This week @sbship8_dpt discusses the importance of sleep for the older adult and some research articles to check out the subject.

"Sleep in the Elderly"

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7723148/

"Sleep health promotion: Practical information for physical therapists"

https://academic.oup.com/ptj/article/97/8/826/3831304

#MMOA #oldnotweak #sleep #olderadults

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