After the slightly hectic end to November, Ben and Brooke decided to make their final Slow Home Experiment of the year a simple one - to make time for slow every day. They probably took the theme a litte too far last week when they completely forgot to record a Monday episode, but the experiment remains nonetheless!

Today they look at the different ways they've uncovered pockets of slow (most) days, and the impact it's been having on their December - a typically busy month. Ben talks through the successes and failures he's felt, and Brooke gives a list of the strategies she's been using.

Head over to the blog for a list of suggestions for finding moments of slow in the busy season of the holidays, and in the meantime, enjoy your week!

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And thanks so much for listening!

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