO US!<ul><li>We’d love to hear from you, email us your dilemmas on&nbsp;<a href="mailto:hello@twinhoodpodcast.com" rel="noopener noreferrer">hello@twinhoodpodcast.com</a></li><li>Watch and listen to us every Wednesday, available on all podcast platforms and You Tube!</li><li>FOLLOW US: @twinhoodpodcast</li></ul> Please subscribe,&nbsp;follow&nbsp;and leave us a rating!&nbsp;Hosted on&nbsp;Acast. See&nbsp;acast.com/privacy&nbsp;for more information. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Twinhood with Maisie and Ellen Peters

Good Enough is a podcast for parents, by parents and comedians Natasha Leggero and Sabrina Jalees. There's a million ways to manifest a good kid and even more ways to raise a dud. Each week, our hosts explore the middle ground between old and new school parenting alongside a special guest (celebrities, comics and experts). They'll roast online parenting trends of the moment and mine their lives and the advice of experts for the actual, good tools. Most importantly, they'll vent on their struggles in attempting to stay tethered to a sense of self while enduring a journey designed to kidnap your identity.

Good Enough is a podcast for parents, by parents and comedians Natasha Leggero and Sabrina Jalees. There's a million ways to manifest a good kid and even more ways to raise a dud. Each week, our hosts explore the middle ground between old and new school parenting alongside a special guest (celebrities, comics and experts). They'll roast online parenting trends of the moment and mine their lives and the advice of experts for the actual, good tools. Most importantly, they'll vent on their struggles in attempting to stay tethered to a sense of self while enduring a journey designed to kidnap your identity.

Good Enough with Natasha Leggero & Sabrina Jalees

What happened to me and how in the world did I end up here? This is... Never Was. Hosted by Mark Salomon.

Never Was Podcast

World Update Daily Commute is no longer available to download but you can hear the best of World Update and all our BBC World Service news coverage in our Global News Podcast.

World Update Daily Commute is no longer available to download but you can hear the best of World Update and all our BBC World Service news coverage in our Global News Podcast.

World Update: Daily Commute

Your one-stop shop for updates on University of Arizona Athletics including Arizona Football, Arizona Basketball, Recruiting, and Big-12 News.

Wildcat Radio: Arizona Football. Arizona Basketball

The weekly RA Exchange is a series of conversations with artists, labels and promoters shaping the electronic music landscape.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The weekly RA Exchange is a series of conversations with artists, labels and promoters shaping the electronic music landscape. Hosted on Acast. See acast.com/privacy for more information.

The weekly RA Exchange is a series of conversations with artists, labels and promoters shaping the electronic music landscape. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

RA Exchange

Wardee, wife and mom of 3, author of "The Complete Idiot's Guide to Fermenting Foods", and lead teacher and founder of TraditionalCookingSchool.com, dishes up heathy, delicious, and easy family cooking with traditional methods, like sourdough and old-fashioned pickling. For links, show notes, and more, go to: http://KnowYourFoodPodcast.com/podcast

Know Your Food with Wardee

Historyzine: The History Podcast

A podcast about work we don't think about and the people who do it. Hosted by Casey Miner, project of KALW public radio in San Francisco. Tips? specialistpodcast@gmail.com. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

A podcast about work we don't think about and the people who do it. Hosted by Casey Miner, project of KALW public radio in San Francisco. Tips? specialistpodcast@gmail.com. Hosted on Acast. See acast.com/privacy for more information.

A podcast about work we don't think about and the people who do it. Hosted by Casey Miner, project of KALW public radio in San Francisco. Tips? specialistpodcast@gmail.com. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Specialist

The Sprocket Podcast

High quality programming tutorials: iOS, Android, Swift, Kotlin, Unity, and more

The Kodeco Podcast: For App Developers and Gamers

The Godless Spellchecker Podcast is an award winning weekly sceptical/atheistic show in a conversational, interview format hosted by Stephen Knight. We hear from leading public figures as well as people without a public profile that have equally valuable experiences and ideas to share. The goal is to amplify good ideas and scrutinise bad ones. The motto of the show is: "I think we've all learned something here today".

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