Ridge Davis, Fitness Expert, Puma Sponsored Athlete and one of Hollywood's top-rising talents in the fitness industry, talks about building strength for joint stability, flexibility, mobility, injury prevention and nutrition.  Ridge creates training programs to get Hollywood stars in top shape for films and TV.   Ridge balances his health and fitness career with being a classical musician. 

We talk to Kathrine about being the first woman register and run the Boston Marathon, in 1967.  About the incident when she was attacked by Race Director, Jock Semple and how Jock helped to propel her to being a reluctant hero.  Kathrine talks about forgiveness, responsibility, resilience and finishing the job. 

Jim Davis takes us through his passion for photography, the start of the MarathonFoto business, and shares some of his best memories of the marathons he has photographed. 

Dave talks about his business (DMSE) pivoting during the pandemic, how running can raise self esteem, injury prevention and much more.  

Lynn Rathjen, a retired physical therapist, and current high school cross country coach, recently ran a mile in less than 6 minutes!  This is a new record for the over 75 age group.  On this podcast episode, Lynn talks about his love of running and fitness, his training and his lifestyle.