Tamsin and Tracey wrap up the Commonwealth Games by bringing you insider details from the history-making performances in Scotland. They look at why the England Roses didn't medal this year and what's next for the England Head Coach team.

Your co-hosts also uncover how Jamaica defeated the world's best, why the Silver Ferns came out victorious and who was in the crowd to witness the action.

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If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women

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•You can watch the netball action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of Off The Court here: https://www.skysports.com/podcasts/36578/13326329/sky-sports-netball-off-the-court-with-tamsin-greenway-and-tracey-neville

•You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

•For all the latest boxing news, head to www.skysports.com/netball

•For advertising opportunities email: [email protected]

After winning a closely fought game against South Africa, the Vitality Roses are through to the Commonwealth Games Semi-Finals. Tamsin and Tracey unpack all the action and discuss the players who stood out on court during the group stages.

Your co-hosts also look ahead to England's Semi-Final clash against New Zealand and dig deeper into what we can expect from The Silver Ferns' squad on Saturday.

If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women

You can watch the netball action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

Listen to every episode of Off The Court here: https://www.skysports.com/podcasts/36578/13326329/sky-sports-netball-off-the-court-with-tamsin-greenway-and-tracey-neville

You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

For all the latest netball news, head to www.skysports.com/netball

For advertising opportunities email: [email protected]

Tamsin and Tracey come together "Off the Court" to reflect on the first few days of the Commonwealth Games netball.

England's heavy defeat to Australia in pool A is the main talking point, despite positive wins for the Roses against Northern Ireland and Malawi.

However, Tracey and Tamsin provide some reasons to be cheerful if you're an England fan, as Anna Stembridge's side prepare to face South Africa.

Plus, would you rather play New Zealand or Jamaica in a semi final, and who is our team of the tournament so far?

We'll be back with another episode on Friday, so make sure you're following this show so you don't miss us.

If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women

•You can watch the netball action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of Off The Court here: https://www.skysports.com/podcasts/36578/13326329/sky-sports-netball-off-the-court-with-tamsin-greenway-and-tracey-neville

•You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

•For all the latest netball news, head to www.skysports.com/netball

•For advertising opportunities email: [email protected]

The NSL season is over and in this episode of Off The Court, Tamsin and Tracey review AO Manchester Thunder's epic win over London Pulse in the NSL Grand Final.

Tamsin catches up with Grand Final player of the match Sophie Fawns and the duo discuss the England Roses Commonwealth Games squad announcement.

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If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women

-

•You can watch the netball action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of Off The Court here: https://www.skysports.com/podcasts/36578/13326329/sky-sports-netball-off-the-court-with-tamsin-greenway-and-tracey-neville

•You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

•For all the latest boxing news, head to www.skysports.com/netball

•For advertising opportunities email: [email protected]

With the NSL Grand Finals taking place this Saturday in Manchester, Tamsin chats to Manchester Thunder Head Coach & Franchise Director Karen Greig, whilst Tracey catches up with London Pulse Director of Netball & CEO Sam Bird.

Both Head Coaches talk the NSL Grand Final, the season gone by and the Commonwealth games.

Your co-hosts also look back at last week's NSL Preliminary Final and make their predictions ahead of this weekend's NSL Grand Final.

If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women.

•You can watch the netball action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of Off The Court here: https://www.skysports.com/podcasts/36578/13326329/sky-sports-netball-off-the-court-with-tamsin-greenway-and-tracey-neville

•You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

•For all the latest boxing news, head to www.skysports.com/netball

•For advertising opportunities email: [email protected]

With the Netball Super League now in its post-season, Tamsin and Tracey look back at the semi finals and the pressure of knockout netball. Tracey catches up with Australian Diamonds' Head Coach, Stacey Marinkovich, to talk her top international picks, the Commonwealth Games and more. Your co-hosts also discuss the England Roses CWG squad and their chances of winning it all.

If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women

You can watch the netball action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

Listen to every episode of Off The Court here: https://www.skysports.com/podcasts/36578/13326329/sky-sports-netball-off-the-court-with-tamsin-greenway-and-tracey-neville

You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

For all the latest netball news, head to www.skysports.com/netball

For advertising opportunities email: [email protected]

Anna Stembridge sits down with Caroline Barker to discuss returning to the Head Coach role with the English Roses ahead of the 2026 Commonwealth Games.

In this episode, Anna discusses 'netball 2.0', mentality shifts and the future of the head coach role.

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If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women

-

•You can watch the netball action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of Off The Court here: https://www.skysports.com/podcasts/36578/13326329/sky-sports-netball-off-the-court-with-tamsin-greenway-and-tracey-neville

•You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

•For all the latest boxing news, head to www.skysports.com/netball

•For advertising opportunities email: [email protected]

The top four teams are decided in the Netball Super League! Tracey and Tamsin bring you a preview of what to expect this Saturday in the NSL Semi-finals.

Your co-hosts also cover the announcement that star Goal Attack Helen Housby will not play in the Commonwealth Games this year, before unpacking England's Full-Time Programme squad and how best to develop the player pool.

-

If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women

-

•You can watch the netball action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of Off The Court here: https://www.skysports.com/podcasts/36578/13326329/sky-sports-netball-off-the-court-with-tamsin-greenway-and-tracey-neville

•You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

•For all the latest boxing news, head to www.skysports.com/netball

•For advertising opportunities email: [email protected]

As the Commonwealth Games draw ever closer, we give you the low-down on the Home Nations and what we can expect from Scotland, Wales and Northern Ireland. Emily Handyside joins us to discuss The Welsh Feathers' future and her departure as Head Coach.

Your co-hosts also dig into the news around New South Wales Head Coach Briony Akle and consider whether there is an international shortage of goal shooters.

-

If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women

-

•You can watch the netball action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of Off The Court here: https://www.skysports.com/podcasts/36578/13326329/sky-sports-netball-off-the-court-with-tamsin-greenway-and-tracey-neville

•You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

•For all the latest boxing news, head to www.skysports.com/netball

•For advertising opportunities email: [email protected]

Adelaide Thunderbirds and Jamaican national player Shamera Sterling-Humphrey joins us on Off the Court this week.

We thank Shamera for her honesty in this very raw and emotional interview. Please make sure you listen with care and consideration.

If there’s anything we discuss that affects you, advice and organisations that can help can be found at sky.com/viewersupport.

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If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women

-

•You can watch the netball action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of Off The Court here: https://www.skysports.com/podcasts/36578/13326329/sky-sports-netball-off-the-court-with-tamsin-greenway-and-tracey-neville

•You can listen to Off The Court on your smart speaker by asking it to "play Sky Sports Netball Off The Court".

•For all the latest boxing news, head to www.skysports.com/netball

•For advertising opportunities email: [email protected]