September 27, 2023

Smashing World Records During Perimenopause with Camille Herron (Episode 147)

1 hour 29 minutes

Ultra running sensation Camille Herron is currently smashing world records, including a new woman’s 48 hour running world record set earlier this year where she logged a whopping 435 kilometers (270.5 miles) around a 400-meter track(!), which also made her the first female athlete to surpass a Men’s American record, all while managing the hormonal havoc of perimenopause, something she has recently opened up about in a series of posts on Instagram. We talk all about it, as well as her involvement with Lululemon’s groundbreaking FURTHER multi-day ultramarathon and research initiative on this week’s show.

Camille Herron is an ultra running phenom. She is the first and only athlete to win all three of the road IAU World Championships for 50K, 100K, and 24 Hours, where she clocked 270 kilometers (nearly 168 mi), more than any woman in history. Last year, just after turning 40, she won the Jackpot 100, outright beating all of the men by almost 30 minutes. At age 41 she set a new woman’s 48 hour running world record. And she holds a Guinness Book of World Records record for the fastest marathon by a female in a superhero costume—running 2:48 dressed head to toe as Spiderwoman. You can learn more about her at camilleherron.com

Resources

Lululemon FURTHER initiative

Feisty Menopause: @feistymenopause

Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099

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