Take a moment to appreciate the gentle sounds of nature with this rain sound for relaxation, sleep, mental health, meditation and gratitude. Presented by Sound Therapy.  

Clear your mind and relax your body as you listen to this peaceful and beautiful piano music for focus, self care, relaxation, reading, and sleep. Presented by Sound Therapy.  

Find a comfortable position to rest as you listen to this soothing and relaxing ambient music sound for anxiety relief, self care, sleep, creativity, focus and meditation. Presented by Sound Therapy.  

Put on this calming white noise sound for sleep, relaxation, focus, meditation, anxiety relief and self care. Get rid of the outside noise and stay in the present moment with this peaceful white noise sound. Presented by Sound Therapy.   

Headphones are recommended for this episode. Help ease your anxiety and look after yourself while listening to this binaural beats theta waves sound. Presented by Sound Therapy.  

Take some deep breaths and unwind with this relaxing thunderstorm sound. Presented by Sound Therapy.  

Listen to this soothing ocean waves sleep sound as you try to fall asleep tonight. Imagine the relaxing waves crashing on shore as the warm sea breeze softly hits your skin. Take a deep inhale and exhale slowly. Presented by Sound Therapy.  

Headphones are recommended for this binaural beats beta waves sound for focus, relaxation and anxiety relief. Presented by Sound Therapy.  

Take a few deep breaths and relax as you take in this beautiful and soothing piano music with outdoor cafe ambience. Presented by Sound Therapy.  

Get comfortable as you settle in for the evening while listening to this river sound for relaxation and mindful self care. Presented by Sound Therapy.