Skin Deep

Skin Deep

By Corinna TolanHealth & Fitness
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Skin Deep episodes

  • The Gut–Skin Revolution: Inside the Creation of Skin Integrate 28

    In this episode of Skin Deep, I sit down with Mr Paul Naude, Head of Regulatory Affairs and Quality Management at Advanced Nutrition Programme, to celebrate the launch of their newest innovation,  Skin Integrate 28.


    Seven years in the making and backed by 46 clinical studies, this is not just another gut health powder. Skin Integrate 28 is a prebiotic-rich, science-led formulation designed to nourish your gut microbiome — the invisible ecosystem that holds the key to so much of our health, including the skin.


    Formulated with 23 plant fibres and polyphenols, three amino acids, zinc, and vitamin C, it’s a powerhouse blend created to:

    ▪️ Encourage digestive regularity

    ▪️ Support skin clarity and reduce redness

    ▪️ Strengthen the gut-skin axis

    ▪️ Elevate energy, sleep, and overall resilience


    This episode explores the rising trend of nutrition powders, what sets Skin Integrate 28 apart, and why feeding the microbiome is the first and most vital step in supporting skin from within.


    If you’re curious about gut health, skin inflammation, or simply want to feel better from the inside out , this is the episode for you.

    24 min
  • Introducing Dr. Paul Coughlin, Our Resident Aesthetic Doctor at Monica Tolan’s Balbriggan and Malahide

    In today’s episode of Skin Deep, I sit down with our aesthetic partner, Dr Paul Coughlin,MB, BCh.B.A.O, BSc, to discuss the ever-evolving world of aesthetics. Dr Paul’s expertise in anti-wrinkle treatments and natural enhancements has made him a favourite with our clients. We explore the importance of prioritising skin health in every aesthetic journey and delve into the topic of dissolving filler for a fresh, more natural look. Whether you’re considering aesthetic treatments or simply curious about the latest trends, this episode is a must-listen! #MonicaTolan #SkinExperts #AestheticClinic

    22 min
  • Scar treatment with Dr Douglas McGeorge

    Welcome to another episode of "SkinDeep by Corinna Tolan." Today, I had the pleasure of chatting with Dr. Douglas McGeorge, the brilliant mind behind the Science of Skin skincare line. We'll delve into the fascinating world of scar improvement and how Science of Skin's products can make a real difference.


    We'll kick things off with their standout product, Solution for Scars. This hero product is packed with compounds that directly influence the scarring process and has shown impressive results in clinical trials. We’ll also explore the power of epigallocatechin gallate (EGCG), an anti-inflammatory superstar derived from green tea.


    Dr. McGeorge and I discuss the wide range of products in the Science of Skin lineup, which cater to issues like acne, stretch marks, and insect bites. We'll cover the benefits of using these products before and after surgery, and for conditions such as peri-oral dermatitis and post-inflammatory erathema . Plus, these products are safe for use during pregnancy and on children, making them a versatile addition to your skincare routine.


    As we wrap up, I'll share where you can get your hands on Science of Skin products. Stay tuned for an insightful and informative episode!

    20 min
  • SPF Uncovered: Myths, Favorites, and the Fight Against Skin Cancer

    In today's episode, I break down the many myths about SPF, share my favorite products and why I love them, and discuss the challenges of recommending SPF to others. Our goal is to raise awareness about the vital role of SPF and its limitations in preventing skin cancer.


    Don't miss this essential episode—it's packed with valuable insights! Share it with friends and family to help spread the knowledge and keep everyone protected.


    Remember to subscribe so you never miss an episode, and stay tuned for more skincare tips and insights. A heartfelt thank you to our sponsors: Iguazu Beauty, distributors of the Lip Intimate Care line for the intimate area and specialists in oncology aesthetics, and Monica Tolan, the skin experts. Visit MonicaTolan.com to purchase all the products mentioned in this episode.


    Listen now and take a step towards better skin health! 🌟

    21 min
  • Creativity, colour and character - The man behind Lukey Lukey

    Meet Luke Nolan, the vibrant force behind Lukey Lukey, a cruelty-free, vegan, and inclusive beauty brand. Driven by his artistic heritage and passion for colour, Luke channels his creative flair into every product. Discover his journey, his battles with psoriasis, and how he’s redefining beauty standards one vibrant shade at a time.


