
Sign up to save your podcasts
Or
#446: Not every symptom is related to perimenopause! In this episode, Liz dispels everything we think we know about perimenopause. From mood changes, shifts in libido, and menstrual irregularities to issues with focus and sleep, what is your body actually telling you?! Liz explores the idea that menopause may evolve in response to social, cultural, and evolutionary factors, and encourages you to embrace curiosity about the signals your body is sending.
Sign up for the FREE Metabolic Masterclass at balancedbitespodcast.com
Thank you for listening to the Balanced Bites Podcast!
https://balancedbitespodcast.com/
Find Liz on Instagram: @realfoodliz and @balancedbitespodcast
4.5
12101,210 ratings
#446: Not every symptom is related to perimenopause! In this episode, Liz dispels everything we think we know about perimenopause. From mood changes, shifts in libido, and menstrual irregularities to issues with focus and sleep, what is your body actually telling you?! Liz explores the idea that menopause may evolve in response to social, cultural, and evolutionary factors, and encourages you to embrace curiosity about the signals your body is sending.
Sign up for the FREE Metabolic Masterclass at balancedbitespodcast.com
Thank you for listening to the Balanced Bites Podcast!
https://balancedbitespodcast.com/
Find Liz on Instagram: @realfoodliz and @balancedbitespodcast
3,947 Listeners
1,095 Listeners
1,367 Listeners
775 Listeners
780 Listeners
993 Listeners
4,831 Listeners
1,208 Listeners
593 Listeners
1,406 Listeners
1,753 Listeners
1,143 Listeners
1,649 Listeners
1,143 Listeners
51 Listeners