Sleep Meditation for Women

By Sleep Meditation

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women po... more

4.2

731731 ratings

FAQs about Sleep Meditation for Women:

How many episodes does Sleep Meditation for Women have?

The podcast currently has 2,725 episodes available.

Best of Sleep Meditation for Women

The most played episodes among Podcast App listeners.

Number 1: Melting Into Deep Sleep 😴 from Sleep Sounds
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗💗💗 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💤💤💤 Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! And, you'll get journal prompts with every single episode. Learn more and join today by going here: https://womensmeditationnetwork.com/premium. 😴😴😴 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 💜💜💜 --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices
January 08, 20221h 18min
Number 2: Meditation: Deep Body Relaxation 💆🏾‍♀️
Close your eyes, And sink into your bed. And invite your body to relax deeply into peaceful sleep. JOURNAL PROMPTS: Before Bed Where do you feel pain or tension in your body tonight? Write 3 reasons you are grateful for your body right now. In the Morning What can you do to show your body love and respect today? 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 🥰🥰🥰 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 💜💜💜 --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices
December 23, 202127min
Number 3: Meditation: Slow Down Tonight 😴
The pace of the day, Is full of speed, Tasks, emotions and plans. So shift from the movement. Shift from the to-do’s, And surrender to the moment at hand. JOURNAL PROMPTS: Before Bed What was 1 thing that was great about your day? What works for you to slow down? In the Morning What is your number 1 priority today? How can you take time to slow down today? 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 🥰🥰🥰 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 💜💜💜 --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices
January 03, 202224min
Number 4: Meditation: Safe in the Arms of Sleep 🛌
Lay your head on your pillow tonight, And relax into the comforts of your bed. Here all your worries can dissolve, All your fears can float away, If you just trust, And surrender into the safe arms of sleep. JOURNAL PROMPTS: Before Bed Write about a memory you have when someone you loved wrapped you in their arms? How did it make you feel? In the Morning How do you want to feel when you go to bed tonight? Is there anything you can do today to ensure you feel this way? 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 🥰🥰🥰 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 💜💜💜 --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices
January 06, 202223min
Number 5: Meditation: Information Detox 📱from Meditation for Women
Stop scrolling, And lay down your device. The information is coming fast and hard. And it all has energy. Every single line, Every single story, Every single word. So turn it off for a bit, And detox from the information, So you can clear that energy, And replace it with spaciousness, Ease, Love, And presence. JOURNAL PROMPTS: How do you feel when you take a break from information sources, like news and social media? Are there any boundaries you want to put into place to manage the energy received from these sources of information? What is the worst that can happen if you take a break from outside information? Taking a break from news sources and social media, for example, can often bring up fear of missing out or being out of the “know.” If we dig deep an answer “what’s the worst that can happen if…” it can often dissolve that fear. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💤💤💤 Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to subscribe to the Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/podcast or by searching for it in the podcast player you’re on right now. 💗💗💗 Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! And, you'll get journal prompts with every single episode. Learn more and join today by going here: https://womensmeditationnetwork.com/premium. 😴😴😴 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 💜💜💜 --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices
January 05, 202214min