Pitta and Vata types, this episode is for you! Are you addicted to information? Accomplishing things? Always moving? Very hard on yourself?

 

In this episode I break down

 

🔹How to overcome the constant need to DO

🔹How to drop into a flow state through slowing down

🔹How to trust yourself that it’s OK to do less

 

Surprisingly, just a tiny bit of nourishment can go a long way.

 

📱Book a Free Yoga Teacher Training Clarity Call here! 

✨ORDER MY BOOK: brettlarkin.com/yogalife ✨

 

Not on my email list? Join to know when new episodes drop and I’ll send you my    

Yoga Transformational Portal (How to make your yoga practice 2x more potent in 1/2 the time) for free as a gift. 🎁

 

Relevant to Today’s Episode:

✅ 200-hour Online Yoga Teacher Training

🔮 300-hour Online Yoga Teacher Training

🐍 Yoga for Self Mastery

FREE PRACTICE: How to Awaken your Feminine Energy | EASY KUNDALINI YOGA FOR WOMEN