In this episode we dive into a range of topics from generational pop culture gaps to the importance of good sleep hygiene. Joy shares her recent dental visit and sleep study saga. Claire talks about her experience with mouth taping and the ongoing battle with teeth grinding. We finish off with ‘What a Time to […]
The post <a href="https://joyandclaire.com/simple-joys-and-our-favorite-sleep-hacks/">Simple Joys and Our Favorite Sleep Hacks</a> appeared first on <a href="https://joyandclaire.com">This is Joy & Claire</a>.

In this episode we dive into a range of topics from generational pop culture gaps to the importance of good sleep hygiene. Joy shares her recent dental visit and sleep study saga. Claire talks about her experience with mouth taping and the ongoing battle with teeth grinding. We finish off with ‘What a Time to […] The post Simple Joys and Our Favorite Sleep Hacks appeared first on This is Joy & Claire.

In this episode we dive into a range of topics from generational pop culture gaps to the importance of good sleep hygiene. Joy shares her recent dental visit and sleep study saga. Claire talks about her experience with mouth taping and the ongoing battle with teeth grinding. We finish off with ‘What a Time to […]
The post <a href="https://joyandclaire.com/simple-joys-and-our-favorite-sleep-hacks/" rel="noopener noreferrer">Simple Joys and Our Favorite Sleep Hacks</a> appeared first on <a href="https://joyandclaire.com" rel="noopener noreferrer">This is Joy &amp; Claire</a>.

Simple Joys and Our Favorite Sleep Hacks

Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." 

This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. 

We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation!

www.joyandclaire.com

Comedy

Society & Culture

Health & Fitness

Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation! www.joyandclaire.com

Share Simple Joys and Our Favorite Sleep Hacks

Sign up to save your podcasts

Simple Joys and Our Favorite Sleep Hacks

Simple Joys and Our Favorite Sleep Hacks

More shows like Older & Wilder

Mind Pump: Raw Fitness Truth

Pantsuit Politics

The Lazy Genius Podcast

The Daily

Happier in Hollywood

Armchair Expert with Dax Shepard

The Happiness Lab with Dr. Laurie Santos

Office Ladies

Older & Wilder

Anatomy of Murder

We Can Do Hard Things

Money For Couples with Ramit Sethi

After Bedtime with Big Little Feelings

Laugh Cry Club

Good Hang with Amy Poehler