Autism Parenting Secrets

Small Steps + Less Pressure = BIG Progress


Listen Later

This week, we have a special episode for you all! We talked with our client, Helen Shanley from Ireland. She just completed our 12-week intensive program. She shares her transformation, and how taking small steps while putting less pressure on herself was huge. It paved the way for her to transform, which gave her son the space to make huge gains!

The feedback we get from our clients is gratifying and always offers us a fresh and interesting perspective to the journey we're all on as parents. Our discussion with Helen starts with some of the feelings she had to navigate when her son was first given an Autism diagnosis. Feelings that you may be familiar with--the grief, loneliness, and uncertainty that is so often attached to raising a child with specific challenges.

She details those initial emotions and her decision not to allow a diagnosis to define her family's quality of life. She went from putting immense pressure on herself to be the perfect parent taking all the right steps and making sure her child was doing all of the "right things to letting go and taking one step at a time.

We talk about the unintentional pressure we put on ourselves and children and some self-care tips we can implement to help keep us grounded and refreshed. Tune into this week's episode to listen to Helen's encouraging story!

Key Takeaways

  • Helen’s big aha moment  (03:30)
  • A bit about her Autism journey (04:50)
  • The pressure she was putting on her life (11:00)
  • The power of our thoughts (20:05)
  • How diet has been a complete game changer (25:40)
  • Sometimes we unintentionally put pressure on our children (33:10)
  • Helen’s self-care tips (35:00)

Additional Resources

Are You Running On All Cylinders?  Get your FREE Warrior Parent Score

To learn more about Cass & Len, visit us at www.autismparentingsecrets.com

Be sure to follow Cass & Len  on Instagram

Check it out...Autism Parenting Secrets is number 12 on the Top 20 Autism Podcasts by Feedspot👉  https://blog.feedspot.com/autism_podcasts/

...more
View all episodesView all episodes
Download on the App Store

Autism Parenting SecretsBy Len Arcuri, Cass Arcuri

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

151 ratings


More shows like Autism Parenting Secrets

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,953 Listeners

Respectful Parenting: Janet Lansbury Unruffled by JLML Press

Respectful Parenting: Janet Lansbury Unruffled

3,666 Listeners

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

962 Listeners

Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,407 Listeners

Neurodiversity Podcast by Emily Kircher-Morris

Neurodiversity Podcast

423 Listeners

All Things Sensory by Harkla by Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

All Things Sensory by Harkla

435 Listeners

The 1000 Hours Outside Podcast by That Sounds Fun Network

The 1000 Hours Outside Podcast

2,083 Listeners

THE AUTISM ADHD PODCAST by Holly Blanc Moses

THE AUTISM ADHD PODCAST

633 Listeners

Uniquely Human: The Podcast by ART19    Uniquely Human

Uniquely Human: The Podcast

416 Listeners

Meet My Autistic Brain by The Autistic Woman™

Meet My Autistic Brain

294 Listeners

Just Ingredients by Just Ingredients

Just Ingredients

2,245 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,381 Listeners

The Autism Little Learners Podcast by Tara Phillips

The Autism Little Learners Podcast

105 Listeners

The Experience Miracles™ Podcast by Dr. Tony Ebel

The Experience Miracles™ Podcast

179 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

7,682 Listeners