    Special thanks to Iguazu Beauty for bringing us today's episode. Lip Intimate, founded by Veronica Campbell after the heartbreaking loss of her daughter to birth defects, focuses on the delicate microbiome of the vagina and vulva. Featuring gentle cleansing oils, lubricants, and balms for the most sensitive skin, Lip Intimate is a testament to Veronica's dedication to intimate health. Retailers interested in stocking these compassionate and carefully crafted products can reach out to Iguazu Beauty for more information.



    43 min
  • What is a customised facial at Monica Tolan The Skin Experts

    In today's Episode of Skin Deep By Corinna Tolan, I look at some of the skin treatments we offer at our clinics in Malahide Balbriggan Dublin and Swiss Cottage London. I discuss our customised facial, using the latest technology to achieve extraordinary results. I also discuss why microneedling is and will always be the best regenerative skin treatment available and why you should proceed with caution when it comes to trying out invasive lasers and new technologies. We are currently running a 4 for 3 offer on all microneedling treatments. Head to monicatolan.com to book.



    20 min
  • Life, love and politics with my sister in law Sharon Tolan

    Today, I am joined by my sister-in-law and local Fine Gael candidate, Sharon Tolan, in the run-up to our local elections. Although I am not politically minded, every day, I am in awe of the passion and energy this lady has in pursuing the greater good of the local community. Only this morning, I enjoyed a 10km walk with her on a beautiful beach devoid of cars because she was brave enough to campaign for their removal from our beaches. We also chat about her and my brother's relationship, one of my favourite stories and one I often refer to in the treatment room, as well as Skin and skincare and life for a woman in politics. I hope you enjoy this episode. Please share it with your friends and family so we can grow Skin Deep together. Thank you to Lusso Tan for bringing us today's episode of SkinDeep By Corinna Tolan

    52 min
  • Suzanne Jackson, her 40th year and only getting warmed up

    Suzanne Jackson began blogging in her 20's , she went on to be one of Irelands most influential women, building multiple businesses and being a trail blazers for a new breed of inspiring Irish female entrepreneurs. As she now enters her fortieth year, we sit down to chat about all that she has learned over the last 40 years, how she continues to learn more about herself and her capabilities. We talk about the imposter syndrome that pushed her away form her position as CEO and how it took a stint in Dancing with the stars to reaffirm all she is capable of . The truth is her love and passion for product development is why she is the success she is and why she is remains CEO of her business and continues to drive it to new levels. Sit back and enjoy , and be inspired .

    Thank you to our Sponsor lussotan.com for bringing us todays episode of SkinDeep By Corinna Tolan

    20 min
  • Lusso Love for Lusso tan

    Today, I am joined by Lynsey Bennet, who, with her sisters, Leah and Sarah Bennet, created the Lusso skincare and tanning brand. Lynsey fondly recalls her Mum advising her sisters that once they were armed with red lipstick, they could take on the world, and it was on that basis she created Lusso Tan to empower women of all shapes and sizes to feel more beautiful and confident. Like her tanning product, Lynsey stands out from the crowd with her eagerness to encourage and support women in the beauty and skincare business, as well as being an incredible role model to her twin daughters and extended family. I am so proud to work with Lusso Tan and have them on board as Skin Deep By Corinna Tolan sponsor for another season. Please make Lynsey feel welcome. Shop 20% discount at LussoTan using my code SKINDEEP20.

    45 min
  • The truth about Vitamin A in skincare

    Probably the most misunderstood molecule in skincare, Vitamin A is as vital for healthy skin as oxygen is for life. It is the chief instigator of all events within the skin's cellular matrix, including hyaluronic acid and collagen synthesis. And the greatest myth, in my opinion, is that the more irritating the form is, the better the results. The skin is an organ; just like any organ, if you continuously stress it by using harsh and irritating ingredients, it will become compromised, inflamed and uncomfortable. If you are passionate about skin and skin health, then today's episode of Skin Deep is essential listening. Thank you so much to the Queens of healthy self-tan, Lusso Tan for bringing you today's episode of Skin Deep and their continuous support. Shop 20% off by using code SKINDEEP20 at Lussotan.com

    25 min

About Skin Deep

From the publisher's feed

A podcast where you can enjoy conversations around a range of topics that promote healthy lifestyle, self care, healing and growth.

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